Doctor insights on:
Is It Safe To Take A Multivitamin Supplement And A Calcium Supplement Everyday
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Yes!: Yes, it is often taken in addition. Some women at high risk of certain birth defects are advised to take even higher doses of Folic Acid to decrease the risk. The vitamin is water soluble so any extra will wash out of the body easily. There are no harmful risks even in pregnancy. Only benefits. ...Read more
Vitamin A: Vitamin a supplements are usually safe. Excessive vitamin a theoretically can affect/hurt your liver. Patients with retinitis pigmentosa take mega-doses of vit a often without side effect. The best way to get your vitamins is through a natural, green leafy veggie diet. ...Read moreSee 1 more doctor answer
Yes but why iron?: This is safe in terms of not having excessive doses of any but few men need to take iron- iron is a pro-oxidant. Other than young children, i only advise iron supplements to menstruating women. Generally men can get adequate iron from diet and excess iron intake increases risk of heart disease and cancer so unless you know you are deficient in iron i would not supplement with it! ...Read more
Yes: Yes. Both are safe in usual doses. ...Read more
Is it safe to take a vitamin b supplement, a vitamin d supplement, and a multivitamin all at the same time?
Hi wondering if it is safe to take a liquid calcium supplement at night with glucosamine chondroitin and msm supplement?
Yes: safe, good that you asked, always exercise caution with multiple medications, best wishes ...Read more
Yes, in fact wise: Most multivitamins only have 30 iu of vitamin e, which is the rda, but many nutrition experts advise taking 400-800 iu/day. It is important to take a natural e with mixed tocopherols- there is a good deal of research showing the benefits of natural e (d-alpha tocopherol) but synthetic e (dl-alpha tocopehol) appears to be hazardous. If your mulitvit. Has synthetic e switch to a different one! ...Read more
Why?: Both are unnecessary unless your doctor advises them. If so, they are safe to take together. ...Read more
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