Doctor insights on:
Is Coffee Everyday A Bad Thing
No, except....: No, not usually unless you have a medical reason to not intake caffeine or acidic liquids. Ulcers, gerd, poorly controlled htn, sympomatic fibrocystic breasts are among some of those conditions. As long as your "cup" of coffee is not a 64oz mug and you have no medical issues it should be fine. As with everything moderation is key. ...Read moreSee 2 more doctor answers
Moderation: In moderation, coffee before breakfast should be OK. ...Read more
Hope not: Because i drink a cup of expresso every morning. I think excess in anything is not good. Data about coffee is confusing. Now the are saying can cause urinary leak or incontinence in men. I like the data about improving cognition, decreasing alzheimer's and parkinson's disease and some cancer. Even data about decreasing overall mortality and being cardio protective( decrease heart failure). ...Read more
Controversial: Opinions & research on coffee seem to change often: one week it's bad for you; then some benefit from it is found. Caffeine is a stimulant; so can interrupt sleep patterns; also acts like diuretic; too much can overstimulate the heart & nervous system; can exacerbate reflux as can acids in coffee. General recommendation is no more than 2 cups a day, preferably in the morning. But that may change…. ...Read more
Not at all!: Coffee is the most consumed pharmacologically active beverage. Previously considered "unhealthy, " it now has been shown to have many significant health benefits. It decreases risk for stroke, heart attack, diabetes 2, cancer, alzheimer's, and parkinson's disease. Some people will experience jitters and sleeplessness. They should drink less. But up to 5 cups per day-health benefits accummulate! ...Read more
Listen to your body: Caffine in coffee is a stimulant. It is best taken in small amounts. 1 cup a day is what i recommend. Lukewarm liquids are best in general. If you can tolerate it then if you want to ice it pay attention and see how your body respond. Caffine is helpful for migraine headaches when needed. ...Read moreSee 1 more doctor answer
Nope ;-): One of anything is not likely to be a problem, and a cup of coffee is certainly on the "okay" list! ...Read more
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