Doctor insights on:
Is It Safe To Eat Pizza While Pregnant
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Sure, but...: Eating omega-3-rich proteins like low-mercury fish is very healthy for pregnant women, but make sure wild salmon is well cooked (at risk of undesired parasitic infections like anisakis worms). ...Read more
Raw fish?: A pregnant woman "can" eat sushi, but it is safer to eat other foods instead of sushi. One reason is the mercury in fish. A person who eats more than 2 servings of fish a week may be taking in too much mercury. A second reason is that sushi often has uncooked seafood in it. Uncooked seafood can contain live viruses, bacteria, and parasites; but cooking the food usually kills those things. ...Read more
Yes: Decreasing the amount of harmful chemicals and pesticides during pregnancy is a good idea, however some foods are not exposed to the same level of chemicals as others. Those without thick a protective outer cover are more susceptible during the growing process and therefore require more chemicals and pesticides e.g. Blueberries, strawberries. See this link for further info: http://www. Foodnews. Org/. ...Read more
In moderation: Are you thinking about Maple Syrup Disease? It is due to a genetic condition. Maple syrup on pancakes sounds delicious (in moderation). ...Read more
Is it safe to eat squid ink pasta/squid ink paella during pregnancy? Currently 5 months pregnant.
Yes: Yes, it is probably ok. As you probably have seen, the biggest concern with fish is that there may be high levels of mercury, which can potentially be harmful. It may be helpful to check with your local food agency because mercury levels in fish are rated, for example albacore tuna and swordfish from the Gulf of Mexico are rated at higher mercury levels. Depends on where the fish comes from. ...Read more
9 weeks pregnant and wanting cake made in store (sobeys) not sure what they use to make the icing, is it safe to eat?
Cake is safe: Cake and icing are safe to eat in pregnancy. Foods to avoid in pregnancy include: unpasteurized cheeses and dairy products, deli meat, predatory fish. Other fish such as salmon and tuna should be eaten sparingly, no more than 1-2 times a week. Make sure you are drinking enough water, at least 2 liters a day. Congratulations ...Read more
Is it safe to eat homemade egg fried rice during pregnancy? I made it fresh & piping hot thoroughly cooked with a little soy sauce & veggies? 35wks preg
Yes, very safe:
There is a very small risk of salmonella (a bacteria) from undercooked eggs but cooking thoroughly eliminates that risk. Eggs are one of the healthiest foods to eat, esp. In pregnancy, but I strongly advise choosing organic/pastured eggs when possible.
See https://www. Foodsafety. Gov/risk/pregnant/chklist_pregnancy. Html ...Read more
Is it safe to eat pistachios and mix dried fruit and nuts mix during pregnancy? Is there any risks to baby? I’m in my Third trimester
Third trimester diet: What you have described is in general very safe, especially in the third trimester. There are virtually no risks to the fetus under normal consumption standards. ...Read more
NO: Shark is one of the types of fish that has the highest mercury content, and the EPA advises pregnant women to avoid Shark along with Swordfish, King Mackerel, and Tilefish. Websites from the EPA and HHS can give you more information about the safety of fish in pregnancy, as can your obstetrician. ...Read more
Is eating the Greek food Saganaki (fried Kasseri Cheese) safe to eat during pregnancy? I have read it's unpasteurized.
Mixed signals, here: As I imagine you have discovered, this question is a conundrum. General pregnancy advice is to avoid soft, unpasteurized cheeses in pregnancy. While Kasseri is unpasteurized, it is hard and there are many anecdotal reports about eating it safely in pregnancy. The CDC does not include kasseri in its list of cheese to avoid when pregnant:queso fresco/blanco/panela; brie; Camembert; blue-veined; feta ...Read more
Yes: There is no reason to avoid cantalope. ...Read more
I am 12 weeks pregnant & was wondering if the fontina cheese on my pizza is safe to eat. It says it's pasteurized.?
Heat!: The pizza oven heats to some 800 degrees farenheiht. Not much survives this temperature. This also applies to frozen pizza, provided it hasn't been mishandled. Enjoy your pizza! ...Read more
If I cook soft cheeses, eg feta on top of pizza baked, would that be safe to eat while pregnant bc the heat would kill any bacteria?
Safe vs Sorry: Listeria is a bacteria found in soft cheeses. It's possible that the heat from the oven would kill the bacteria. It is also possible that some of the bacteria would not be killed. Since pregnant women are 20 times more likely to get an infection from listeria I would rather you be safe than sorry. ...Read more
Okay occasionally: Yes, it is fine to eat pizza occasionally. Make sure you are taking a prenatal vitamin and try to make most of your meals something healthier than pizza. Fresh fruits and vegetables, protein and whole grains are important. Eating food with a lot of salt like pizza may cause some swelling later in pregnancy. ...Read more
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