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Doctor insights on: Is Bananas Healthier Than Eating Cereal

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I eat a bowl of cereal w banana at 8 I get very shaky at 11 until I eat yogurt w fruit. I am 56 and healthy. Should I be concerned?

I eat a bowl of cereal w banana at 8 I get very shaky at 11 until I eat yogurt w fruit. I am 56 and healthy. Should I be concerned?

Yes: There is a condition called whipple's triad that can be from a pancreatic tumor. Your doctor will know what tests to run to find out if you have it. See him/her asap. Good luck. ...Read more

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Is this a healthy breakfast whole grain whole wheat cereal with vitamin d or almond milk with two eggs and a banana other days I eat a pbnj w/ banana?

Is this a healthy breakfast whole grain whole wheat cereal with vitamin d or almond milk with two eggs and a banana other days I eat a pbnj w/ banana?

HiCarb ↑esObesity DM: CVDs & Cancer. This breakfast is high in carbohydrates (sugars); the grains are no longer whole, (have been ground into flour which dramatically ↑es their glycemic index); bananas are a high glycemic index fruit. The eggs are fine yet everything you describe is low fiber content;? a relevant issue given stated history. All foods are marketed as healthy (though not reality) because this ↑es sales. ...Read more

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Trying to lose weight ; I had strawberries half a banana in Special K cereal then supper I had a celery, tuna in a can, strawberries, grapes is thatok?

Trying to lose weight ; I had strawberries half a banana in Special K cereal then supper I had a celery, tuna in a can, strawberries, grapes is thatok?

Carbs most readily: Stored as fat; e.g. the cereal & fruits are high carb; most readily converted by liver into triglycerides & stored as fat. To ↓ body fat, you need to burn it, i.e. go into ketosis, a state of burning fat, not storing fat. Google & study HFLC, http://goo. Gl/JH8XBX, http://goo. Gl/RPGWXs, http://goo. Gl/EPBeYt, http://goo. Gl/DKvdSI, http://goo. Gl/mpd4Y6, http://goo. Gl/gGXn9f, http://goo. Gl/e2lDwm, etc ...Read more

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I'm having pain right under my chest between my stomach and chest really all I had for breakfast was cereal with almond milk and a banana?

I'm having pain right under my chest between my stomach and chest really all I had for breakfast was cereal with almond milk and a banana?

Difficult to know: Pending your overall health, medications, prior illnesses and any known digestive issues, one would be concerned with these symptoms. Can't say I know where, exactly, you are hurting and other symptoms but would recommend getting checked out. Ulcers? Gallbladder dz? Pancreatitis? Allergy to foods? Bad reflux/gerd/heartburn? Many things to consider. Get seen and checked out! ...Read more

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I can feel my stomach rolling, a firmilliar feeling of pre-diarrhea. I've eaten pasta, banana, muffin, and milk/cereal. What can I do to ease/ stop it?

I can feel my stomach rolling, a firmilliar feeling of pre-diarrhea. I've eaten pasta, banana, muffin, and milk/cereal. What can I do to ease/ stop it?

Cut out dairy: For starters, it could be lactose intolerance, so try cutting out dairy from your diet. There are many other causes as well, and if it persists after you have tried that you should see your doctor ...Read more

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7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?

7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?

Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more

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I ate cereal and a banana and now I'm throwing up and have really bad stomach aches?

I ate cereal and a banana and now I'm throwing up and have really bad stomach aches?

Stomach flu: Is an intestinal infection and symptoms are: diarrhea, abdominal cramps, nausea or vomiting, and could be fever. There's no effective treatment for this condition. The common complication is a loss of water and minerals. Good rest and drink enough water to replace fluids.
Rec.: if you're not able to keep liquids down for 24 hours see a doctor. ...Read more

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I want to know the health benefits of eating banana?

I want to know the health benefits of eating banana?

Agree w Dr. Hartlaub: Bananas are a good source of potassium, B vitamins, Vitamin C and Magnesium. They also contain tryptophan which is converted to serotonin. Bananas don’t contain any fat or cholesterol.
A medium sized banana has 105 calories with 3.1 grams of fiber and 422 mg of Potassium.
If diabetic: The American Diabetes Association says you can eat bananas w Type II Diabetes. 1 medium sized banana has 27 gm ...Read more

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What health benefits are associated with eating a banana?

What health benefits are associated with eating a banana?

Banana bennies: Bananas are a good source of potassium, b vitamins, vitamin c and magnesium. Bananas don’t contain any fat or cholesterol. A remedy for a mosquito bite – rub the bite with the inner part of banana skin to v swelling/ irritation. Bananas contain tryptophan which becomes converted to serotonin. So eating a banana might lift your mood. Eating a banana might also help v heartburn. ...Read more

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Daily morning I'm eating bananas for breakfast. Is this good for my health?

Daily morning I'm eating bananas for breakfast. Is this good for my health?

OKAY: Sure, if you aren't allergic to bananas, and you aren't eating them by the bucket full. Where did the question come from? Is someone giving you diet advice?
If you're worried about diet, read upon it. ...Read more

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Not sure why I love and crave to eat bananas daily. Cons and Pros of eating 6-8 banana per day on your health please. Any benefits or concerns?

Not sure why I love and crave to eat bananas daily. Cons and Pros of eating 6-8 banana per day on your health please. Any benefits or concerns?

