Doctor insights on:
Is It Safe To Sleep With Earplugs Everyday
Yes, with care: Ear plugs are generally safe however they may push wax into your ears and cause a cerumen impaction in some folks. Also keep them clean or replace them regularly to prevent contamination and possible infection. If your wearing them due to painful hearing, and not just to reduce noise so you can sleep better, your should see a doctor to be evaluated. ...Read moreSee 1 more doctor answer
No: Not at all.Get a more detailed answer ›
Would my body be healthier than it currently is if I started using eyeshade and earplugs to sleep?
No need for that: There is no evidence that it will make your body healthier by doing that. ...Read more
I am very sensitive to noise, and that disturbs me a lot when sleeping. How do I sleep without earplugs?
Controlled noise: Usually it is more startle that wakes people. So if you are sensitive to noise, i would recommend a sound machine or white noise (like static on radio) that you can control so it may drown out little noises that may wake you because they are "out of the ordinary and unexpected.". ...Read more
I am suffering from sleeping disorders(insomnia) please help me in solving this problem? Tried earplugs and noise machines.
Sleep Hygine: 1- avoid electronics, exercise or reading 2 hours prior to go to bed 2. Do not work in bed 3. Go to sleep and get up at the same time, every day 4. Avoid stimulants and alcohol several hours prior to bedtime 5. Exercise in the morning or mid day. Get some sun 6. Keep the temperature in your room comfortable, avoid feeling hot 7. Keep the room dark 8. Try relaxation exercises or mediation b4 sleep. ...Read moreSee 1 more doctor answer
Personalize: So long as you don't have issues with otitis externa (outer ear infections) any type should be fine. Try the foam ones but, make sure to check them daily to make sure they're intact; you don't want one to break up in your ear canal because you've used it for too long. If those aren't your bag, go for the wax ones. If that fails, see an ENT for customized ear plugs. ...Read more
Sleep: Eat plugs are cheap, and can be found at any hardware store. Another thing you can do is speak with the neighbors directly, or speak with the landlord. In the worst possible case, speak with the police. ...Read more
Got blocked ears most of the time in the morning. If I use earplugs to sleep it gets worse. Seems like my ears are really waxy. Thanks for help?
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