Doctor insights on:
Is It Safe For Me To Do Gym Classes While Pregnant
Yes: It is good for you to continue to exercise while pregnant. Any exercise that doesn't involve a high risk of falling or getting hit in the belly is fine. With any exercise, you need to drink water throughout. You also have to be willing to back off if you start feeling headaches, nausea or dizziness that indicate your body thinks you're overdoing it. ...Read moreSee 1 more doctor answer
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
They offer aqua zumba at the gym. The water temp is 87 degrees. I will be 30 weeks pregnant this Thursday. Is it safe for me to do the class?
Sure: Nothing better than exercise in an external water environment which takes he pressure off of the fetus in the internal water environment(amniotic fluid). Pregnancy exercises such as this increase your fitness level to endure and facilitate labor by shortening it during the 2nd stage(pushing). If your bag of water ruptures, then tell your OB MD immediately and stop the exercise program. ...Read more
Yes: There's no definitive evidence to say 100% yes or no... But generally, if you are breathing and oxygenating well, the baby is fine. Your baby's hemoglobin holds on to oxygen better b/c of a substance called dpg. I always recommend avoiding possible toxins in the first trimester, but should be ok afterward. ...Read moreSee 1 more doctor answer
Yes: Yes , it is safe - can actually help with circiulation. ...Read more
Here's the diet.: Eat only meats, fish, and poultry and eggs that are fully cooked. Avoid unpasteurized dairy products and fruit/vegetable juices. Wash fresh fruits and vegetables under running water before eating. Avoid raw sprouts. So to answer your question.....Only if fully cooked. ...Read moreSee 1 more doctor answer
Yes - but why now?: Although this cream has not been studied in humans (not even in animals) during pregnancy, systemic absorption should be minimal and I do not anticipate any effect on your fetus (good, bad, or other). On the other hand, why take it now? Wait until postpartum to treat pregnancy mask (chloasma), as it is likely to spontaneously resolve to a great extent and therapy may be more effective. ...Read more
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