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Doctor insights on: Is Calcium Good For Health

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Is sardines can good for health and how much I can eat weekly? My calcium :11

Is sardines can good for health and how much I can eat weekly? My calcium :11

See below: Sardines are considered very good for health Eating a can daily or 3-4 times a week is often recommended. Sardines contain a healthy amount of calcium, but calcium in your diet will not cause your blood calcium to rise. Adequate calcium intake is encouraged for the typical patient with elevated calcium due to Hyperparathyroidism. ...Read more

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Is yogurt good for health?

Is yogurt good for health?

Yes: Yogurt is high in protein and calcium. Active cultures in yogurt promote improved digestion, and can lessen severity of ibs. Be careful of sugar content in some preparations. ...Read more

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Is green chilli is good for health?

Is green chilli is good for health?

Green chilli: Excess of anything is bad for health. However if taken in moderation, green chili is good for its electrolyte contribution (. Magnesium, calcium etc) and anti oxidant properties. ...Read more

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Drinking beet root juice good for health.. Any side effects??

Drinking beet root juice good for health.. Any side effects??

Beetroots: 1/2 cup of beetroots contains 37 calories and 1.7 grams of fiber. May loose the fiber when it is juiced. It contains folate, Iron, vitamin C & antioxidants. Studies show it can be beneficial in lowering blood pressure (through nitric oxide) & ^'ing stamina. Potential side effects - it may turn stool & /or urine red. Beets have high oxalate concentration - this can impact kidney stones. ...Read more

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Is exercising good for health?

Is exercising good for health?

Yes, many benefits: Regular exercise is good for almost all of your body: heart, lungs, digestion, immune system, bones, muscles, joints and even your mood and concentration! ideal is at least 30-60 minutes 4 or 5 days per week of various activities you enjoy. If you are over 40, have chronic health problems, or haven't done any exercise in years, talk to your doctor before you start a new exercise program. ...Read more

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Raw onion is good for health?

Part of healthy diet: It is not inherently any better than other foods. If you like it eat it. ...Read more

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Is eating more maize good for health and mention some normal food items which are not good for health.

Is eating more maize good for health and mention some normal food items which are not good for health.

NO, sadly many!: As a very starchy food with a high glycemic index (60) ; glycemic load, eating maize is not particularly good for health. In general sugars ; starchy foods like grains ; potatoes are not very good for health. Fried foods are also bad, as are gmo foods ; food from animals fed gmo's, grains ; hormones. For a good list of the healthiest foods with info on why see http://www.Whfoods.Com/foodstoc.Php. ...Read more

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What is garlic good for health wise?

What is garlic good for health wise?

Many things: Garlic is one of the healthiest foods. It is esp. Good for the heart, lowering cholesterol & blood pressure, thinning blood & protecting against vascular disease as an antioxidant & anti-inflammatory. It protects us from cancer & is a natural antibacterial & antiviral compound.It is also said to protect people from attacks by vampires. See http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=60. ...Read more

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Is masturbuting good for health?

Is masturbuting good for health?

No: The spiritual leaders ( leaders of billions of people) of the three main religions in the world discourage masturbation. There is no serious medical consequence to do it. Compulsive or excessive masturbation may be a sign of mental disease( and not backwards). ...Read more

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I want to know that mmasturbate only is good for health but PMO is bad for health?

I want to know that mmasturbate only is good for health but PMO is bad for health?

Not bad for HEALTH: Masterbation is not bad for your health,as it is a normal human sexual gratification done by many without any ill effect and may be healthy as it gives you self pleasure and does not hurt anybody Any activity in excess is not good ...Read more

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