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Doctor insights on: Is Jello Healthy Dinner Snack

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I'm diabetic can I go on a smoothie diet where I have one in the morning one for lunch then a healthy dinner with snacks in between?

I'm diabetic can I go on a smoothie diet where I have one in the morning one for lunch then a healthy dinner with snacks in between?

Would not advise.: It's always better to have your three regular healthy meals daily with smaller snacks in between. With diabetes, I would not substitute your breakfast for a smoothie that would get quickly absorbed and raise your blood sugar readings quickly. ...Read more

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How to know if I have a healthy dinner?

How to know if I have a healthy dinner?

Healthy dinner.: Generally speaking, lean source of protein (chicken, fish, turkey, pork), complex carbohydrates including both grains and vegetables, and water to drink. For vegetarians, combine beans and grains to create a complete protein. Don't make dessert a regular part of dinner - only an occasional treat. ...Read more

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What are some healthy dinner ideas for a diet?

What are some healthy dinner ideas for a diet?

Many sites: Check foodnetwork. Com, WWW. Health. Com, allrecipes. Com, www. Bhg. Com, www.eating well.com, www. Cookinglight. Com, www. Foodnetwork. Com and others for healthy meal and recipes ideas. ...Read more

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Is a dinner of broccoli and steak a healthy dinner?

Is a dinner of broccoli and steak a healthy dinner?

Healthy dinner: Each meal is best when containing protein, carb, and good fat. The Steak and broccoli cover the first two. A salad w/olive oil takes care of the third. Everyone has different nutritional needs. Your doctor or a nutritionist can help create a food plan for you you and take ito account your health status. Peace and good health. ...Read more

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Would a really big bowl of roasted carrots a healthy dinner?

Would a really big bowl of roasted carrots a healthy dinner?

It's a start.: It is a good start to help meet vegetable recommendations. However, it is best to have a meal that is balanced with foods from varying food groups. ...Read more

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Can two breakfast sandwiches be considered a healthy dinner?

Can two breakfast sandwiches be considered a healthy dinner?

Not really.: One breakfast sandwich alone is likely not to be considered a healthy breakfast, even. Sausage or bacon? Egg yolks? Cheese? Fried stuff? Bad bad bad. Skimping on your meals means skimping on your health. ...Read more

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What types of food constitutes a healthy dinner for someone on a diet?

What types of food constitutes a healthy dinner for someone on a diet?

Think fiber: Most diets fail due to limited nutritional value and social value. Increasing fiber through more vegetables, more foods with vibrant colors and texture, can fill the plate and the need for a longer meal experience. Focus on taste and slow pleasures. Fatty and meat based portions of any meal will sabatoge the process. Use lean meats and fish to accentuate one quarter of the plate. ...Read more

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What is some thing healthy to eat during breakfast, lunch, and dinner and what is a great snack?

What is some thing healthy to eat during breakfast, lunch, and dinner and what is a great snack?

Healthful eating: Healthful eating is a balance of lean protein, fruit vegetables, whole grains and low fat. More protein over meat helps with weight loss and level blood sugars. It also helps keep you from feeling hungry. ...Read more

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What constitutes a "healthy dinner"?

What constitutes a "healthy dinner"?

Healthy dinner.: Generally speaking, lean source of protein (chicken, fish, turkey, pork), complex carbohydrates including both grains and vegetables, and water to drink. For vegetarians, combine beans and grains to create a complete protein. Don't make dessert a regular part of dinner - only an occasional treat. ...Read more

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How much weight can I lose if I eat a healthy dinner?

How much weight can I lose if I eat a healthy dinner?

1-2 lbs/week.: We generally like people to lose one to two pounds per week through eating a healthy dinner. And lunch. And breakfast. And snacks. And exercising. ...Read more

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Is an apple and carrot a healthy dinner?

Is an apple and carrot a healthy dinner?

No: The caloric intake is too low and this is not a balanced meal. ...Read more

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Can you consider scrambled eggs and a salad a healthy dinner?

Can you consider scrambled eggs and a salad a healthy dinner?

Yes: Personally I agree. An egg contains all the nutrients required to make a chicken, the biology of life. ...Read more

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Can skipping breakfast and only eating dinner and snacking without eating late at nights cause me to lose weight? I know it's not healthy.

Can skipping breakfast and only eating dinner and snacking without eating late at nights cause me to lose weight? I know it's not healthy.

Probably but...: To lose weight one must consume less calories than they burn up so eating less will help you lose weight. However, research shows that eating after 8 pm is associated with weight gain. The earlier you eat your dinner and not snacking after 8 pm will likely help. What you eat is also important! See http://www. Webmd. Com/diet/news/20110614/eat-late-gain-weight ; http://bit. Ly/1dhw9ht. ...Read more

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Hello, I ate a little bit of brocolli and a whole sweet potatoe, was that a healthy dinner? And are sweet potatoes healthy? I heard they weren't

Hello, I ate a little bit of brocolli and a whole sweet potatoe, was that a healthy dinner? And are sweet potatoes healthy? I heard they weren't

Partially: Both are healthy vegetables, but your diet should contain more than vegetables alone. Add beans, nuts, seeds, whole grains and fruits if you are vegan. Add wild fish like salmon if you are not. ...Read more

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Can anyone give me an extremely healthy dinner ideas? I am 18 year old male and a bit overweight and I got my diet down but am struggling with dinner

Can anyone give me an extremely healthy dinner ideas? I am 18 year old male and a bit overweight and I got my diet down but am struggling with dinner

Lean Protein veggies: I suggest 6-7 oz of lean protein (chicken turkey fish or grass fed beef) and a large salad with oil and vinegar dressing. For desert dark chocolate (>75%) is a healthy option. ...Read more

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I try to eat healthy to lose weight. Is this a healthy dinner?

Unable to answer: You need to provide some information for us to be able to tell you if it is a healthy dinner. ...Read more

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Is this a healthy dinner if meat, milk, grain and salad or fruit?

Is this a healthy dinner if meat, milk, grain and salad or fruit?

Depends: Depends on the proportion of each of the ingredients that you mention. If the list mentioned is in order of smallest portions to largest then the answer is yes. If the proportions are reversed, then, no. ...Read more

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I feel as though it is normal to eat a big breakfast, snack throughout the day and eat a big/normal dinner. Or is it better to actually eat lunch? Both options would be healthy food choices but I'm just never hungry for lunch even if I eat a small breakfa

I feel as though it is normal to eat a big breakfast, snack throughout the day and eat a big/normal dinner. Or is it better to actually eat lunch? Both options would be healthy food choices but I'm just never hungry for lunch even if I eat a small breakfa

Small frequent meals: In general, the healthiest eating pattern for us is to eat small, frequent meals throughout the day. Eating patterns and needs can be highly variable from person to person depending on their sleep patterns, activity level and metabolism. If you have a normal BMI, feel great throughout the day and no GI issues, your current pattern of eating is right for YOU! ...Read more