Doctor insights on:
Is It Possible Exercise And Lose Weight On Lexapro
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Yes: Have your doctor refer you to a dietician for that information. ...Read more
Yes it is possible: Diet and exercise are very important to weight, medicines and medical conditions are also important. Choosing appropriate foods to eat and a reasonable amount of exercise would result in weight loss for most people, depending on what your weight is when you make changes. Be thoughtful and be patient- real weight loss can take time. ...Read moreSee 1 more doctor answer
Yes: You need to be very careful with your food plan, and also increase aerobic exercise daily. Avoid sugars, simple carbohydrates, and highly processed foods. Instead, eat fresh veggies, lean proteins, healthy fats (like avocado, olive oil, coconut oil, omega-3's, etc), some fruits, and complex whole-grains like quinoa, amaranth, brown rice, etc. Weight training will increase metabolism too. ...Read more
Is it possible to lose weight and build muscle on risperdal consta and can u be weaned off with proper diet and exercise?
Weight loss: Losing weight is a challenge at any time, whatever are the medications you are on. Risperdal oral, or injectable as consta, is only one of the drugs leading to weight gain, increased cholesterol and lipids in blood, although in some individuals do not cause any of these problems. It is calculated that 25-30% of patients would gain up to 5-10 lbs per year. You can lose weight by exercise and diet. ...Read more
Spot reducing: Body fat is lost by increasing metabolism, and unfortunately you can not spot reduce. Ie you can not do abdominal exercise to loose abdominal fat. The fat is deposited and can be removed by weight loss. General rule, last place fat gained is the first to go and the the first place gained is the last to go. ...Read more
Could it be true you can diet and exercise and still you don't lose weight while on invega (paliperidone)?
How is it that an obese person could lose weight with diet and exercise and not weight loss surgery?
Risk: So many things improve with diet and exercise (cardiovascular health, decreased cancer risks, joint health, stress, muscle tone, diabetes, etc) that the benefits are amplified many-fold. Weight loss surgery on the other hand basically puts your body in a situation where it starves. U lose the weight but do not gain the other health benefits. Surgery is for those who have no other good options. ...Read moreSee 1 more doctor answer
Yes: Exercise done daily and for more than 30 minutes will make you lose weight from the extra fat which is burned during exercise provided you do not eat fatty foods. Exercise gives you strength and build muscles provided you are doing some resistance exercises and eating ample amount of proteins which you can get from eggs, fish, nuts and chicken(avoid red meat and fried foods which contain harm fat. ...Read more
I am on remeron (mirtazapine).I find it great but for weight gain despite exercising and dieting.Is there a different medthats as good and does not cause weight ?
Remeron (mirtazapine) weight gain: Minimal activity at histamine and 5HT2c receptor is desirable to minimize weight gain. There is a relatively new atypical antipsychotic that may work. It's called Latuda (lurasidone) ( Lurasidone ). Ability is also considered to be weight neutral but many find it is not as effective as Latuda (lurasidone) ...Read more
Is it possible to loose 2kg weight per week healthily? will depression or anxiety cause weight gain?
Depression & Anxiety: can be a factor in unintentional weight gain or weight loss. Some folks are "stress eaters." Slow and steady is the best way to loose weight. Please see your doctor to make sure your health is ok for diet and to obtain a good food plan for you. Ask about low carb/higher protein food plan. Peace and good health. ...Read more
Is it ok to take a diet aid while taking Adderall and Prozac to avoid weight gain? They both cause loss of appetite for me but gained on Zoloft (sertraline) smehow
Is it okay to lose weight during pregnancy/not gain weight if you're not limiting nutrition but instead walking off the excess calories?
Healthy always ok: Often pregnant women start focusing on nutrition and exercise in ways they were not doing before getting pregnant. One must look at the big picture. If a patient who was not living a healthy lifestyle before starts living healthy during pregnancy this is a good thing. We can not just look at the scale and make a judgment. ...Read more
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
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