Doctor insights on:
Is It Safe To Do Spinning With A Herniated Disc
Depends: Spinning is an excellent, low impact activity. For patients with a herniated disk, it can be safe as long as it doesn't worsen symptoms. ...Read more
Wear and tear can cause degeneration in the vertebral column, and cause discs to deteriorate. The supportive basket, nucleus fibrosis develops small tears. A bulge is minimal perhaps a few millimeters, and is clinically insignificant, but additional disc displacement such as protrusion or herniation may compress ...Read more
Depends: That depends on where the herniation is: cervical, thoracic, or lumbar. More in fo isneeded. ...Read more
There have been no clinical trials of laser surgery versus standard surgery. The more recent reviews of laser disc decompression show limited evidence for use of laser disc decompression. The procedure is associated with very high out of pocket cost, without clear evidence beyond patient testimonials of its extreme effectiveness.
You should speak with non-laser surgeons to get a balanced view. ...Read more
A herniated disc and thinking about surgery at laser spine institute. Disc replacement. Safe? Good institue?
L5 herniated disc. Suffering from sciatica only when standing, sitting, lifting light weight, and walking. R chiropractor safe and could they help?
Possible: Many times conservative care can include chiropractic care. If you are not better soon (less than 10-15 treatments), then consider other options like a spine fellowship trained pain specialist. ...Read more
It depends...: Many have herniated or bulging disks in the lumbar spine that do not cause symptoms. However, generally speaking, if a herniation is acute (occurring within a recent time period) and is causing symptoms, then running should be suspended. The high-impact nature of running may cause the symptoms to increase or persist. Swimming or the elliptical generally are better choices in this situation. ...Read more
Yes: Yes, even football players do return to their sport. Generally, one wants to wait about 12 weeks post operatively and also go through some rehabilitation and conditioning before returning to sports. ...Read more
Hi are piriformis stretches safe? Or can they cause herniated disk lower in the spine? I do the lieing on floor and bringing legs to chest.
I was prescribed flexeril 10mg at the E.R for my cervical herniated disk. I am in my second trimester of pregnancy, is it safe to take?
Most do on their own: Most herniated disks heal on their own, but is may take 3 to 6 months. Only 2% or so will go on to surgery. Sometimes injections will reduce symptoms to the point that surgery is not necessary. Try to live as normal as possible, avoiding uncomfortable positions and activities. It is probably best to avoid heavy lifting, bending, twisting for about a month. Otherwise, stay active. ...Read more
Herniated Disk: The bones (vertebrae) that form the spine in your back are cushioned by small, spongy discs. When these discs are healthy, they act as shock absorbers for the spine and keep the spine flexible. But when a disc is damaged, it may bulge or break open. This is called a herniated disc. It may also be called a slipped or ruptured disc. ...Read more
Time, PT, surgery: Most herniated discs do not need to be fixed. They are not symptomatic and the body will adapt to them. If there is a symptomatic herniated disc, it will likely heal on its own. If persistent, mckensie pt can help. In rare cases of persistent leg pain with a herniated disc, surgery is the best way to remove the offending fragment. ...Read more
It depends: If there is potential for loss of function (muscle waisting in a limb) due to compression of the nerve root that supplies a group of muscles, if you are medically stable and considered to have good rehab potential. An experienced spine surgeon may, with your consent, offer surgery. Usually non surgical approaches precded this by days to months (traction, physiotherapy, medications). ...Read more
Pressure and: Movements of the spine. Generally speaking the more you twisting and bend at the waist while holding a heavy object the more likely you will result in a bulging or herniated disc due to the pressure inflicted on the area of the spine. ...Read more
Back and/or Leg Pain: Sciatica is pain in the distribution of the leg as a result of an irritated nerve or facet joints or other injury typically in the lumbar spine (low back) which are caused by herniated disks, spinal stenosis or degenerative disc disease, etc requiring further evaluation by a spine specialist and may be candidate for facet injections/radiofrequency ablation and epidural steroid injection. ...Read more
Yes: Start with physical therapy and core conditioning. At some point an epidural steroid injection might be helpful. If all else fails and your symptoms impact your activities of daily living, surgery can be curative. I would suggest seeing a spine surgeon with expertise in minimally invasive spine surgery if it comes to that. ...Read more
No: Pain from a herniated disc is due to nerve root irritation. Ice is considered a pain reliever. Some nerve irritation can cause an abnormal hypersensitivity such that the cold is perceived as painful. It might be difficult for the person with herniated disc pain to differentiate that pain from the hypersensitivity associated with the cold because temperature and pain are transmitted on same nerves. ...Read more
No more than 6 month: Most herniated disk symptoms resolve with therapy, medication and time. When pain is associated with numbness, tingling and/or weakness it is essential to treat the condition before nerve damage is permanent. After oral steroids and therapy, epidural steroid injections are used to calm down the nerve irritation. If all of this fails, surgery can be used to relieve symptoms. ...Read more
Various Ways: Good thing is that you may successfully manage symptoms from herniated discs with conservative options including anti-inflammatories (if not medically contra-indicated for you), physical therapy, spinal injections. Only few will need surgery for persisting symptoms or for progressive neurologic deficit or changes in bowel or bladder function. ...Read more
Fix, Unlikely...: Core strengthening can be the source to heal the disc as best as it can. Sometimes epidural injections are needed to reduce to the pain to keep with the exercise routine. Finally a fix would truly be surgery, in which you cut out the offending part of the disc, however it has its risks/benefits as well. ...Read more