Doctor insights on:
Is It Bad To Eat 2 Bananas A Day
I'm guessing that no one can give you an absolute answer to this question.
Bananas are an excellent source of potassium. People with normal kidneys are unlikely to have an issue with too much potassium as long as they have ready access to water. Bananas also tend to cause constipation. Bananas also are lacking in some nutrients so you wouldn't want to eat bananas exclusively. ...Read more
I love eating banana everyday. I almost eat three bananas or more a day. I heard it's bad for my health. Is it right?
I was eating four large bananas and two oranges each day, bad chronic gas all evening every 10 minutes or so. Is this just too much fruit?
Banana = healthy: No. They are healthy. Avoid nectarine pit and apple pits. Don't eat rhubbarb leaves. Bananas are a good source of potassium, b vitamins, vitamin c and magnesium. Bananas don’t contain any fat or cholesterol. A remedy for a mosquito bite – rub the bite with the inner part of banana skin to v swelling/ irritation. ...Read more
What to do if I love to eat greek yogurt, peanut butter and milk and banana. Is this bad if I only eat this?
M58, is am prediabetic with constipation problem, so I eat too much of oranges and bananas which eases my problem, is this bad for me?
Moderation: Eating fruits are generally allowed with diabetes or prediabetes, but you should not go overboard with the amount. Typically 3-4 fruit servings daily is okay. You can always take a fiber supplement (metamucil, fibercon, etc) to help with the constipation. If you check your sugar 2 hours after eating and it is above 180, you need to cut back on the fruit. ...Read more
Help please! Is an apple, a banana and two 500ml bottles of water a healthy breakfast to eat everyday?
Past three years I had two episodes of pancreatitis with unknown cause. Can I eat two bananas with one glass milk in breakfast daily. Will it be best?
Yes: You should be able to eat those items for breakfast without a problem. ...Read more
Is this a healthy breakfast whole grain whole wheat cereal with vitamin d or almond milk with two eggs and a banana other days I eat a pbnj w/ banana?
HiCarb ↑esObesity DM: CVDs & Cancer. This breakfast is high in carbohydrates (sugars); the grains are no longer whole, (have been ground into flour which dramatically ↑es their glycemic index); bananas are a high glycemic index fruit. The eggs are fine yet everything you describe is low fiber content;? a relevant issue given stated history. All foods are marketed as healthy (though not reality) because this ↑es sales. ...Read more
Every time I eat strawberry banana ice cream, I have diarrhea. Am I allergic to dairy? To the strawberry only? Is it allergy reaction? How bad?
Impossible to say: If you can eat other flavors of ice cream it is not a problem with diary. Have the issue evaluated or just select a different flavor. ...Read more
I've tried to get healthy and stop eating mini pizzas for tea and now I eat an Apple, banana, grapes and a slice of ham but I'm having bad wind? Help
My sugar is higher in the morning before I eat and after I execise! Why? I take max pills and insulin is next. Are bananas, blueberries and sugar free cream bad. I am at my witts end!
I: I suggest you see I certified diabetes educator and dietitian. Those fruits that might cause a higher sugar after you eat them are not bad and are part of a healthy meal plan. Concentrate on your overall average sugar, your hemoglobin a1c and avoid low sugars. Try to get to a healthier weight if you are overweight. Some people need Insulin for good glucose control. See the link below. ...Read more
I'm having problems with my stomach every time I eat no matter what I eat it can be a banana and I have bad stomach pain and can't go to the bathroom?
If I have a really low potassium count and eat 2 bananas a day and drink a couple Ensures, will it come up? How fast? It's low because haven't eaten.
I'm tired of people telling me that eating 2 bananas a day is bad. I'm 17. Are those telling me right?
Food questions: There is no medical or health concerns about eating bananas. Their health beliefs are 100% wrong. ...Read more
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type) a Dr. Can check for a hormonal, digestive, or other problem. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon... Better fats: olive oil, peanuts, almonds, tofu... (only 1 banana) ...Read more
No such thing: There is no minimum or maximum number but overdoing anything including eating too many bananas can be harmful. ...Read more
Not more than 2: Everything in moderation. Too many bananas can lead to headaches (from dilated vessels), sleepiness (from tryptophan), hyperkalemia (from potassium) and even nerve damage (from too much b6 if you ate 100 bananas). Also can get tooth decay from overripe bananas and they are low in protein, so you need to eat a balanced diet along with the bananas. ...Read more
NO: You will not gain weight just by eating this but why would you limit yourself to just a specific group on the food chain? If you overeat without exercising, you will gain weight. Whatever it is you are trying to accomplish, eat a balanced diet. Incorporate exercise for a beneficial lifestyle change. Good luck ...Read more
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