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Doctor insights on: Is It Safe For Me To Stay On My Vegan Diet While I Am Pregnant

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Is it safe for me to stay on my vegan diet while I am pregnant?

Is it safe for me to stay on my vegan diet while I am pregnant?

Meet with dietician: If a woman follows any diet plan uncommon in the us, her physician may request that she keep a food diary and meet with a dietician. To avoid lost time or disruption of a healthful eating pattern, it might be wise for a woman trying to conceive (ttc) or pregnant to begin the diary before seeing the OB provider. Then at the next visit referral to a registered dietician can be scheduled if needed. ...Read more

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Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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Is it safe for a person with thalassemia minor to follow a vegan diet?

Is it safe for a person with thalassemia minor to follow a vegan diet?

Yes, but.....: You need to find ways to get yourself the extra iron you need. You have to eat a LIT of dark green leafy veggies such as spinach and greens to make up for the iron you're not getting from meats. You may need to consider adding a vitamin WITH IRON to your diet. Have your physician check your hemoglobin or ferritin at least yearly. ...Read more

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I'm anemic due to fibroids.I would like to go on a strict vegan diet for a month .To cleanse my body.Is it safe?No meat , eggs, dairy or fish .

I'm anemic due to fibroids.I would like to go on a strict vegan diet for a month .To cleanse my body.Is it safe?No meat , eggs, dairy or fish .

Don't do it: Please forgive my frankness. Your body "cleanses" itself. You're an adult, and you know you're not going to get rid of a tumor that's making you bleed by eating only vegetables. You're iron-deficient but you say you're taking your iron pills "from time to time". You owe it to yourself and to those who love you to take real care of your health, restore your iron, and stop reading fantasy websites. ...Read more

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Is a vegan diet any good?

Is a vegan diet any good?

Moral high ground: In this era of factory farming, it's a conscientious choice but each of the big recent studies shows no health advantage or disadvantage of a supplementing vegan over an omnivore in longevity or any category of illness if you control for other health habits. A non-supplementing vegan will become seriously sick in a few months. Be discerning and recognize the huckstering & real caring about animals ...Read more

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How to eat a healthy vegan diet?

How to eat a healthy vegan diet?

Less processed food: You may have an unhealthy vegan diet if you add too many processed foods. Granted , they may be better than non vegan choices. Using whole foods whenever possible is a good start. ...Read more

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What is a vegan diet? Is it healthy?

What is a vegan diet? Is it healthy?

Vegan: Check these sites for vegan info, diet & recipes: http://www.provegan.info/eng/vegan/, https://www.vegansociety.com/, www.vegan.com/, www.chooseveg.com/?, www.peta.org/recipes/. You need to be well educated on the matter to adopt a balance vegan diet. ...Read more

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Are there any risks associated with a vegan diet?

Are there any risks associated with a vegan diet?

Vit B12 may drop: The vegan diet is complete and very healthy. All that is missing is B12 (cyanocobalamine), which comes only from animal food, or from vitamin supplements. Taking a multiple vitamin pill or better a higher dose B12 supplement by pill (or injection) is recommended. I like to test the B12 levels on my vagan patients just to be on the safe side. It is crucial to vary your types of vegetables etc. ...Read more

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What is the definition or description of: vegan diet?

What is the definition or description of: vegan diet?

Nothing from animals: Vegans undertake their diet either out of concern for the way that factory-farmed animals are treated, or because they have heard too-good-to-be-true claims about the health benefits. Anyone undertaking a vegan diet will need to supplement elaborately in order to avoid ruining their health, but i especially honor those gentle souls who do it for love of animals. ...Read more

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What are the health pros and cons of vegan diet in humans?

Limited: Despite all the "pop" claims, the huge study in am. J. Clin. Nutr. 89: 1613s, 2009 found no different between british vegetarians and omnivores in any category when researchers control for the other healthy lifestyle habits of vegetarians. "the china study" is misleading subscience by a well-intentioned man misled during mao's famine. The moral benefits are substantial. Choose what's right for you. ...Read more

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Is a vegan diet healthy?

Is a vegan diet healthy?

If done carefully: There is limited research but a careful vegan diet can be very healthy; vegan diets reduce risk of obesity, high blood pressure, lower cholesterol & likely reduce cancer risk. However, certain nutrients such as vitamin b12, carnitine, taurine & dha are difficult to obtain with a vegan dirt so should be supplemented. See www.Vegetarian-nutrition.Info/updates/vegan-diets-pros-cons.Php for more info. ...Read more

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Dr. Andrew Seibert
4 doctors shared insights

Pregnancy (Definition)

When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more


Dr. Ron E. Bell
280 doctors shared insights

Vegan Diet (Definition)

Vegans undertake their diet either out of concern for the way that factory-farmed animals are treated, or because they have heard too-good-to-be-true claims about the health benefits. Anyone undertaking a vegan diet will need to supplement elaborately in order to avoid ruining their health, but i especially honor those gentle souls who do it ...Read more