Doctor insights on:
Is Eating Candy At Night Bad
Is eating at night bad if you can't sleep from hunger pains? I only eat high fiber/high protein foods
Night eating: As long as you don't suffer from acid reflux, and your nighttime snacks don't give you too many calories, causing you to gain excessive weight, there is nothing wrong with eating before bedtime. If it were a daily habit, it may end up causing excessive weight gain, but if it's only periodically, it shouldn't really be a problem. Be careful. ...Read more
Not a problem: This is a tasty and healthful bedtime snack. Go for it. ...Read more
Eat healthy all day and then have something bad at night (because night is my crypto night with food) will this effect my diet?
Healthy Eating: Look for some snacks you can take on the run! like apples, dried fruit, nuts, etc. These can be consumed at your desk, while talking on the phone and while driving. Eating just prior to sleeping can lead to increased weight gain. Your metabolism slows down while sleeping, and therefore, you pack on more pounds. ...Read more
Eating at night syndrome. I can't stop my self from eating at night. I eat highly carbohydrate food and sugar. any Medication to stop appetite.
If i eat healthy all day and then have something bad at night (because night is my crypto night with food) will this effect me?
All calories matter: Eating more than you need will lead to weight gain no matter what time of day. Eating foods you might feel ashamed to eat during the day may be a sign of disordered eating. If you feel that your eating has gotten out of control, talk to your doctor. ...Read moreSee 1 more doctor answer
I eat very little for breakfast and sometimes for lunch too. I have signs of hypoglycemia when I'm hungry. Is the bad eating habit causing it?
Eating at night syndrome. I can't stop my self from eating at night. I eat highly carbohydrate food and sugar. I feel shy and guilty when some see me.
Tough diagnosis: You have night-eating syndrome. Treatment of this disorder, according to current literature is perplexing and lacking a uniform treatment modality. Some patients do well with stress management counseling. Some improve with antidepressants or minor tranquilizers. There's no one good treatment. Be sure you see someone familiar with this disorder. ...Read more
Not likely: For some persons, they may do OK, as there are always outliers but realistically this places you at risk for poor eating habits which could predispose you to malnutrition and there are small studies that suggest it might predispose you to higher blood pressure, impaired blood sugar control and a weaker immune system. But again, every person is different and some may do OK with this strategy. ...Read moreSee 1 more doctor answer
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