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Doctor insights on: Is Eating Too Much Sweet Bad For Health

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Is eating too much sweet bad for health?

Is eating too much sweet bad for health?

Sweets: The simple answer is yes. Sweets are not really a healthy food, although in moderation they are ok to spice up life a little. Excess sugar tends to cause immediate damage to your teeth, raises your blood sugar, leads to more fat being deposited in your tissues, and predisposes you to get diabetes with all of its complications. It also raises your Insulin levels which makes your blood pressure wors. ...Read more

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Dr. Heidi Fowler
493 doctors shared insights

Overeating (Definition)

Overeating is a clinical finding that can be the result of mental health or physical condition or, in some young children, due ...Read more


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Can eating too much salmon be bad for your health?

Can eating too much salmon be bad for your health?

How much is to much?: Salmon is a good source of protein and omega 3. Balanced diet is always better. One of the concerns of eating too much seafood is the questionable mercury content in the seafood. I guess having salmon twice a week is reasonable. ...Read more

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Is eating too much sweet things good or bad for teeth?

Is eating too much sweet things good or bad for teeth?

Could be bad!: Dental diseases such as "dental decay" and "periodontal" infections are caused by bacteria. These bacteria eat the sugar you consume in your diet. The metabolic waste from the bacteria eating the sugar is an acid. This acid can dissolve the enamel or irritate the "gums". If the bacteria are allowed to stay on the teeth they will cause decay or "gum" disease. Brushing/ floss removes the bacteria. ...Read more

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I am in a very bad mood so I am eating too much sweets what can I do to stop gaining weight ?

I am in a very bad mood so I am eating too much sweets what can I do to stop gaining weight ?

Change: You need to change. Try asking yourself this question before eating sweets: "does this (fill in the blank) taste as good as being this feels?" also, try writing down in a journal everything you eat or drink for one week. If you are honest with your entries, you will soon tire of writing down the foods you shouldn't be having, and you will alter your behavior accordingly. Finally, stick with it. ...Read more

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What are the health consequences of eating too much food on a regular basis?

What are the health consequences of eating too much food on a regular basis?

Overeating Effects: I admire you for your concern about your Health! For many people, eating is pleasure.Some eat due to habit, to cope with anxiety,depression and loneliness.. Overeating of high food food could lead to Obesity, heart disease, blood pressure, and their complications. Lack of control ann lower your self-esteem and may make you depressed.Care for Yourself. See your Physician BE FIT NOT FAT! ...Read more

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Will eating too much sugar affect my health as a teenager?

Will eating too much sugar affect my health as a teenager?

Yes: A diet with high amounts of simple sugars can cause fluctuations in Insulin levels and lead to highs and lows of perceived energy and mood. Such a diet is associated with overweight and obesity in teenagers, and might increase the risk for type ii diabetes in the future. Simple sugars should compose a small part of your diet. ...Read more