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Doctor insights on: Is It Possible To Increase Height After 21

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Is it possible to increase height after 21?

Is it possible to increase height after 21?

Depends on bone age: The potential additional length anyone can expect depends on areas in the long bones (arms, legs, fingers)called growth plates. This is where growth occurs and an active open growth plate means more growth is possible. An xray of the hands & wrists can be evaluated for bone maturity since there are many growth centers to see. If your bone maturity is > 18yo you are done growing taller. ...Read more

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Is it possible to increase height after the age of 22 ? My height is 5'7.How can i increase my height ? What type of exercises should i do externally

Is it possible to increase height after the age of 22 ? My height is 5'7.How can i increase my  height ? What type of exercises should i do externally

No: You've probably reached your full height. In most cultures, taller is a plus for a man, but it's completely overridden in the "looks" department by your muscular development and overall level of fitness. There's nothing you're going to be able to do about your height, but you can look fantastic just by spending an hour a day in the gym. Lee Priest (photo guy) is 5'2", not complaining. ...Read more

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My age is 17 years and my height 57 inches so what can i do to increase my height? is it possible to increase height after 17???

My age is 17 years and my height 57 inches

so what can i do to increase my height? is it possible to increase height after 17???

Growth potential: After puberty, most men and women do not experience much increase in height. The best way to maximize your height is through balanced nutrition, good posture and exercises that will strengthen your back and core muscles to support your spine. ...Read more

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Is it possible to increase height after the age of 20?

Unlikely - puberty: Most males stop growing taller by around age 18 and for most girls it is around 16 to 17 years old. However, this varies – especially if the person entered puberty late. If you began puberty at an older age - there is a possibility. ...Read more

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Is it possible to increase height after 25 in male? if possible give me tips

Is it possible to increase height after 25 in male? if possible give me tips

Platform shoes: The growth centers of most males will close by age 18 although a few will grow a little longer.By 20, the growth centers have closed and you are done. If you wish, an x-ray of your hand could identify any additional growth potential.Good diet, exercise and proper rest allows you to reach your maximum height. ...Read more

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Is it. Possible to increase height at 18? From years i ve been hearing that height of boys increases till 21.

Is it. Possible to increase height at 18? From years i ve been hearing that height of boys increases till 21.

Depends on bone age: The potential additional length anyone can expect depends on areas in the long bones (arms, legs, fingers)called growth plates. This is where growth occurs and an active open growth plate means more growth is possible. An xray of the hands & wrists can be evaluated for bone maturity since there are many to see. If your bone maturity is average for a 18yo you are done growing taller. ...Read more

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Sir i want to know that is it possible to increase height at 18 or 19.plz provide me some useful exercise other than some medicine or other remedies ?

Sir i want to know that is it possible to increase height at 18 or 19.plz provide me some useful exercise other than some medicine or other remedies
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Not possible: Except in rare cases of very delayed puberty, growth is complete in men by the time they reach 18 or 19 as growth plates have closed. There are no exercises or supplements or medications which will be of any benefit do please don't waste your money on them ...Read more

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I'm a 22 yrs old guy weighted just 50kg and height 5, 5ft.Is it possible to increase height in this age and the weight as well?

I'm a 22 yrs old guy weighted just 50kg and height 5, 5ft.Is it possible to increase height in this age and the weight as well?

NO!!: At 22 years old, you will not grow taller. It is impossible for anyone to "make" themselves grow taller. If you want to gain weight, there are plenty of sites online that show you how to do this safely - build protein and weight train. ...Read more

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Is it possible to increase height of a female after 25yrs ?

Is it possible to increase height of a female after 25yrs ?

Nothing: Unfortunately at 25 years of age you have likely reached adult height. Ultimately genetic plays the most powerful role in determining your final adult height. Of course good nutrition, lots of sleep, and a nurturing environment as a child can effect total height as well, but in your case there is not much chance you will get any taller. ...Read more

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Is it possible to increase height at the age of 18 ? If yes, what are the possible ways ?

Is it possible to increase height at the age of 18 ? If yes, what are the possible ways ?

Unlikely: Most 18 year-olds are pretty much done growing because growth plates fuse even before this age. If a teenager has delayed puberty then growth may continue past that. If an 18 year-old has concerns about height or physical development i would recommend discussing with the primary care provider. ...Read more