Doctor insights on:
Is It Better To Exercise In The Morning Or At Night
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
Depends: It depends on the hormone and the individual. For example, Progesterone is the best at night, it will benefit the quality of sleep. Hgh should only be taken at night before bedtime. Testosterone or estrogen can be taken either in the morning or evening. Thyroid hormones are best taken in the morning. ...Read moreSee 1 more doctor answer
Either is okay: Either is okay. What do you believe it does for you? ...Read more
Depends: Probably the best time is when you can and will do it. If you exercise too late in the day, it may make it hard for you to get to sleep. Try different times, and see what works best for you: in terms of how you feel through the rest of the day, how you sleep, your energy level, etc. ...Read moreSee 1 more doctor answer
No: It shouldn't make a difference.Get a more detailed answer ›
Feed on demand: Early on it is best to feed on demand...Meaning feed the baby as often as the baby wants. Start very early however in establishing a bedtime routine. Bath, breast, bed. Bathe the baby, breastfeed and then immediately put the baby to bed. Lights out, people out of room, etc. It may take a while for your baby to get the message but if you stick with it the baby learns to fall asleep on its own. ...Read moreSee 1 more doctor answer
Is it more effective to exercise in the morning or at night? Also, should you exercise before you eat or after?
Depends,BEFORE MEALS: It's MUCH wiser to exercise before you eat. After eating, a large fraction of our blood supply goes to the GI tract to digest our food. This takes energy. Exercising then interferes with digestion & less blood is available to muscles. As to time of day, morning is best for weight loss, 2-6 PM for building strength. See http://www.huffingtonpost.com/2013/12/11/best-time-to-work-out_n_4393400.html ...Read more
Is it better to workout in the morning or at night? Is it true your metabolism is sped up the 1st few hours after exercising?
Morning: Most psychiatrists prescribe citalopram (and other ssri's like paroxetine, fluoxetine, s-citalopram, sertraline) in the morning, because ssri's can cause insomnia in many people. However, in some individuals, ssri's can cause tiredness, fatigue, or sleepiness, in which case you could take the citalopram at bedtime. ...Read moreSee 2 more doctor answers
When is the best time to have breakfast? Early in the morning or late in the morning? Or is a brunch better?
When you wake: 30-60 minutes after you wake up.Get a more detailed answer ›
Depends on drug: This question cannot be answered without knowing which medication you are referring to. There are some medications that need to be taken in the morning, others at night, and even some that can be taken at any point throughout the day. There are many factors that go into determining the best time such as how the drug is absorbed into the body as well as certain side effects. ...Read more
Is it bad for your heart if you exercise early in the morning. I exercise 5 times per week early in the morning because that is the only free time i?
Can you use tretinoin and clindymicin during the day, or is it better just at night ? Is it ok twice daily once at night one in the morning?
Dosing schedule..: Tretinoin should only be used once a day - more frequently will only cause irritation and could make matters worse rather than better. For most people the routine is more easily done at night, but if for some odd reason morning really works alot better, it could be done. Just can't put make-up and sunscreen over it. Clindamycin, however, should be done topically twice a day, espeically if severe. ...Read moreSee 1 more doctor answer
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