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Doctor insights on: Is Eating Fish Skin Healthy

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What is a typically healthy skin color?

What is a typically healthy skin color?

Skin Color: Your skin color is pre-determined based on the genes inherited from your parents. Sun exposure, skin trauma, hormones, and chronic illness can affect the color of your skin as you age. ...Read more

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What's the best facial cleanser for healthy skin?

What's the best facial cleanser for healthy skin?

Product: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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Which vitamin is it that makes your skin healthy?

Which vitamin is it that makes your skin healthy?

Several.: Most b-vitamins are essential. You can get a healthy dose with a b-50 complex. Biotin is useful and I recommend 5000mcg/day, taken separately. The mineral I recommend is zinc, 50mg/day as the gluconate. Drink plenty of water, and always use sunscreen! ...Read more

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What is a good vitamin for healthy skin for males?

What is a good vitamin for healthy skin for males?

Agree: I would add, though, that the best sources of vitamin c are not pills, but many fruits and colorful vegetables. Taken as part of your food they are absorbed and utilized better by the body. A person eating a diet rich in fresh fruits and vegetables is unlikely to need many vitamin supplements (except d), and is also likely to have healthy skin. ...Read more

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Do antioxidants really help make your skin healthy?

Do antioxidants really help make your skin healthy?

Antioxidants: Antioxidants are extremely important in protecting the skin against damage. Most of the time, dermatologists now rely on topical formulations of antioxidants. ...Read more

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How to keep skin healthy n glowing? Any home remedy?

How to keep skin healthy n glowing? Any home remedy?

TLC: You should be gentle with the skin and use moisturizing and gentle cleansers and avoid too much sun and harsh environments as much as possible. The use of moisturizers in lotion or cream form can be helpful. It is also important to focus on good nutrition and get proper sleep. ...Read more

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What's the best juice which can make my skin healthy?

What's the best juice which can make my skin healthy?

CARROT JUICE: Carrot Juice is very high in Vit A. Always try to juice fresh using entire carrot I Recommend the Ninja and Bullet blenders ...Read more

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How do I get clear and healthy skin without using cosmetics?

How do I get clear and healthy skin without using cosmetics?

Good program of care: Cosmetics are for masking, not for skin health. Good quality cleansers, moisturizers, and faithful use is most value. We recommend use of a single product group of high quality to avoid conflicts of preservatives or chemicals. Daily cleansing, moisturizing and sun block protection is recommended. Use of image, nutragena, obaji, or jan marini products are usually well tolerated. ...Read more

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What supplements can I take to have healthy skin & free of blemishes?

What supplements can I take to have healthy skin & free of blemishes?

Many good ones: There are many supplements for acne. Vitamin a, c, e, d, zinc, selenium ; chromium ; fish oil can help. Minimize fried foods, dairy ; sweets.
An interesting website that discusses home remedies is http://www. Earthclinic. Com/cures/acne. Html
here people discuss what has and has not worked for them. Apple cider vinegar ; hydrogen peroxide are the 2 most popular ones listed. A healthy is essential. ...Read more

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How many nights of good sleep can it take to get healthy skin etc back?

How many nights of good sleep can it take to get healthy skin etc back?

Hard to say: When we talk about sleep effecting metabolic and cardiovascular health, typically it is on the order of 3-6 months. Skin is the window to the rest of our organ system function so I would say at least that long. ...Read more

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What is the best way to promote healthy skin aging of the face and body?

What is the best way to promote healthy skin aging of the face and body?

Avoid the sun and...: Don't smoke. While there are some genetic factors involved in skin aging that one cannot change, avoidance of excess sun exposure and smoking will eliminate two of the known preventable causes of premature skin aging. ...Read more

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I have clear healthy skin but I woke up w/tiny red dots all over my face. The only difference in my usual routine was a different bod soap.

I have clear healthy skin but I woke up w/tiny red dots all over my face. The only difference in my usual routine was a different bod soap.

Hard to guess: Derm answers start with timing &appearance of the rash. Tiny red dots appearing suddenly on face of 22yo healthy girl: yes, acne flare; cycle? But maybe bites? Viral rash? Does it itch? Contact allergy from product or irritant rash from soap usually more spread out. Concierge consult? ...Read more

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How can I make my skin healthy?

How can I make my skin healthy?

Several things: Be good about sun protection, avoid smoking, stay hydrated, try to optimize your diet, make sure you are sleeping well, minimize stress. Be careful about putting too many products on your skin. ...Read more

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Is there any way to keep skin healthy?

Yes: Yes. Eat lots of vegetables, a little meat, protect your skin from sunlight. ...Read more

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What are the factors that can help keep your skin healthy?

A healthy body: The skin is derived from the same structures as the nervous system. Keeping a healthy mind and body goes a long way to having good skin.
Daily exercise, healthful eating: of fruits, veggies, low sugar foods, little carbonated soft drinks, not eating fried foods and taking vitamins are helpful. Likewise, skin care with sun-block and proper lotions assist. ...Read more

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How can quercetin keep my skin healthy?

How can quercetin keep my skin healthy?

Quercetin: Flavonoids, such as quercetin, are antioxidants -- they scavenge damaging particles in the body known as free radicals, which damage cell membranes, tamper with dna, and even cause cell death. Antioxidants can neutralize free radicals and may reduce or even help prevent some of the damage they cause. ...Read more