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Doctor insights on: Is Jello Healthy Dinner Snack

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Im diabetic can I go on a smoothie diet where I have one in the morning one for lunch then a healthy dinner with snacks in between?

Im diabetic can I go on a smoothie diet where I have one in the morning one for lunch then a healthy dinner with snacks in between?

Would not advise.: It's always better to have your three regular healthy meals daily with smaller snacks in between. With diabetes, I would not substitute your breakfast for a smoothie that would get quickly absorbed and raise your blood sugar readings quickly. ...Read more

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How to know if I have a healthy dinner?

How to know if I have a healthy dinner?

Healthy dinner.: Generally speaking, lean source of protein (chicken, fish, turkey, pork), complex carbohydrates including both grains and vegetables, and water to drink. For vegetarians, combine beans and grains to create a complete protein. Don't make dessert a regular part of dinner - only an occasional treat. ...Read more

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What are some healthy dinner ideas for a diet?

What are some healthy dinner ideas for a diet?

Many sites: Check foodnetwork.com, WWW.health.com, allrecipes.com, www.bhg.com, www.eating well.com, www.cookinglight.com, www.foodnetwork.com and others for healthy meal and recipes ideas. ...Read more

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Would a really big bowl of roasted carrots a healthy dinner?

Would a really big bowl of roasted carrots a healthy dinner?

It's a start.: It is a good start to help meet vegetable recommendations. However, it is best to have a meal that is balanced with foods from varying food groups. ...Read more

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Can two breakfast sandwiches be considered a healthy dinner?

Can two breakfast sandwiches be considered a healthy dinner?

Not really.: One breakfast sandwich alone is likely not to be considered a healthy breakfast, even. Sausage or bacon? Egg yolks? Cheese? Fried stuff? Bad bad bad. Skimping on your meals means skimping on your health. ...Read more

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What types of food constitutes a healthy dinner for someone on a diet?

What types of food constitutes a healthy dinner for someone on a diet?

Think fiber: Most diets fail due to limited nutritional value and social value. Increasing fiber through more vegetables, more foods with vibrant colors and texture, can fill the plate and the need for a longer meal experience. Focus on taste and slow pleasures. Fatty and meat based portions of any meal will sabatoge the process. Use lean meats and fish to accentuate one quarter of the plate. ...Read more

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What is some thing healthy to eat during breakfast, lunch , and dinner and what is a great snack?

What is some thing healthy to eat during breakfast, lunch , and dinner     and what is a great snack?

Healthful eating: Healthful eating is a balance of lean protein, fruit vegetables, whole grains and low fat. More protein over meat helps with weight loss and level blood sugars. It also helps keep you from feeling hungry. ...Read more

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What constitutes a "healthy dinner"?

What constitutes a "healthy dinner"?

Healthy dinner.: Generally speaking, lean source of protein (chicken, fish, turkey, pork), complex carbohydrates including both grains and vegetables, and water to drink. For vegetarians, combine beans and grains to create a complete protein. Don't make dessert a regular part of dinner - only an occasional treat. ...Read more