Doctor insights on:
Is Body Fortress Whey Protein Good
Yes: Whey protein (at least good quality whey protein) has many benefits besides body building, it can enhance immune function support detoxification, prevent osteoporosis and increase production of the antioxidant glutathione. I advise whey from grass-fed cows processed at low temperature such as whey cool: http://www. Rockwellnutrition. Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein. ...Read more
I am 18 I workout 6 times a day and I want a lean fit and athletic build. My workout is really good, I lift heavy weights and I wanted to ask should take whey protein such as nitro tech. And does it effect your body functioning and does it effect in long run
Oh, my!: That's a lot of working out! I feel certain you have crossed the line of optimal; it is not a case of more is better. You risk some injury from overuse. Protein powders/shakes are not regulated by the USDA; there is no guarantee regarding strength/purity/safety. Emphasize protein, 1 to 1 1/2 gram/pound body weight daily; continue complex carbs and healthy fats, and enough calories: 20/pound daily ...Read more
Avoid: There are some studies that link whey protein with cancer and autoimmune diseases. These are not conclusive studies, but you are better off getting your protein from plant based sources and avoiding potential harm. In addition, you can get healthy protein from wild fish like salmon, halibut and trout. ...Read more
Does body fortress' whey protein that you can buy at walmart have any ingredients that could be bad for your health?
Bigger issue, Why?: Whey just a byproduct of milk/cheese processing, how processed key & not shown. Why go for processed stuff as opposed to real food humans have genetically adapted to over centuries? Suggest study: big fat lies, how the government makes you fat, stossel debunking food myths, dietdoctor, nusi. Org, lchf, taubes, lustig, attia, westman md, stephen phinney, fatheadmovie & foods you can recognize/verify. ...Read more
18 male. Is whey protein reputable for weight gain and weight lifting? Difference between whey cool and whey protein by body fortress? Thanks
Does super advanced whey protein of body fortress is bad for teens? I play soccer in high school and at night I go to the gym
Can BODY FORTRESS Super Advanced Whey Protein be taken with bleeding ulcers or bleeding hemorrhoids?
Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health. ...Read more
Can Whey protein be harmful for teenagers (16 y) for body build up and/or after daily work out? Thanks
Only if Ur working-: -out, & really stressing Ur muscles. Only take after heavy workouts. Whey protein does no good if not exercising. U need 50gms of protein daily, & if U do supplement B sure 2 consider all other sources of protein, nuts, meats veggies & figure what U take in daily. If 50+/- B sure 2 do so. 2 much will challenge Ur kidneys, so more is not better. ...Read more
Creatine is a small molecule that helps with initial activity energy. It holds onto phosphorous in the muscle cells. Therefore, maintaining maximum creatine in muscle cells will allow increase sets, help sprinting workouts, it will pull water into muscles.
Whey protein has important branch chain Amino Acids that can help after lifting. Both the best legal supplements for lifting. ...Read more
It seems that “want to get bigger” means having more muscle mass.
Whey protein is a source of protein that might improve the nutrient content of the diet and improve muscle mass.
High doses can cause decreased appetite, nausea, thirst, bloating, cramps, increased bowel movements, tiredness, and headache.
See Physician to discuss other sources of Protein in Diet; and your need to get bigger. ...Read more
Sir I have raw whey protein does I eat or not it does not have any enzymes dose it harmful for my body?
Many health benefits:
Whey is a great source of protein with many proven benefits. See http://tinyurl. Com/j682457
A benefit of "raw" whey protein is that it does have enzymes and the proteins aren't denatured, thus boosting immune function better than other forms. All "raw" whey sold in the US is heated to at least 158 degrees but low-heat forms are better. See http://tinyurl. Com/jdfskk4
Safe unless allergic to dairy. ...Read more
Hlo sir i. M a gym member. So I use whey protein but now I start using Davisco whey which is raw protein is safe to use nd digest easily by body or i?
I want to build body like jason statham. I do weight and cardio training. How much protein should I take? Is whey protein is safe to take.25 yrs, 75 kg.
I have been hitting the gym from the last few weeks and since my body is an ectomorphic type my gym trainer has advised me whey protein should I tk it?
Controversial: There is much debate about whey protein, derived from dairy, regarding its effects on health. I don't believe one should get protein from dairy and prefer non-animal sources like quinoa, nuts and beans. I also like wild salmon for protein and mostly healthy fats. Books like the china study demonize whey and claim it causes cancer and autoimmune disease. No one knows for sure so use other sources. ...Read more
Protein: Is a necessary nutrient or supplement needed when performing strenuous activity such as bodybuilding or when building muscle. It will certainly help build bulk. Make sure you drink plenty of Water while using it. As to whether the sams club brand is better than the others, it would be difficult to know. ...Read more