Doctor insights on:
Is It Better To Eat Ground Turkey Or Lean Ground Beef
No clear winner: Read the label- these are essentially equivalent if the fat content is similar. Both are good sources of protein, and the differences in types of fat are negligible between them. As always, vegetable and some fish sources of protein are even more healthful, but neither ground turkey nor lean ground beef is a bad choice for meat eaters. ...Read moreSee 2 more doctor answers
Is there a great health benefit to becoming a vegan/vegetarian? My proteins are mostly fish & turkey lunchmeat during weekdays. Don't care for beef.
To achieve tone, sculpted muscles, and overall leanness, is it better to do isolated workouts or a full body work out?
2 Different Goals: For overall leanness, you must reduce body fat. This requires a diet that is relatively low in carbodydrates because carbs are stored in the body as triglycerides (also known as fat) for sculpted muscles you need to isolate and work out those particular muscles so that they hypertrophy (grow). ...Read more
Hello im 2 months pregnant and every time i eat ground beef or stake i want ti vomit. Is this normal?
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