Doctor insights on:
Is It Healthy To Eat Two Eggs A Day
Not healthy!: During cooking yolk is exposed to high temperatures which converts all the cholesterol to cholesterol oxide,high risk for atherosclerosis & blocking of arteries. Boiled or poached would be preferable. Eggs are a good source of high quality protein,lutein, choline & other micro nutrients. Egg got a bad wrap by the ignorant Press! ...Read more
I eat two boiled heathy egglands best eggs every mornin and im on claravis/ isotreitnion I've been gettin oily face+zitz can the eggs be causing this?
A trainer gave me a diet plan for bodybuilding, but in the morning i eat two whole eggs and six egg whites(and oats). Is it safe for my health?
Is this a healthy breakfast whole grain whole wheat cereal with vitamin d or almond milk with two eggs and a banana other days i eat a pbnj w/ banana?
HiCarb ↑esObesity DM: You're describing a breakfast which is high in carbohydrates; the grains are no longer hole, they have been ground into flour which dramatically increases their glycemic index ; bananas are a high glycemic index fruit. The eggs are fine yet everything you describe is low fiber content, a highly relevant issue given your stated history. All foods are marketed as healthy because this increases sales. ...Read more
Yes: This is a very controversial question. I believe it is not a problem, an egg is an excellent source of protein and calcium, the yolk-large cholesterol content. However this cholesterol doesn't translate in the body to the 'bad' cholesterol. Very important is check your entire lipid panel on a doc checkup. If there is a cholesterol problem, then the diet has to be individualized. What else is new! ...Read more
Once?: https://recordsetter.com/search?q=egg%20eating a huge number. (why does that have to be a secure website ?!?). and the answer you want is 30. http://www.ncbi.nlm.nih.gov/pubmed/22157538 ...Read more
I have heard that eating an egg every day is bad for my health. Is it true? How often do i must eat an egg?
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