You Got Back??: Well, they say bananas have lots of patassium in them (so-so) and that the complex carbohydrates impede rapid absorption of the sugars, i.e. low glycemic index (maybe) and that they don't have a lot of calories (sort-of: 100 calories or so for a medium sized one), so if you adjust the calories in your daily diet, knock yourself out. But if not, maybe check out Sir Mix-A-Lot's song "Baby Got Back" ...Read more

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Is eating a banana once per day healthy?

Sure: Like almost anything else edible, it's not going to make or break your health. I'm going to assume you're not a dialysis patient who can't handle the potassium. ...Read more

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I love eating banana everyday. I almost eat three bananas or more a day. I heard it's bad for my health. Is it right?

Are you healthy?: Are you a diabetic? Do you have chronic kidney disease (renal failure)? Do you take medications that increase your potassium levels? If the answers are no, no, and no – enjoy your bananas! Add some ice cream, too. ...Read more

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Is eating avocados, bananas and peanut butter healthy?

Is eating avocados, bananas and peanut butter healthy?

Pretty good: Avocados have a very healthy fat that is great for the body and skin. Bananas are high in potassium and calm the brain with tryptophan. Peanut butter is ok, but get an organic brand with cashews instead.
Do not forget to drink plenty of water and exercise.
www. Artofplasticsurgery. Com ...Read more

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Is eating apples with all natural peanut butter with a banana healthy?

Is eating apples with all natural peanut butter with a banana healthy?

Yes: Here are some nutritional and interesting facts about banana. Http://www. Livescience. Com/45005-banana-nutrition-facts. Html ...Read more

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I am depressed. Just managing eating cereal and soup. Is this ok for my health?

I am depressed. Just managing eating cereal and soup. Is this ok for my health?

The bigger problem: ...is the depression. Cereal and soup won't kill you, but living with untreated depression is painful for you. If you are so depressed that you have lost enjoyment of food and appetite, you need treatment. Start by seeing your primary care. S/he can direct you to the right combination of medicine & cognitive behavioral therapy. It is very possible to develop skills for improving mood & outlook. ...Read more

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Is eating cereal with coffee everyday healthy in the morning? I need to loose my fat belly gradually and m looking around at what's the best way

Spot fat loss does: Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Do regular aerobic exercise. ...Read more

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Is warm water or cold water healthy. Chest pain after drinking warm water and eating banana.

Is warm water or cold water healthy. Chest pain after drinking warm water and eating banana.

Both are OK: It is a personal preference. Since you are getting chest pain after drinking warm water, I suggest you try water at room temperature or cold and see if that makes your pain better. Otherwise consult your GP ...Read more

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I've tried to get healthy and stop eating mini pizzas for tea and now I eat an Apple, banana, grapes and a slice of ham but I'm having bad wind? Help

I've tried to get healthy and stop eating mini pizzas for tea and now I eat an Apple, banana, grapes and a slice of ham but I'm having bad wind? Help

Raw foods are are: Harder to digest than cooked foods. You can par-boil the fruit which can be helpful. Also, consider using a probiotic. Peace and good health. Berries would be best, won't trigger an insulin reaction as quickly. ...Read more

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3 yo boy, floating stools, 3-4 bristol, maybe sour smell, light brown. He is eating fruits and cereals everyday. Is healthy, energic boy. Is a problem?

3 yo boy, floating stools, 3-4 bristol, maybe sour smell, light brown. He is eating fruits and cereals everyday. Is healthy, energic boy. Is a problem?

Maybe: Floating stools with a foul odor is sometimes linked to poor fat digestion/ poor digestive enzymes. A stool test is used to confirm such a problem. Some stools just float from trapped bowel gas. ...Read more

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Is eating 100g parsnip, carrots, sweetcorn, asparagus, broccoli, banana, multi-vitamin and fish oil supplement a day enough to live a healthy life?

Is eating 100g parsnip, carrots, sweetcorn, asparagus, broccoli, banana, multi-vitamin and fish oil supplement a day enough to live a healthy life?

Nutrition: In order to have a healthy diet, yours is lacking protein and variety for that matter. Make sure not to forget to exercise in order "to live a healthy life". ...Read more

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Are bananas healthy?

Are bananas healthy?

Bananas healthy: I have heard there is a new banana fungus or virus that is killing bananas around the world. So I think they are sick. You may want to google this for more information. ...Read more

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Are apples and bananas healthy?

Are apples and bananas healthy?

Definitely: The best practice is to eat a variety (different colors) of fruits and vegetables to maximize the nutrients provided by each. Regardless, apples and bananas are very healthy. Apples have a higher sugar content than some other fruits, but this is not to worry about as the body metabolizes this sugar well. Foods with added processed/refined sugar can pose a long term health risk. ...Read more

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Is cereal healthy or whole grain bread?

Is cereal healthy or whole grain bread?

Eat 2 Beat CA, Pt.12: WHOLE GRAINS: For years, we've been urging our patients to eat three to five servings of whole grains a day. There's good reason: they are linked to a lower risk of colorectal cancer, as a 2013 Danish study of 108, 000 people has found. What's more, whole grains offer protection against other chronic conditions, including heart disease & type 2 diabetes. (Ref: AARP, 5/2014) ...Read more

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What are the health benefits of bananas?

What are the health benefits of bananas?

Bananas: Banana is a good source of potassium. A medium sized banana has 3.1 grams of dietary fiber, 0.4 grams of fat and no cholesterol. ...Read more

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Which is healthier? Oatmeal or banana diet?

Which is healthier? Oatmeal or banana diet?

Neither: A fad diet which focuses primarily on consumption of one particular food is usually not balanced. ...Read more