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Doctor insights on: Is Creel Oil Better For You Than Fish Oil

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Is creel oil better for you than fish oil?

Is creel oil better for you than fish oil?

Not known: There are simply not enough clinical studies or other information to endorse one type of unsaturated fat, including omega-3 oils, over another. Direct comparisons have not been done and theoretic advantages are not compelling. ...Read more

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Fish Oil (Definition)

Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water ...Read more


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What is fish oil?

What is fish oil?

Fish oil: Fish oil is the oil found in many cold water fish, such as mackerel, tuna, salmon, sturgeon, mullet, bluefish, anchovy, sardines, herring, trout, and menhaden. It's rich in omega-3 fats -- essential to our diets because our bodies cannot make them. You can also get this in supplement form -- at least 1-2 grams of epa and 500mg dha per day if you have depression. ...Read more

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What are the benefits of fish oil?

What are the benefits of fish oil?

Many: Fish oil is very helpful for dry eyes. 2000 mg a day is recommended for this. It is also helpful for heart health and brain health/memory. It also is beneficial for healthy skin, hair, and nails. ...Read more

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How are fish oil capsules helpful?

How are fish oil capsules helpful?

Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil. ...Read more

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Is there such thing as too much fish oil?

Is there such thing as too much fish oil?

Fish oil excess: People with liver disease may experience problems with excessive amounts of fish oils. Fish oil can also affect your body's ability to clot blood, so it should be discontinued before surgical procedures. ...Read more

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Is fish oil harmful?

Is fish oil harmful?

No/Yes: Most anything can be harmful if taken improperly. Think about it, drinking too much water can make you very ill or you can die. Fish oil, like anything else should be taken according to manufacturer's directions or according to your health care provider. Fish oils have many beneficial effects if used properly and if a reputable product is purchased. Some fish oils are alleged to be contaminate. ...Read more

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Is fish oil good for you?

Yes,: but those that contain EPA omega-3 lower triglycerides and LDL cholesterol, those that contain both DHA and EPA will lower triglycerides but raise LDL cholesterol. If you don't want dietary supplement fish oil there's prescription EPA Vascepa or EPA/DHA Lovaza. Epanova is another just approved by FDA. ...Read more

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How long to use fish oil?

How long to use fish oil?

It depends: on why you are taking/using fish oil. If you have very high triglycerides(>1000), then you may need to take this for the rest of your life or at least until you can undertake interventions that will keep the levels tolerable without fish oil. If you are taking it as a well-being supplement, then it is up to you. ...Read more

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What does fish oil do for u?

Omegas: Fish oils are the most important source of vitamin a and the omega 3, 6, 9 fatty acids which are critical to good health. ...Read more

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