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Doctor insights on: Is It True That Plastic Rap Around You Waist Your Body Will Sweat Off Weight

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Is it true saying that the more i sweat the more i will loose calorie and get my body in shape.

Is it true saying that the more i sweat the more i will loose calorie and get my body in shape.

If exercising: Passive sweating, like sitting in a sauna or steam room, while relaxing will not make you lose weight. Active sweating from vigorous exercise will make you lose weight as long as you are not eating too much. Extra sweat gear to make you sweat more while exercising will not make you lose more weight. Weight loss comes from the calories you burn through exercise and your basic metabolism. ...Read more

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Why is it that whenever I go online it tells me that by losing the fat pad you can gain an inch in size in penis is that true I can pinch a great deal?

Why is it that whenever I go online it tells me that by losing the fat pad you can gain an inch in size in penis is that true I can pinch a great deal?

Lose weight: Lose weight for the sake of your health, not for the size of your penis. Bad health can make a penis, no matter, how big, a useless appendage. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. ...Read more

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Is it true that you can't target weight loss on your body? And will it eventually target each part of my body and slim it down?

Is it true that you can't target weight loss on your body? And will it eventually target each part of my body and slim it down?

Yes, it is difficult: to slim one area of the body down. Overall weight loss is the typical response to lifestyle changes such as a better food plan and exercise. You can learn exercises such as yoga and stretching to tone up muscles in specific areas however. Peace and good health. ...Read more

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My body fat is 21.4 % but my goal is to make it 18% to lose the belly fat .. How can I acheive this goal easily?

My body fat is 21.4 % but my goal is to make it 18% to lose the belly fat .. How can I acheive this goal easily?

Spot reducing: Body fat is lost by increasing metabolism, and unfortunately you can not spot reduce. Ie you can not do abdominal exercise to loose abdominal fat. The fat is deposited and can be removed by weight loss. General rule, last place fat gained is the first to go and the the first place gained is the last to go. Weight loss is a result of decrease intake and increase activity. ...Read more

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When super fat people lose weight they have all that loose skin. Is the only way to get rid of that through surgery?

When super fat people lose weight they have all that loose skin. Is the only way to get rid of that through surgery?

Massive weight loss: Yes the only way to successfully eliminate the hanging fat that remains after massive weight loss is surgery. Surgery to remove this skin will help improve appearance, clothing fit, body contour, and hygiene as well. ...Read more

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As someone gradually continues to lose weight it seems harder and harder to lose that last bit of fat, why is that exactly ?

As someone gradually continues to lose weight it seems harder and harder to lose that last bit of fat, why is that exactly ?

Automatic adjustment: The body makes automatic adjustment to your metabolic rate and the amount of energy absorbed from food that runs contrary to your efforts to loose weight. Fat is needed as a storage mechanism for future energy needs. ...Read more

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Can axillary breast tissue be in one armpit? and will it go away if I lose weight. and in detail what is it meant to feel like???

Can axillary breast tissue be in one armpit? and will it go away if I lose weight. and in detail what is it meant to feel like???

Pretty common: Occurs in about 1 in 20 women. Not likely to go away and often gets larger when breasts do (pregnancy). Losing enough weight to significantly lower total breast size MIGHT have SOME effect. Can be surgically removed; in some centers, a lot of minor complications occurrred. http://www.ncbi.nlm.nih.gov/pubmed/8585676 ...Read more

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I'm just wondering, if you were to lose circulation on a body part would it eventually fall off?

I'm just wondering, if you were to lose circulation on a body part would it eventually fall off?

It may: Body parts in adults would be tough to "fall off" as one would feel the pain or see the discoloration and seek help hopefully, way before it would be that serious. Some infants may get rubber bands around their toes and they could "fall off" if left unnoticed for days/weeks. In fact, 1 treatment for hemmorhoids is rubber band ligation, which cuts off the blood supply and evntually it falls off. ...Read more

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I never realized how much fat can build up between your organs.. When you lose weight do you lose that fat first or does it depend on the exercise?

I never realized how much fat can build up between your organs.. When you lose weight do you lose that fat first or does it depend on the exercise?

No spot reduction: there's no way to reduce fat in certain areas by certain exercises. Liposuction can remove that from specific locations but is only used in subcutaneous areas.As you lose weight, the body burns your fatty storage and usually it is equally distributed when you lose or gain weight. ...Read more

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Only way for someone to loose fat is by burning it(exercise)? A gymnast told me fat can leave the body though sweat and urine. I gave him a odd look

Only way for someone to loose fat is by burning it(exercise)? A gymnast told me fat can leave the body though sweat and urine. I gave him a odd look

Well....: Turns out that exercise does indeed burn calories - about 600 calories per hour for vigorous exercise. ( 3600 cal is a lb of fat ) That in turn leads to sweating, so some of what he says is true. However, calorie loss through urine is negligible unless of course you are taking one of the newer anti diabetic medications which poison the kidneys ability to reabsorb sugar. ...Read more

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I've always been stuck in the 115 pounds weight range and i really would like to bring it down to 100 pounds. what would be the best method? -5ft25in

I've always been stuck in the 115 pounds weight range and i really would like to bring it down to 100 pounds. what would be the best method?
-5ft25in

Healthy weight: Your weight is 115 pounds, or 52.1631 kg, and your height is 62.5 inches, or 1.5875 meters. So, your BMI is 52.1631/(1.5875*1.5875) = 20.7 kg/m^2. BMI stands for "Body Mass Index", and that is how we determine whether or not someone needs to lose weight. A NORMAL BMI is between 18.5 and 24.9. So I can't advise you to lose any weight at all. You are at a very healthy weight now, so stay there! ...Read more

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Please can I find out , if known, when a person dies, is it protocol that the body is weighed , does the body lose weight after death . ?

Please can I find out , if known, when a person dies, is it protocol that the body is weighed , does the body lose weight after death . ?

No such protocol: When a person has died, we stop all medical interventions. I am not aware of anyone doing what you have indicated. There is no sense in doing weight checks at that stage. There is not expected to be any further weight changes once a person is dead. ...Read more

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How do you decrease body fat if you carry it all around the tummy area?

How do you decrease body fat if you carry it all around the tummy area?

Low glycemic diet: A diet made up of vegetables and lean protein(meat, fish chicken, eggs) with 1-2 pieces of fruit per day will help to lose belly fat. ...Read more

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Does body fat lbs and muscle weigh the same..? When losing weight does the scale number matter? Or is it your body fat?

Does body fat lbs and muscle weigh the same..?  When losing weight does the scale number matter? Or is it your body fat?

Fat is much lighter : Weight does matter, but losing fat rather than muscle matters the most. Simple caloric restriction leads to mixed loss of fat and muscle. Muscle sparing diets such as HCG or diets accompanied by muscle building exercises are safer. ...Read more

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Tell me this is it true or not true that a fat man lose let's say 50 pounds and by him losing that weight his penis gets larger?

Tell me this is it true or not true that a fat man lose let's say 50 pounds and by him losing that weight his penis gets larger?

No - but....: Dear panther, that is not true. The fact of the matter is that fatty tissue around the penis, can engulf it & give the illusion that the penis is shorter than it is. By losing weight, & fat around the pubic & abdominal area, more of the penis' full length become visible. ...Read more

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My waist is fat . I do a lot of training but i lose fat so slowly . It is so hard to get in shape. Can be meso oral a solution?

My waist is fat . I do a lot of training but i lose fat so slowly . It is so hard to get in shape. Can be meso oral a solution?

See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more