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Doctor insights on: Is It Possible For Dieting To Be Fun

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Is it possible for dieting to be fun?

Is it possible for dieting to be fun?

Fun and diet: It is possible and very desirable to have a healthy life style and diet and have it be fun. If it is drugery then one eventually breaks off the life style to return to something more satisfying. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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Is dieting dangerous?

Is dieting dangerous?

See below: dieting is not dangerous how you diet is dangerous. Please discuss with your physician before beginning any dietary plan. There are reasons for weight gain. That may be out of your control. That's why it's always important for you to be followed by your physician before beginning any diet program. For more information go to wwwweighstation.net. read the newsletters. I hope this helps ...Read more

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What is yo-yo dieting?

Yo Yo Diet: Yo Yo dieting means that your weight is going up and down. This might occur in someone who stops and starts diets a lot. ...Read more

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What exactly is crash dieting?

What exactly is crash dieting?

Severe low calorie: I guess is a sudden dramatic cut on food intake for short period of time with a goal of losing too much in a short period of time. It is considered dangerouse. ...Read more

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What are some dieting remedies?

Stop Bad Food/Drinks: Here is a simple way to lose, without a diet, the list shows the reasons people gain wt. In order of most important & easiest to change, simply go down list, find your top 2 reasons, and then make a few changes, such as: diet soda for soda, subway for burgers, 100 cal packs: 1. Any drink with sugar 2. Fast foods 3. Fried foods 4. Skipping meals 5. Bad breakfasts 6 bad snacks 7. Large portions. ...Read more

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How can dieting affect your body?

How can dieting affect your body?

Depends.: going from an unhealthy, obesity-associated diet to one with about 10xideal weight per day calorie count (150 pound... 1500 cal) will tend to lower weight and make one healthier. Starvation is bad.. loss of muscle, vitamin deficiency, organ failure. might want a direct question to me on this. ...Read more

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Could i exercise without dieting?

Could i exercise without dieting?

Exercise dieting: Yes, but it depends on your goal. If your goal is too loose weight, it does decreasing your calorie intake and boosting your metabolism. Only doing one of these will limit your results. If your goal is simply to exercise, at some point, your exercise results will be limited by the quality of the nutrition you are ingesting. This is more for true athletes, but you need certain fuel to perform. ...Read more

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Can dieting make your face longer?

Can dieting make your face longer?

No: face may have illusion of looking longer but it won't actually grow longer. ...Read more

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Why is exercise better than dieting?

Why is exercise better than dieting?

Many reasons: Imagine i instruct two identical people to lose weight, telling one to only do so through dieting and the other to only do so through exercise. Both return 6 months later, both have lost 20 lbs. The "dieter" is only slightly healthier; the "exerciser" is vastly healthier because she now has a stronger heart, improved blood pressure, better cholesterol, better mental status, etc. No comparison. ...Read more

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Dieting but not loosing much weight.

Dieting but not loosing much weight.

Calorie count: 4000 calories is about 1 pound. this is not easily acheived and takes consistent changes in behavior. http://www.amazon.com/dp/0692496157/ might give some further ideas on this. ...Read more

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