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Doctor insights on: Is It Safe To Exercise On My Most Fertile Days

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Is it safe to exercise on my most fertile days?

Is it safe to exercise on my most fertile days?

Yes: It is ok to exercise on your most fertile days if you take it a little easier than usual. In general, exercise is good for you and normal exercise does not impact fertility. Excessive exercise, dehydration, overheating can have adverse effects upon fertility. So, take it down a notch, drink plenty of fluids and listen to your body! if you are on fertility drugs, talk with your doctor first. ...Read more

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Dr. Heidi Fowler
5,051 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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Is the pull out method safe near and on fertile days ?

Is the pull out method safe near and on fertile days ?

No,..way too risky!: To get pregnant sperm needs to enter the vagina during or around the time of ovulation. At times, there is the chance that "pre ejaculate" or "pre-cum as a slang" has some sperm cells in it, so please do not rely on the Pull-out method for Birth Control! Use BC pills and condoms as well to prevent both Pregnancy and STI's. ...Read more

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Is it safe to have sex when during non-fertile days?

Is it safe to have sex when during non-fertile days?

The only way to: Have 'safe sex' (protection from pregnancy and sexually transmitted diseases) is to use protection every time. ...Read more

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I am trying to conceive for more then a year. Can i exercise during my fertile days or on my ovulation day?

I am trying to conceive for more then a year. Can i exercise during my fertile days or on my ovulation day?

Seek REI care!: Seek care with a reputable reproductive endocrinologist infertility specialist in your area. They can answer your questions about periconceptional exercise in detail. I would recommend you take Folic Acid 1-5 mg daily, avoid strenuous exercise (no competitive/professional/contact sports) but you may exercise moderately with treadmill, stationary bike, swimming, or brisk walking. ...Read more

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Wat are my most fertile days?

Wat are my most fertile days?

3-5 days mid cycle: If you have a 28 day cycle most people ovulate on day 12-14, therefore those are the days to have frequent intercourse. You can also use ovulation prediction kits to zero in a little closer to your most fertile days. ...Read more

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How do i find out my most fertile days ?

How do i find out my most fertile days ?

Menstrual Calendar: If you have a regular menstrual cycle, you will ovulate around 14 days prior to your next scheduled period. Please chart a menstrual calendar for 3 months. You can also do a basal body temperature chart and also do ovulation testing. Good Luck! ...Read more

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What are considered my most fertile days?

What?: I'm sorry nobody seems to want to answer this but your question is very vague and unclear. If you are truly 48 years old then you have serious issue. ...Read more

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Why is it so hard to find my most fertile days of cycle?

Only if cycles irreg: If you have regular cycles, it is not difficult. Most women will ovulate about 2 weeks before the onset of their next period, and the fertile period starts a few days before then. If the cycles are irregular, that becomes more difficult, and an ovulation prediction kit may be helpful. ...Read more

Dr. Khurram Rehman
1,593 doctors shared insights

Fertility (Definition)

Fertility refers to the ability of a woman to conceive a child, or to the ability of a man to ...Read more