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Doctor insights on: Is Body Fortress Whey Protein Good

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Is body fortress whey protein good for me? Even where I don't body build

Is body fortress whey protein good for me? Even where I don't body build

Do not waste your $: Do not waste your time with "muscle building supplements". Most of the stuff sold for this purpose is not good for you. Do yourself a favor and eat real food, preferably home made food, that is not fried and does not contain sugar. ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Is whey protein good for yah even though I'm not body building?

Is whey protein good for yah even though I'm not body building?

Yes: Whey protein (at least good quality whey protein) has many benefits besides body building, it can enhance immune function support detoxification, prevent osteoporosis and increase production of the antioxidant glutathione. I advise whey from grass-fed cows processed at low temperature such as whey cool: http://www. Rockwellnutrition. Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein. ...Read more

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I am 18 I workout 6 times a day and I want a lean fit and athletic build. My workout is really good, I lift heavy weights and I wanted to ask should take whey protein such as nitro tech. And does it effect your body functioning and does it effect in long run

I am 18 I workout 6 times a day and I want a lean fit and athletic build. My workout is really good, I lift heavy weights and I wanted to ask should take whey protein such as nitro tech. And does it effect your body functioning and does it effect in long run

Oh, my!: That's a lot of working out! I feel certain you have crossed the line of optimal; it is not a case of more is better. You risk some injury from overuse. Protein powders/shakes are not regulated by the USDA; there is no guarantee regarding strength/purity/safety. Emphasize protein, 1 to 1 1/2 gram/pound body weight daily; continue complex carbs and healthy fats, and enough calories: 20/pound daily ...Read more

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Is body fortress whey protein bad for you?

Is body fortress whey protein bad for you?

Avoid: There are some studies that link whey protein with cancer and autoimmune diseases. These are not conclusive studies, but you are better off getting your protein from plant based sources and avoiding potential harm. In addition, you can get healthy protein from wild fish like salmon, halibut and trout. ...Read more

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Does body fortress' whey protein that you can buy at walmart have any ingredients that could be bad for your health?

Bigger issue, Why?: Whey just a byproduct of milk/cheese processing, how processed key & not shown. Why go for processed stuff as opposed to real food humans have genetically adapted to over centuries? Suggest study: big fat lies, how the government makes you fat, stossel debunking food myths, dietdoctor, nusi. Org, lchf, taubes, lustig, attia, westman md, stephen phinney, fatheadmovie & foods you can recognize/verify. ...Read more

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18 male. Is whey protein reputable for weight gain and weight lifting? Difference between whey cool and whey protein by body fortress? Thanks

18 male. Is whey protein reputable for weight gain and weight lifting? Difference between whey cool and whey protein by body fortress? Thanks

See details: Protein, including whey protein, can help improve muscle size and strength but only when combined with resistance training. It will not help you gain weight. You need carbohydrates for that. ...Read more

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Can BODY FORTRESS Super Advanced Whey Protein be taken with bleeding ulcers or bleeding hemorrhoids?

Can BODY FORTRESS Super Advanced Whey Protein be taken with bleeding ulcers or bleeding hemorrhoids?

Yes, no problem: The type of protein you take should not affect what happens with your hemorrhoids. But do eat a lot of fiber and vegetables to avoid constipation which can make hemorrhoids worse. ...Read more

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What does whey protein do to our body?

What does whey protein do to our body?

Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health. ...Read more

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Is there a beneficial, good brand of whey protein?

Is there a beneficial, good brand of whey protein?

I like...: Premier protein from cosco or sam's club. Avalailable elsewhere: 30g of whey protein in 11oz containers. 160 kcal. Draw back: only chocolate and vanilla! I also like eas-more widely avaiable, but has soy as well as whey. 17g/11 oz. 100 kcal. Many more flavors! ...Read more

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Is whey protein good for Salmonella typhi O?

Is whey protein good for Salmonella typhi O?

If you are talking--: -bout infection, it will do nothing. Antibiotics are required. If not infection I have no clue as to what you mean. ...Read more

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Is whey protein bad or good for teens?

Is whey protein bad or good for teens?

Whey protein: If your teenager is taking whey protein for body building, I would not encourage it because we don't know the long term effects of whey protein and especially if contains other ingredients. ...Read more

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Please advise if it's a good idea to take whey protein?

Please advise if it's a good idea to take whey protein?

Only if Ur working-: -out, & really stressing Ur muscles. Only take after heavy workouts. Whey protein does no good if not exercising. U need 50gms of protein daily, & if U do supplement B sure 2 consider all other sources of protein, nuts, meats veggies & figure what U take in daily. If 50+/- B sure 2 do so. 2 much will challenge Ur kidneys, so more is not better. ...Read more

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Can you tell me is good take creatine and whey protein?

Can you tell me is good take creatine and whey protein?

Creatine: Creatine is a small molecule that helps with initial activity energy. It holds onto phosphorous in the muscle cells. Therefore, maintaining maximum creatine in muscle cells will allow increase sets, help sprinting workouts, it will pull water into muscles.
Whey protein has important branch chain Amino Acids that can help after lifting. Both the best legal supplements for lifting. ...Read more

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Is it good to take whey protein after workout for fat loss? Once dialy

Is it good to take whey protein after workout for fat loss? Once dialy

Whey protein: And exercise will help your fat to turn into muscle. Peace and good health. Please make sure the whey protein you take is from free range cattle, not those fed hormones and antibiotics. ...Read more

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I want to get bigger is it a good idea to take whey protein, what to do?

