Doctor insights on:
Is It Better To Exercise In The Morning Or At Night
Depends: Probably the best time is when you can and will do it. If you exercise too late in the day, it may make it hard for you to get to sleep. Try different times, and see what works best for you: in terms of how you feel through the rest of the day, how you sleep, your energy level, etc. ...Read moreSee 1 more doctor answer
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
Is it more effective to exercise in the morning or at night? Also, should you exercise before you eat or after?
Depends,BEFORE MEALS: It's MUCH wiser to exercise before you eat. After eating, a large fraction of our blood supply goes to the GI tract to digest our food. This takes energy. Exercising then interferes with digestion & less blood is available to muscles. As to time of day, morning is best for weight loss, 2-6 PM for building strength. See http://www.huffingtonpost.com/2013/12/11/best-time-to-work-out_n_4393400.html ...Read more
I am on Abilify, (aripiprazole) I'd like to lose weight though.
Is it best to exercise (on my cross-trainer - that is falling apart - but that's another story) in the morning or at night?
Controversy: If Abilify (aripiprazole) has resulted in metabolic changes and weight gain, then the situation with respect to time of exercise is no different compared to someone not taking Abilify (aripiprazole). Exercise studies have suggested a slight advantage to exercising on an empty stomach -- typically early morning. But it is only slight. Better to favor the time that permits you to stick to it. ...Read moreSee 1 more doctor answer
It does not matter.: Ramipril is one of the best ace-i's available. It's dose should be 20 mg/day as this gives the maximum blood pressure reduction as well as the most effective reduction of proteinuria. If you take 10 mg daily, i would ask your doctor to give you a prescription for 5 mg and take that twice a day. ...Read more
No right answer: Medicine would have nothing to say to this. There is no health consequences to either option and thus no right answer. ...Read more
I have had a cough off and on for a while now.Usually in the morning or at night.Its not a severe constant cough.Wondering what's causing this?
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