Doctor insights on:
Is It Okay To Eat Tuna Every Day
It is good if I eat every day a vegetable salad with some cheese and baked ham or canned tuna/sardines?
For five months me and my friend are doing a vegetarian/fruit/fish diet only. We eat fish every day (salmon, shrimps,tuna). We now what we eat low mercury fish but can these fish cause cholesterol lvl to be high? Any side effects?
How often can i eat tuna without worrying of mercury poisoning? I eat one chunk light can of tuna every week or 2- is this too much?
No limit: No one has demonstrated any cognitive damage whatever from mercury in fish apart from the areas of terrible pollution like Minamata. The most recent studies show more Mercury and less neuropathology in fish eaters. Fish-eating kids test as smarter, etc. EPA recommendations are political guesswork. I would ignore them. ...Read more
If i can't eat tuna for its mercury toxicity, what can I eat to have omega-3 since I have RA and taking methotrexte evry saturday & folic every sunday?
Every time I eat fish I get bad stomach pains and trapped wind. I get this with most fish but not with tuna and shell fish. Do I have a fish allergy?
How often can I eat tuna? I'm 6foot7inches and around 305 pounds. I've heard that too much is bad, so what should be the limit per week or day
Mercury accumulation: Is only problem. Your a big guy, three times a week cshouldn't be too much- ck with pcp or dietician. ...Read more
It depends: Since you can not be pregnant, that issue is moot. But to lower mercury intake - choose chunk light in water. Research says a 150 lb person can safely eat a whole can every 3 days. Here's a good link: http://www.Thesweetbeet.Com/tuna-mercury/ you should be okay doing what you do. Enjoy a healthy balanced diet and life style. ...Read more
Tuna - mercury: Big eye & ahi tuna should be avoided due to high mercury level. Yellow fin & white albacore tuna intake should be limited (no more than 3 – 6 oz servings per month). Skipjack & canned chunk light tuna have a lower amount of mercury (no more than 6 6-oz servings per month). ...Read more
What to do if i'm on a 21 day mission to just eat healthy! and i like to eat organic spring mix salad with canned starkist tuna! is that healthy?
Might not want to: eat tuna daily due to possible mercury content. ...Read more
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