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Doctor insights on: Is Eating Fish Skin Healthy

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What is a typically healthy skin color?

What is a typically healthy skin color?

Skin Color: Your skin color is pre-determined based on the genes inherited from your parents. Sun exposure, skin trauma, hormones, and chronic illness can affect the color of your skin as you age. ...Read more

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What's the best facial cleanser for healthy skin?

What's the best facial cleanser for healthy skin?

Product: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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Which vitamin is it that makes your skin healthy?

Which vitamin is it that makes your skin healthy?

Several.: Most b-vitamins are essential. You can get a healthy dose with a b-50 complex. Biotin is useful and I recommend 5000mcg/day, taken separately. The mineral I recommend is zinc, 50mg/day as the gluconate. Drink plenty of water, and always use sunscreen! ...Read more

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What is a good vitamin for healthy skin for males?

What is a good vitamin for healthy skin for males?

Agree: I would add, though, that the best sources of vitamin c are not pills, but many fruits and colorful vegetables. Taken as part of your food they are absorbed and utilized better by the body. A person eating a diet rich in fresh fruits and vegetables is unlikely to need many vitamin supplements (except d), and is also likely to have healthy skin. ...Read more

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Do antioxidants really help make your skin healthy?

Do antioxidants really help make your skin healthy?

Antioxidants: Antioxidants are extremely important in protecting the skin against damage. Most of the time, dermatologists now rely on topical formulations of antioxidants. ...Read more

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How to keep skin healthy n glowing? Any home remedy?

How to keep skin healthy n glowing? Any home remedy?

TLC: You should be gentle with the skin and use moisturizing and gentle cleansers and avoid too much sun and harsh environments as much as possible. The use of moisturizers in lotion or cream form can be helpful. It is also important to focus on good nutrition and get proper sleep. ...Read more

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What's the best juice which can make my skin healthy?

What's the best juice which can make my skin healthy?

CARROT JUICE: Carrot Juice is very high in Vit A. Always try to juice fresh using entire carrot I Recommend the Ninja and Bullet blenders ...Read more

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How much water should I drink to make my skin healthy?

Keep hydrated: You need enough water to keep your skin hydrated but there is no specific amount to drink. ...Read more

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How do I get clear and healthy skin without using cosmetics?

How do I get clear and healthy skin without using cosmetics?

Good program of care: Cosmetics are for masking, not for skin health. Good quality cleansers, moisturizers, and faithful use is most value. We recommend use of a single product group of high quality to avoid conflicts of preservatives or chemicals. Daily cleansing, moisturizing and sun block protection is recommended. Use of image, nutragena, obaji, or jan marini products are usually well tolerated. ...Read more

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What supplements can I take to have healthy skin & free of blemishes?

What supplements can I take to have healthy skin & free of blemishes?

Many good ones: There are many supplements for acne. Vitamin a, c, e, d, zinc, selenium ; chromium ; fish oil can help. Minimize fried foods, dairy ; sweets.
An interesting website that discusses home remedies is http://www. Earthclinic. Com/cures/acne. Html
here people discuss what has and has not worked for them. Apple cider vinegar ; hydrogen peroxide are the 2 most popular ones listed. A healthy is essential. ...Read more

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How many nights of good sleep can it take to get healthy skin etc back?

How many nights of good sleep can it take to get healthy skin etc back?

Hard to say: When we talk about sleep effecting metabolic and cardiovascular health, typically it is on the order of 3-6 months. Skin is the window to the rest of our organ system function so I would say at least that long. ...Read more

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What is the best way to promote healthy skin aging of the face and body?

What is the best way to promote healthy skin aging of the face and body?

Avoid the sun and...: Don't smoke. While there are some genetic factors involved in skin aging that one cannot change, avoidance of excess sun exposure and smoking will eliminate two of the known preventable causes of premature skin aging. ...Read more

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I have clear healthy skin but I woke up w/tiny red dots all over my face. The only difference in my usual routine was a different bod soap.

I have clear healthy skin but I woke up w/tiny red dots all over my face. The only difference in my usual routine was a different bod soap.

Hard to guess: Derm answers start with timing &appearance of the rash. Tiny red dots appearing suddenly on face of 22yo healthy girl: yes, acne flare; cycle? But maybe bites? Viral rash? Does it itch? Contact allergy from product or irritant rash from soap usually more spread out. Concierge consult? ...Read more

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How can I make my skin healthy?

