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Doctor insights on: Is Jujube A Good Sleep Aid And Is It Safe

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Is jujube a good sleep aid and is it safe ?

Is jujube a good sleep aid and is it safe ?

It sure is...: At least for mice. I found only a mouse study looking at this effect of jujube. (http://www.Ncbi.Nlm.Nih.Gov/pubmed/17479419). It appears to have components that are sedative and without noticeable side effects. ...Read more

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Dr. Heidi Fowler
4,876 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


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I'm not sure but is hydroxyzine a good sleep aid?

I'm not sure but is hydroxyzine a good sleep aid?

Could be: It is an antihistamine (similar to benadryl, (diphenhydramine) which you can buy over the counter). Because it is sedating, it is sometimes used as a sleep aid, and sometimes also used to treat anxiety. It may well help you fall asleep or stay asleep (recognizing that people have different responses to the same meds, so what works well for one person may or may not work for another). ...Read more

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Help docs, is hydroxyzine a good sleep aid?

Help docs, is hydroxyzine a good sleep aid?

It can help: Hydroxyzine is an antihistamine, and is often prescribed as a sleep aid. It is a bit like diphenhydramine (Benadryl) and makes people drowsy, and often a bit groggy in the morning. It seems to make people less anxious as well. ...Read more

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Which is a good sleep aid?

Which is a good sleep aid?

There are quite a : Few excellent sleep medications. Here are some over the counter natural remedies: chamomile, melatonin ; valerian root. Some people use benadryl (diphenhydramine). Your physician can prescribe sleep medication for you as well. Take care. ...Read more

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What's a good sleep aid recommendation?

What's a good sleep aid recommendation?

Sleep recommendation: It really depends on the cause of the insomnia. If "pure" initial insomnia that comes and goes randomly lasting for only a few days, over the counter remedies can help. Diphenhydramine, melatonin, or valerian root can work - but must be from reputable producers. Sonata, (zaleplon) lunesta, or Ambien are prescription aids. Many use trazadone, gabapentin, mirtazipine, or tricyclic antidepressants as well. ...Read more

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Please describe a good sleep aid medication?

Please describe a good sleep aid medication?

OTC sleeping pill: Best sleep aid is to find & treat the cause of lack of sleep. Some otc sleep aids are melatonin for occasional insomnia. ...Read more

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Is doxepin 10mg a good sleep aid for insomnia and what is the main side effects from it?

Is doxepin 10mg a good sleep aid for insomnia and what is the main side effects from it?

Doxepin: At higher doses, it works as an antidepressant, but at the dose u mentioned it is prescribed for sleep mainly. ...Read more

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What is a good sleep aid that is mostly natural and allows a full night's rest? I currently take ambien (zolpidem) to help ease my insomnia, but there are nights where it doesn't work or affect me at all. Basically, it's not very reliable.

What is a good sleep aid that is mostly natural and allows a full night's rest? I currently take ambien (zolpidem) to help ease my insomnia, but there are nights where it doesn't work or affect me at all. Basically, it's not very reliable.

A few: Insomnia is very annoying. I tell my ADHD patients to try Melatonin and to take chamomile calming tea 2-3 times a day. Personally like Tazo's brand. Stop TV/electronics 30 minutes before sleep. Use machine that makes calming droning sound next to bed. Hot shower and use lavender based lotion and comfy PJs. NO TV OR RADIO to lull to sleep. Use ambien (zolpidem) cautiously as can have some daytime drowsy pblms ...Read more