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Is It True That Calamari Have A High Cholesterol
Cholesterol, a fat made by all our cells, has never been the correct issue but was promoted because (as a fat within all lipoprotein particles) it was cheaper to measure & if very high (esp. Fasting) tended to correlate with high LDL particle concentrations. In the later 1970's lipoprotein measurements cost $5, 000/sample. The NMR particle test, <$100, brought the LDL costs way ...Read more
No: Cholesterol is produced by and comes from animals. There are a few plants that have a similar compound to cholesterol, but it is used to treat high cholesterol, as it competes with cholesterol for absorption in the bowel. Spinach (and other dark green leafy vegetables) is high in lutein, which can lower cholesterol levels. The plant nicknamed cholesterol spinach may have higher levels of lutein. ...Read moreSee 2 more doctor answers
Yes: Yes.Get a more detailed answer ›
No: Alcohol in low doses (1 drink per day) can raise the good cholesterol (hdl), and sometimes social drinkers will have high total cholesterol because their good cholesterol is high. If the bad cholesterol (ldl) is ok (under 120 is recommended), there is no problem. Alcohol can and does raise free fat levels in blood (triglycerides) and this is not healthy for the heart or the rest of us. ...Read moreSee 1 more doctor answer
Skim: Skim milk is fine.Get a more detailed answer ›
Yes: The lack of estrogen with menopause causes a number of metabolic changes. These include an elevated total cholesterol, a higher LDL (the bad cholesterol), and a lower HDL (the good cholesterol). Glucose metabolism and Insulin resistance can also change in unfavorable ways. A healthy life style with regular exercise and weight management are the best ways to manage these changes. ...Read moreSee 1 more doctor answer
More impotantly...: While cholesterol deposition in the blood vessels may decrease their elasticity and theoretically worsen blood pressure, this is a theoretical and long term process. The important thing to remember is that both hypertension and high cholesterol increase the risk of cardiovascular disease. ...Read moreSee 1 more doctor answer
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