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Doctor insights on: Is It True That You Can Have Milk With High Cholesterol

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Dr. Gregory Moneta
8 doctors shared insights

High Cholesterol (Definition)

Cholesterol, a fat made by all our cells, has never been the correct issue but was promoted because (as a fat within all lipoprotein particles) it was cheaper to measure & if very high (esp. Fasting) tended to correlate with high LDL particle concentrations. In the later 1970's lipoprotein measurements cost $5, 000/sample. The NMR particle test, <$100, brought the LDL costs way ...Read more


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I have high cholesterol. Can I eat skim milk feta cheese?

I have high cholesterol. Can I eat skim milk feta cheese?

Probably: Most fat free cheeses have very little or no cholesterol. Look at the nutritional label and it will include cholesterol content. If 0 or close to 0, then you should be able to enjoy the cheese. If you have high blood pressure, kidney disease, heart disease, you may want to pay attention to the sodium content as well. ...Read more

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I have high cholesterol and am taking crestor. Also high bp, and taking diovan (valsartan).. Can i take milk thistle as well?

I have high cholesterol and am taking crestor. Also high bp, and taking diovan (valsartan).. Can i take milk thistle as well?

Of course: Milk thistle is unlikely to affect you for better or worse. Let your physician know you are supplementing. ...Read more

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Is it true that spinach has high cholesterol?

Is it true that spinach has high cholesterol?

No: Cholesterol is produced by and comes from animals. There are a few plants that have a similar compound to cholesterol, but it is used to treat high cholesterol, as it competes with cholesterol for absorption in the bowel. Spinach (and other dark green leafy vegetables) is high in lutein, which can lower cholesterol levels. The plant nicknamed cholesterol spinach may have higher levels of lutein. ...Read more

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Is it true that alcohol can cause high cholesterol?

Is it true that alcohol can cause high cholesterol?

No: Alcohol in low doses (1 drink per day) can raise the good cholesterol (hdl), and sometimes social drinkers will have high total cholesterol because their good cholesterol is high. If the bad cholesterol (ldl) is ok (under 120 is recommended), there is no problem. Alcohol can and does raise free fat levels in blood (triglycerides) and this is not healthy for the heart or the rest of us. ...Read more

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Is it true that perimenopause can cause high cholesterol?

Is it true that perimenopause can cause high cholesterol?

Yes: The lack of estrogen with menopause causes a number of metabolic changes. These include an elevated total cholesterol, a higher LDL (the bad cholesterol), and a lower HDL (the good cholesterol). Glucose metabolism and Insulin resistance can also change in unfavorable ways. A healthy life style with regular exercise and weight management are the best ways to manage these changes. ...Read more

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Dr. Maureen Mays
1,022 doctors shared insights

Hypercholesterolemia (Definition)

Hypercholesterolemia is the condition of having a high cholesterol ...Read more