Doctor insights on:
Is Biotin Safe For The Body
Is selenium supplement good as for antioxidant purposes in our body. And what is the recommended dose for 24y male and is it good for liver .Nash?
I wouldn't advise it: Thirty years of work on antioxidants has made it pretty clear that they don't prevent disease or improve longevity, despite all the theoretical reasons that they are supposed to. There's one reference in an obscure journal in 2005 to selenium having been tried for nash and on the evidence it was a dismal failure -- if it worked, the research piranhas would be all over it. It's your choice. ...Read more
It is.: 3~5 mg a day.Get a more detailed answer ›
Is amino tablet 222 for muscle gaining is worth without whey protein? Is this toxic in liver? What is the best time to take and how long?
Dietary supplements: This is another example of the many dietary supplements that are marketed w/miraculous claims but w/o any proof of either safety or effectiveness. I did a quick search but couldn't find any science, just a lot of marketing. Check out http://www.webmd.com/vitamins-supplements/ingredientmono-577-neem.aspx & http://www.drugs.com/npc/neem.html. This doesn't mean it doesn't work. Just that I can't find ...Read more
When is the best time to take l-arginine amino acid for the veins to show? *i workout very hard* and what is the recommended daily dosage? Is it safe?
When you wish: Congratulations on taking up strength training. Arginine is safe, it may help you build some muscle by stimulating growth hormone, and may indeed accent your being vascular though keeping lean and high blood volume by doing a lot of cardio and watching fats and carbs in your food will help more. See whether you look more vascular shortly after taking arginine, and if so, take it before show times. ...Read more
Unproven remedy: "enzyme phytonutrient water" is being marketed as a scientific marvel that's supposedly good for everything. I would be reluctant to pay 16 dollars for a bottle of magic water without even knowing what is in it. If you are interested in "complementary medicine", you need a local practitioner who's ethical and knows what's evidence-based. ...Read more
5mths postpartum, exclusively breastfeeding, is it safe to take Lipozene (Glucomannan) as part of a diet/exercise regime? What are the side effects?
From whole foods: There is no comparison between digesting your vitamins in their natural state from whole foods than in supplement form. No comparison as whole foods are far nutritionally superior and better digested and processed by your gut bacteria. Also, much healthier as surrounded by co-factors and other synergistic nutrients. ...Read more
What is benefit of human parathyroid harmon injection and use in osteoporosis and whether it is recommended for taking that medicine for two years.
Yes: yesGet a more detailed answer ›
Yes: Reclast (zoledronic acid) is an intravenous form of a bisphosphonate. Bisphosphonates (including fosamax, actonel, boniva) are the most common meds used to treat osteoporosis. They all work in a similar way. The major advantage to Reclast (zoledronic acid) is that it is given once yearly, and does not have GI side effects like the ones taken orally. There may be a slightly higher risk of atrial fibrillation with this drug. ...Read more
Safe and recommended: Not only is fish oil safe, but highly recommended as the best source of dha in breast milk, which is important for the health of your baby's brain & eyes. There is no single best brand but i recommend brands that have undergone "pharmaceutical-grade molecular distillation" to remove toxins & which are emulsified to improve digestion. Good brands include nordic naturals, pharmax, designs for health. ...Read moreSee 1 more doctor answer
Is biotin good for hair growth? What other benefits does It have? And what is the most dosage per day?
Limited data: Limited data on this. If you are biotin deficient then yes. This can occur in pregnancy or if you have a very rare metabolic disorder. It has been used for disorders real eyed to biotin deficiency such as hair loss, brittle nails, and nerve pain due to diabetes. Dose in adults is 30 mcg daily. ...Read moreSee 1 more doctor answer
What is oriental water plantain supplement is it safe to take what are the side effects of taking it ?
Which shampoo for fast hair growth and is biotin is good for hair and health and how many mcg of biotin is recommended per day ?
None: There is no shampoo that can make your hair grow any faster than it normally does. They can't even stop thinning hair. There are currently only two drugs available that can help with thinning hair and they are Propecia (finasteride) and rogain. Vitamins and food suplements have not conclusively shown to be beneficial but many physicians often recommend biotin since biotin deficiency can cause hair loss. ...Read more
Folic acid: Folic acid supplement "just because" are never good. If the person on behalf of which you are inquiring is Folic Acid deficient, then he needs to be considered for supplementation. Otherwise, taking vitamins without clear deficiency or situations that require supplementation (certain meds that interfere with vitamin metabolism), may be even harmful. ...Read more
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