Doctor insights on:
Is It Safe To Run Or Jog With A Herniated Disk In My Lower Back
It depends...: Many have herniated or bulging disks in the lumbar spine that do not cause symptoms. However, generally speaking, if a herniation is acute (occurring within a recent time period) and is causing symptoms, then running should be suspended. The high-impact nature of running may cause the symptoms to increase or persist. Swimming or the elliptical generally are better choices in this situation. ...Read moreSee 1 more doctor answer
Wear and tear can cause degeneration in the vertebral column, and cause discs to deteriorate. The supportive basket, nucleus fibrosis develops small tears. A bulge is minimal perhaps a few millimeters, and is clinically insignificant, but additional disc displacement such as protrusion or herniation may compress ...Read more
Lower back pain from lifting heavy barbell. Acute lower left back pain. No problems walking, running. Pain bending down. Strain or herniated disc?
Most likely...: Most likely you have lumbar strain but it still could be something else... If the pain gets worse, starts shooting down a leg or doesn't go away, see a healthcare provider. Good luck. ...Read more
Is it possible for a me to have a herniated disk in my lower back? Extreme pain with coughing, sneezing with bending over & extending my legs.
Herniated disk in my lower back right above my butt, having numbness in my right leg. Hurts to breathe. Should i go to er?
Pain control only: Chances are the er physician will do the best he/she can to get your pain under control; however, long term treatment should be discussed between you and your regular physician. Typically, i'd recommend an MRI of your back as well as emg/nerve conduction study to see where to go next. These will not be done in the er. Again, er is good for short term pain control only. ...Read moreSee 2 more doctor answers
I have chronic coughing and it does bother me as it hurts my back when I cough, due to having a herniated disk in lower back. ?
What are types of stretches or exercises that will help relieve pain from a herniated disk in the lower back?
strengthen your core: Exercises that strengthen the muscles which support your spine will help keep the disc from getting worse. If you over stretch it can make things worse but stretching and strengthening exercises with a person who knows what they are doing, will help a lot. ...Read more
Lumbar (Low Back) Herniated Disk (Definition)
Herniated disk is a medical condition in which the gel like disk between the bones of the spine squeezes out of its center position. Because nerves run in the spine right next to the disk, a herniated disk can compress a nerve and cause symptoms such as low back pain, numbness and tingling. ...Read more
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