Doctor insights on:
Is It Ok To Do Pushups While Pregnant
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Yes: Yoga is good exercise during pregnancy especially if you have been familiar with this prior to pregnancy. Like with any other exercise, it is always good to know your limitations and be safe. Yoga involves stretching, toning, relaxation, and various breathing strategies- all of these would be especially useful in labor and postpartum. ...Read moreSee 1 more doctor answer
Nope!: Extreme sports or any activity that can predictably increase your risk of traumatic injury are contraindicated throughout pregnancy. Tobogganing is included in the forbidden activity list. Safe exercise during pregnancy includes walking, stationary bike, swimming and yoga in specialized classes. ...Read more
Yes: Definite yesGet a more detailed answer ›
It's fine: Doing crunches while TTC is absolutely fine, that's nonsense. If it hurts, you may want to back off. ...Read more
Safe and recommended: What type of exercise you can do depends on your pre-pregnancy fitness level and how far along in your pregnancy you are. In general moderate exercise during pregnancy is recommended. You should talk with your provider. Here's a link to some general information from acog (the american college of obstetrics and gynecology): http://www.Acog.Org/~/media/for%20patients/faq119.Pdf. ...Read more
What are some exercises a woman can do while she is pregnant so she doesn't gain so much weight?Is it safe to exercise while pregnant
Yes, definitely: The most important thing to remember when exercising while pregnant is to stay well hydrated. We used to think that pregnant women shouldn't get their heart rates elevated, but that is no longer the case. Most important is to drink a lot of water. So much water that your urine is clear/white. And drink while you're exercising. You burn more calories and get hotter when you're exercising. ...Read more
Yes: It is ok to do resistance training while pregnant as long as you do not "valsalva" while doing it. "valsalva"ing is when you hold your breathe while straining like you are forcing a bowel movement . It can increase pressure in the abdominal contents i.E the uterus. ...Read moreSee 1 more doctor answer
Yes: You can take prenatal vitamins without any worry. If you are not vitamin deficient, they will provide little if any benefit and unused vitamins will flush out of your system within a day or so. ...Read more
NO: There was one solitary study theat came out recently that said moderate drinking probably not harmful to unborn. Many flaws with this particular study. Many more studies over decades clearly show the dangers - everything from deformities to brain damage and signficant behavior and learning problems in moms who drank - even just a one-time binge. Don't risk it. Wait to celebrate until after birth. ...Read more
Is it ok if I do bowling with a VP shunt because bowling balls can be heavy so is it safe to do it? I dont want to harm it im scared I will
Yes: It is good for you to continue to exercise while pregnant. Any exercise that doesn't involve a high risk of falling or getting hit in the belly is fine. With any exercise, you need to drink water throughout. You also have to be willing to back off if you start feeling headaches, nausea or dizziness that indicate your body thinks you're overdoing it. ...Read moreSee 1 more doctor answer
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