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Doctor insights on: Is It Possible To Improve Vision Naturally With Exercises Or Other Ways

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Is it possible to improve vision naturally with exercises or other ways?

Is it possible to improve vision naturally with exercises or other ways?

Unfortunately, no: The eyes are basically video cameras. They have both a fixed lens (cornea) and a lens that can focus to some degree (lens). Eye exercises may strengthen the muscles that move the eyes themselves, but they have no effect on the focusing ability of the eyes - especially after the age of 45 when the lens of the eye hardens and becomes relatively immobile. ...Read more

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Dr. Richard Bensinger
1,727 doctors shared insights

Vision (Definition)

Vision is a feature of a person's brain that allows him to see. He must have normal eyes, optic nerves (that stretch from the eyes to the back of his brain), and visual cortex (the vision center in the brain), in order to see properly. An ophthalmologist is a ...Read more


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Is it possible to improve vision with eye exercises?

Is it possible to improve vision with eye exercises?

No: The heart of this question is whether eye exercises or dietary modification and/or supplements can affect the need for eyeglasses. The answer is that these have been proven to have no effect. What you have, is what you have and you will need eyeglasses, contacts or lasik surgery to correct them. ...Read more

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Can there be any ways to improve my eyesight naturally?

Can there be any ways to improve my eyesight naturally?

Depends: It really depends on why your vision is poor. For example, if your are referring to getting rid of glasses, then no. If you have dry eyes, leading to blurred vision, then increasing your omega-3 intake could improve the vision. See your eye doctor for the cause of your poor vision. ...Read more

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Is it possible to improve your eyesight without glasses or surgery?

Is it possible to improve your eyesight without glasses or surgery?

Contacts: Glasses, contacts and surgery are your only options. If glasses and surgery are out, you are left with contacts. ...Read more

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What scientific or natural means can be used to improve one's eye sight?

What scientific or natural means can be used to improve one's eye sight?

It is called wearing: Glasses or contact lenses. Surgically- lasik can correct your vision. There are no homeopathic means to correct ones vision, the vision of your eyes is genetically programmed. ...Read more

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Is there a natural way to improve your vision?

Is there a natural way to improve your vision?

Vision enhancement: Blurry vision is caused by the light not coming in to focus in front or behind the retina. That is caused by the eye being too steep, too flat or in some way irregular. There is not way to bring your eyes in to focus with exercise, no more than you can make your feet smaller with exercise. ...Read more

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Is it possible to improve your poor vision with vitamins?

Is it possible to improve your poor vision with vitamins?

No: Severe vitamin a deficiency can cause blindness, but if you live in a developed country you'll be getting a sufficient amount. ...Read more

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Is there a way to improve our peripheral vision? And i'd like a list of how to improve it.

Is there a way to improve our peripheral vision? And i'd like a list of how to improve it.

No, but...: Peripheral visual acuity (sharpness) can not be improved, but you can learn to pay better attention to it. Team sports like basketball and soccer are a great way to improve your ability to use your peripheral vision as long as you force yourself to try to see the whole court or field at the same time. ...Read more

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In myopia if eye can elongate itself then is not it possible by relaxing eyes through plus lens therapy and doing exercise it can reshape itself ?

In myopia if eye can elongate itself then is not it possible by relaxing eyes through plus lens therapy and doing exercise it can reshape itself ?

Progressive myopia: Treatments to slow myopic progression include dilute Atropine eye drops, bifocals or other plus therapy, contacts designed to eliminate peripheral defocus. You will likely continue to progress some with time and no treatment will reverse the process. When your eyes stabilize, you can consider laser eye surgery or other treatments to eliminate the myopia. ...Read more

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How can I improve my nearsightedness? Is there a natural way that doesn't involve lasik?

How can I improve my nearsightedness? Is there a natural way that doesn't involve lasik?

Unfortunately not: Your prescription is determined by the physical size and shape of your eye. Because of this, there is no way to change your prescription other than with refractive surgery. ...Read more

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Hi,Recently the eye color in my eye is starting to fade is it to do with diet Or other possible Factors Thank You?

Hi,Recently the eye color in my eye is starting to fade is it to do with diet Or other possible Factors Thank You?

May need to see eye: Doctor. If your iris is fading color, you may need to have your eye doctor see why, or if it's related to atrophy, or something else. It;s not a normal finding, and this would be important to work up. ...Read more

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Walking is one of the easiest ways to help improve health. Can it be used to relieve stress?

Walking is one of the easiest ways to help improve health. Can it be used to relieve stress?

Of course: As low-impact exercise, walking is both physically and psychologically healthy. Physical exercise can "work off" stress hormones, tense and relax muscles, and give physically pleasant sensations. In addition, you get the benefits of fresh air, new scenery, and possibly casual social interactions, all of which may relieve stress. ...Read more

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I have an eye higher than the other, and i can feel it sometimes, which can bother me. Is there a way or ways to fix this? Surgery? Eye exercises? Etc

I have an eye higher than the other, and i can feel it sometimes, which can bother me. Is there a way or ways to fix this? Surgery? Eye exercises? Etc

Corrective lenses?: See an ophthalmologist who deals with such issues. You may be able to wear glasses that will force your eye to straighten up somewhat, but the doctor who specializes in such things will know best. ...Read more

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Is there a way to improve your eye sight naturally?

Is there a way to improve your eye sight naturally?

Not usually: Some patients benefit from supplements such as billberry or eyebright, and mild eye exercises can improve accomodation, but generally when you need glasses to see, it is best to have a proper eye exam and start to use your glasses or contact lenses to see well. If you have a tear film problem, then flax seed oil or fish oil supplements can help improve the eyesight. ...Read more

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Can there be a way of naturally getting better eye vision?

Can there be a way of naturally getting better eye vision?

Not really: Visual clarity is from eyeglass needs, photoreceptor spacing and whether or not the eye is structurally normal or diseased. These all require intervention, either eyeglasses, contacts or various surgeries. Disease needs treatment. Natural products and non-medical treatment will not affect any of these. ...Read more

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Can there be any eye exercises that can improve vision?

Can there be any eye exercises that can improve vision?

No: The heart of this question is whether eye exercises or dietary modification and/or supplements can affect the need for eyeglasses. The answer is that these have been proven to have no effect. What you have, is what you have and you will need eyeglasses, contacts or lasik surgery to correct them. ...Read more