Doctor insights on:
Is Beef Liver Healthy To Eat
This organ plays a major role in metabolism and has a number of functions in the body, including glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone production, and detoxification. It lies below the diaphragm in the abdominal-pelvic region of the abdomen. It produces bile, an alkaline compound which aids in digestion via the emulsification of ...Read more
No: Meats have some transfats, but most are manmade. Transfats are made by hydrogenating oils, which turns them into solids (shortening). Transfats are used in processed foods b/c they last longer on shelf that way -- cookies/pie crusts/chips/popcorn/donuts/creamer/margarine. They raise LDL (bad) and lower HDL (good) cholesterol, which leads to heart disease. Saturated fats are just as bad! ...Read moreSee 1 more doctor answer
See physician: Jaundice (abnormal yellow of skin or white of eyes) is not normal and can indicate underlying disease for a variety of disorders. Dietary modification not recommended until underlying cause of jaundice is determined. It is strongly advised that you be evaluated by a physician. ...Read more
Usually not healthy.: Prepared, packaged, frozen and other 'ready to eat' or 'heat and eat' food are usually not healthy. To be healthy, eat high fiber, low fat, very low saturated fat, very low sugar (simple carbs), no juice, no soda, no gatorade. Limit sweets a lot. Eat regular meals spaced evenly through the day - do not eat most of your calories at dinner. Get 22-30 min of exercise (a brisk walk) every day. ...Read more
Neither: Both are red meats with high fat and cholesterol (despite the lies by the U.S. Pork industry that it's a "white" meat starting in the mid 1980s [i remember the advertising campaign]). If you must eat meats, eat fish and limited poultry. ...Read more
Dont eat: The yolk, too much cholesterol, although recent studies show might not be such a problem ...Read more
Chicken ; others: Lean meats like chicken can be good for you as long as they aren't fried or covered with heavy, fattening sauces. Broiled, sauteed, grilled, etc are best. You want to also have plenty of vegetables every day as the bulk of your food. Healthy fats and complex carbohydrates. Consistent exercise of your choosing and sleep. No alcohol or processed foods. Limit or completely cut out sweets. ...Read more
The breading: Breading soaks up fat. You can crush pecans, walnust, cashews, and flavour with salt, pepper, and other spices. The nuts will absorb much less fat than breading, if at all. This recipe is something I have eaten reguarly. Google fied xchicken with nut breading. ...Read more
Many reasons: Supplies vitamin b12, a, d, e, and omega-3 fatty acids that are ant-inflammatory, anti-coagulant, lower cholesterol, feed brain the fatty acids it needs, and a healthy source of protein and saturated fat. However, only eat wild variety like salmon, halibut, sardines, etc. For best health benefits. ...Read more
Sounds fine: BUT- don't recommend any heavy meals within 3 hours of going to bed. ...Read more
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