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Doctor insights on: Is Activia Really Good For You

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Is activia really good for you?

Is activia really good for you?

Yes and no: Activia is touted as 'good' for you because of the live bacterial cultures. We need beneficial bacteria in our GI tract to help process vitamins, digest food, absorb nutrients, and fight infection. Activitia, however, is dairy which is a common food allergen/sensitivity, & many products have a lot of sugar in the them. Cottage cheese would be ok, but yogurts have excessive sugar. Take probiotic. ...Read more

Activia (Definition)

Is a brand of yogurt by dannon, to improve intestinal motility. It is considered a functional food & contains ...Read more


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I have try to baby ... But I am eating activia yogurt .. Is it good activia yogurt or bad to try to baby ? Please tell me

I have try to baby ... But I am eating activia yogurt ..  
  Is it good activia yogurt or bad to try to baby ?  Please tell me

It's fine: The bacteria contained in yogurt, including the one you ask specifically about, is perfectly fine to eat when trying to conceive and/or during pregnancy and lactation. It is normal, good bacteria for your system and will do you or you chances of conceiving and your pregnancy no harm. ...Read more

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Is there a good diet to follow while taking prevpac(h.Yplori) to prevent side effects? Like activia yogurt and probiotics?

Is there a good diet to follow while taking prevpac(h.Yplori) to prevent side effects? Like activia yogurt and probiotics?

Yes: Always take probiotics with and especially after antibiotics. Saccharomyces boulardi is the yeast against yeast, and beneficial. Lots of probiotics are good. Consider kombucha and kefir. ...Read more

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What is the definition or description of: activia?

What is the definition or description of: activia?

Activia: Is a brand of yogurt by dannon, to improve intestinal motility. It is considered a functional food & contains probiotic for intestinal health. ...Read more

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Not really diarrhea.Can see bits of food from yesterday.Happens about every other day. It's been about 3 months.No dairy.Eats some Activia. Bad sign?

Not really diarrhea.Can see bits of food from yesterday.Happens about every other day. It's been about 3 months.No dairy.Eats some Activia. Bad sign?

Not a bad sign.: Some food items remain undigested and can be seen in the stools. This is very common and I wouldn't worry about it. If you start feeling weak or get any signs of malnutrition like pale looking skin, loss of weight, or weakness then you need to see a doctor for evaluation and treatment ...Read more

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Can i give regular activia yogurt to my 8 month old?

Can i give  regular activia yogurt to my 8 month old?

Probably: Activia is cows milk based, so if your infant is on cows milk formula, he/she will likely tolerate it. Some people would prefer yobaby or other formulations lower in sugar, but the live cultures in activia tend to be better for gas and constipation (from my experience, not proven in research). And he/she is old enough to begin some healthy table foods, soft and not loaded with salt, sugar etc. ...Read more

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Can my one year old have activia yogurt? I've heard yes and no please explain to me

Can my one year old have activia yogurt?  I've heard yes and no please explain to me

I think it's fine: Activia and many other similar products are fine for kids as early as a year old & i occasionally use it in younger kids. ...Read more

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I only Eat Activia yoghurts and soup Is this bad. Does activia yoghurts help you lose weight?

I only Eat Activia yoghurts and soup Is this bad. Does activia yoghurts help you lose weight?

It is not good: It is not a good diet because it is not balanced and you are likely to become malnourished in the process of losing weight. An 18 year old young woman needs lots of protein, as well as some fat an carbohydrates. Activia and just soup is not likely to do that ...Read more