How can I make my skin healthy?

Several things: Be good about sun protection, avoid smoking, stay hydrated, try to optimize your diet, make sure you are sleeping well, minimize stress. Be careful about putting too many products on your skin. ...Read more

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Is there any way to keep skin healthy?

Yes: Yes. Eat lots of vegetables, a little meat, protect your skin from sunlight. ...Read more

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What are the factors that can help keep your skin healthy?

A healthy body: The skin is derived from the same structures as the nervous system. Keeping a healthy mind and body goes a long way to having good skin.
Daily exercise, healthful eating: of fruits, veggies, low sugar foods, little carbonated soft drinks, not eating fried foods and taking vitamins are helpful. Likewise, skin care with sun-block and proper lotions assist. ...Read more

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How can quercetin keep my skin healthy?

How can quercetin keep my skin healthy?

Quercetin: Flavonoids, such as quercetin, are antioxidants -- they scavenge damaging particles in the body known as free radicals, which damage cell membranes, tamper with dna, and even cause cell death. Antioxidants can neutralize free radicals and may reduce or even help prevent some of the damage they cause. ...Read more

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How can older women maintain healthy skin?

How can older women maintain healthy skin?

Sunscreeen: Suncreeen is very important at any age and should be used every day to make it a habit. Retinoids such as differin (adapalene) or tretinoin are also good at improving the apearance of the skin. They take 3 months to see an improvement. ...Read more

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How can anthocyanins help keep skin healthy?

How can anthocyanins help keep skin healthy?

Anthocyanins: The roles of anthocyanin pigments as medicinal agents have been well-accepted dogma in folk medicine throughout the world, and, in fact, these pigments are linked to an amazingly broad-based range of health benefits. For example, anthocyanins from hibiscus sp have historically been used in remedies for liver disfunction and hypertension; and bilberry (vaccinium) anthocyanins have an anecdotal hist. ...Read more

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What's the best lotion to use for healthy skin?

Best lotion: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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Massaging baby with which oil is good for healthy skin?

Massaging baby with which oil is good for healthy skin?

Baby skin: Since babies can absorb through their skin, any oils which are not nut oils are best. Avoid, massage oils based on almond oil for example. Aquaphor ointment is a common oil based moisturizer that can be used. ...Read more

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What type of food should I eat to attain a healthy skin?

What type of food should I eat to attain a healthy skin?

Fruits, nuts, veggie: Eat fresh fruit, vegetables. Avoid sugar and starch. Eat lean non-processed meats. Avoid saturated fats. Eat plenty of mono-saturated fat in its place (olive oil). Finally, get plenty of omega-3 fatty acids found in flax seed oil and fish. This recipe should keep you healthy, as well as having better skin! ...Read more

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What skin care ingredients can help me maintain healthy skin?

What skin care ingredients can help me maintain healthy skin?

Retin-A: Retin-a users reported improvements in skin texture, including diminished wrinkles and brown spots. Early studies soon confirmed its anti-aging effects. In 1988, dr. Voorhees and his colleagues at michigan published the first double-blind study of retin-a’s effect on photodamaged skin and found that all 30 patients who completed the 16-week study showed statistically significant improvement. ...Read more

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What is your advice to have a healthy skin and to be free from dead skin?

What is your advice to have a healthy skin and to be free from dead skin?

Exfoliate.: Simply exfoliating will help you rid yourself of dead skin cells. There are those puffy exfoliating body sponges that are a daily and inexpensive way to do this. ...Read more

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What is good vitamines for skin. I m 24 year old. But I want keep healthy skin forver.?

Multi-Vits: All vitamins are helpful for ggod skin and health in general --a good multi-vit is usually all you need. ...Read more

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How should I keep my skin healthy and glowing? I smoke and drink regularly please advise..!

How should I keep my skin healthy and glowing? I smoke and drink regularly please advise..!

Good lifestyle habit: Skin quality has to do with both genetics, and lifestyle habits. What we put into our bodies reflects in our skin. Lots of water is I portent, as well as a nutritious diet. Tobacco and excessive alcohol do age the skin and eyes prematurely. Your best plan would be good diet, lots of water, good skin care plan, and to work on reducing the alcohol and tobacco. ...Read more