Doctor insights on:
Is It Possible To Grow Taller By Stretching After Turning 22
No: Stretching will not make you grow taller. ...Read more
No, but: Height is how you carry yourself, proper posture, wearing the right clothes for your body habitus. Stand straight, hold your head square, don't slump, look confident, shoulders back, head a bit back (almost like trying to make a double chin): you'll look taller, tougher, send a message to that oncoming intruder that says 'don't mess with me'. Yes, stretch away. Perception is everything. ...Read more
Will stretching for 15 mins in total 10-12 times a day along with hanging from bar for 30 mins and skipping for 30 mins help me grow taller ? I'm 20.
Temporary: The growth plates of the long bones will determine the final stature of anyone. When they have closed(after puberty), you are at your final height. Any stretching may straighten the vertebrae, briefly adding height,but as gravity exerts its normal effect, you return to normal posture and settled height,with some natural curving in the neck and back. ...Read more
No, but: Height is how you carry yourself: proper posture, wearing right clothes for you, standing straight, holding head square, looking confident, shoulders back, head a bit back (doible chin-like). You'll look taller, tougher (send message to aggressor: 'don't mess with me'). Yes, stretch away. Perception is everything. (we all have potential for good or evil; turn the virtual good into the real you-:). ...Read moreSee 1 more doctor answer
What are the best ways to grow taller at 16 and if you put stretching please list examples of what stretches?
Nothing special: Genetics and the growth centers of your bones determine how tall you can grow.Most growth centers will close at 16-19 years of age in males. After that happens, you can not grow taller. If your growth centers are open (xray), a balanced diet/rest ; healthy physical activity would support good growth.There are no special diets, meds or exercises that make you taller. ...Read more
- Talk to a doctor live online for free
- Is it possible to grow taller after puberty?
- Possible to grow taller after puberty
- Is it possible to grow taller after 16?
- Ask a doctor a question free online
- Is it possible to grow taller after 20?
- Can i grow taller after 22?
- Stretching exercises to grow taller after puberty
- Is there a possible way to grow taller?
- Talk to a pediatrician online