I want to get bigger is it a good idea to take whey protein, what to do?

Self-image: It seems that “want to get bigger” means having more muscle mass.
Whey protein is a source of protein that might improve the nutrient content of the diet and improve muscle mass.
High doses can cause decreased appetite, nausea, thirst, bloating, cramps, increased bowel movements, tiredness, and headache.
See Physician to discuss other sources of Protein in Diet; and your need to get bigger. ...Read more

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Sir I have raw whey protein does I eat or not it does not have any enzymes dose it harmful for my body?

Sir I have raw whey protein does I eat or not it does not have any enzymes dose it harmful for my body?

Many health benefits: Whey is a great source of protein with many proven benefits. See http://tinyurl. Com/j682457
A benefit of "raw" whey protein is that it does have enzymes and the proteins aren't denatured, thus boosting immune function better than other forms. All "raw" whey sold in the US is heated to at least 158 degrees but low-heat forms are better. See http://tinyurl. Com/jdfskk4
Safe unless allergic to dairy. ...Read more

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Hlo sir i. M a gym member. So I use whey protein but now I start using Davisco whey which is raw protein is safe to use nd digest easily by body or i?

Hlo sir i. M a gym member. So I use whey protein but now I start using Davisco whey which is raw protein is safe to use nd digest easily by body or i?

Whey protein is-: -about 90% pure or a little less. Raw proteins U may B talking about isolated proteins. Or protein isolates. Whey protein is denatured or broken down in the gut, so why pay more for the isolate when Ur gut can produce the same @ lower cost. ...Read more

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I want to build body like jason statham. I do weight and cardio training. How much protein should I take? Is whey protein is safe to take.25 yrs, 75 kg.

I want to build body like jason statham. I do weight and cardio training. How much protein should I take? Is whey protein is safe to take.25 yrs, 75 kg.

Safe: Not really a medical question or answer but as a fellow gym junkie whey is safe. Two grams protein per KG is a good start so 150 g per day. Try limiting cardio and using a basal calorie expenditure calculator to figure weight gain if that is your goal. ...Read more

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I have been hitting the gym from the last few weeks and since my body is an ectomorphic type my gym trainer has advised me whey protein should I tk it?

I have been hitting the gym from the last few weeks and since my body is an ectomorphic type my gym trainer has advised me whey protein should I tk it?

Regular diet: Save your money and eat a diet of home cooking with emphasis on meat, poultry, fruit, vegetables and fortified cereals. ...Read more

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What are good ways to reduce whey protein stomach bloat?

Don't drink it: If the bloating is due to a sensitivity or allergy to whey protein there is not much you can do but to avoid it. But if it is a digestive issue then sometimes digestive enzymes can be helpful. ...Read more

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Does whey protein help lose weight and sculpt the body?

Does whey protein help lose weight and sculpt the body?

People often: Add in whey protein when they desire to increase size. Whey protein doesn't sculpt your body - that takes exercise. ...Read more

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What are good supplements to take? Is whey protein healthy?

What are good supplements to take? Is whey protein healthy?

Whey protein is: Fine if it is made from organic or free-range cow milk. If not, it can contain hormones, antibiotics, etc. Peace and good health. A good quality multivitamin and mineral tablet is also good. Peace and good health. ...Read more

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I am new to supplements and I want to know what is whey protein good for?

I am new to supplements and I want to know what is whey protein good for?

Whey protein: Is a good, high-quality protein. It is excellent for maximizing muscle growth in response to weight training! ...Read more

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Is there any side effects or bad effect to the body drinking whey protein?

Controversial: There is much debate about whey protein, derived from dairy, regarding its effects on health. I don't believe one should get protein from dairy and prefer non-animal sources like quinoa, nuts and beans. I also like wild salmon for protein and mostly healthy fats. Books like the china study demonize whey and claim it causes cancer and autoimmune disease. No one knows for sure so use other sources. ...Read more

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Can you tell me is amp whey protein from sams club good for lifting weights?

Protein: Is a necessary nutrient or supplement needed when performing strenuous activity such as bodybuilding or when building muscle. It will certainly help build bulk. Make sure you drink plenty of Water while using it. As to whether the sams club brand is better than the others, it would be difficult to know. ...Read more

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I was wondering is amp whey protein bought from sams club good for lifting weights?

Yes: Whey protein has been shown in experiments to supply muscle nutrients. Sams is usually a reliable source for nutrients - and cheaper than most ...Read more

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Is the whey protein good after the gym for having a good shape? Do I need to take carbs with it?

Is the whey protein good after the gym for having a good shape? Do I need to take carbs with it?

Yes: It's always good to take some carbs with protein. the carb helps your body to spare the protein in your tissues as you exercise and not convert good tissues into fuel for your activities. ...Read more

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I am masterbating twice a day. I am very slender. Thinking to drink whey protein? Is it good to make myself strong?

I am masterbating twice a day. I am very slender. Thinking to drink whey protein? Is it good to make myself strong?

Dubious: There does not appear to be clear clinical evidence that whey protein can improve muscle mass. Additionally, some people will have severe digestive issues from taking whey protein. I would advise approaching with caution. ...Read more