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Doctor insights on: Is A V8 For Breakfast Healthy

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What should/shoudn't I have in a healthy breakfast nutrition-wise as a busy student?

What should/shoudn't I have in a healthy breakfast nutrition-wise as a busy student?

Healthy breakfast.: With the understanding that breakfast is an important meal in your day, start generally with leaner and more energizing choices. Cereals rich with complex carbohydrates and fiber for sustained energy, with skim or 1% milk to keep it lighter. Low fat yogurt and fresh fruit. Egg whites and whole grain toast. Try to avoid fatty breakfast meats. Keep your proteins lean. Never skip breakfast. ...Read more

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Is belvita breakfast healthy?

Is belvita breakfast  healthy?

Quick, limited.: Convenience breakfast foods like BelVita crackers and such are meant to pretty much help you put something in your stomach so you can start your day. They're not really part of a well-planned, healthy, varied meal plan. Limit their use to when you're really strapped for time, but mostly try to set aside time for a healthy breakfast. ...Read more

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What is a healthier breakfast?

What is a healthier breakfast?

Healthy breakfast.: With the understanding that breakfast is an important meal in your day, start generally with leaner and more energizing choices. Cereals rich with complex carbohydrates and fiber for sustained energy, with skim or 1% milk to keep it lighter. Low fat yogurt and fresh fruit. Egg whites and whole grain toast. Try to avoid fatty breakfast meats. Keep your proteins lean. ...Read more

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Is eating the same breakfast everyday healthy?

Is eating the same breakfast everyday healthy?

Maybe: Only if the breakfast itself is healthy. A balanced diet is best. Hope this helps! ...Read more

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Please tell me what are some good healthy breakfasts?

Please tell me what are some good healthy breakfasts?

Healthy breakfast.: With the understanding that breakfast is an important meal in your day, start generally with leaner and more energizing choices. Cereals rich with complex carbohydrates and fiber for sustained energy, with skim or 1% milk to keep it lighter. Low fat yogurt and fresh fruit. Egg whites and whole grain toast. Try to avoid fatty breakfast meats. Keep your proteins lean. ...Read more

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Could you suggest any other healthy breakfasts i could try?

Could you suggest any other healthy breakfasts i could try?

Healthy meals: Scrambled egg whites with spinach are a good breakfast, with some multigrain toast and cut fruit. Turkey sausage is also a nice lean protein choice. Oatmeal, with its fiber and slow delivery of carbohydrates, is a good choice, as is omega-3 rich fish. ...Read more

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Can you please describe good, healthy breakfasts and lunches?

Can you please describe good, healthy breakfasts and lunches?

Protein and fiber: Many breakfast foods are loaded with sugar, and many lunch foods are loaded with fat and dietary cholesterol. A good balanced diet would minimize these, instead substituting lean proteins such as turkey, in sausage or sliced, scrambled egg whites with vegetables, whole grains, or fresh fruits. Oatmeal is a good morning choice, and wild rice salads with fruit and vegetables makes a good lunch. ...Read more

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Help please? I want to know what are some good healthy breakfasts?

Help please? I want to know what are some good healthy breakfasts?

Healthy breakfast.: With the understanding that breakfast is an important meal in your day, start generally with leaner and more energizing choices. Cereals rich with complex carbohydrates and fiber for sustained energy, with skim or 1% milk to keep it lighter. Low fat yogurt and fresh fruit. Egg whites and whole grain toast. Try to avoid fatty breakfast meats. Keep your proteins lean. ...Read more

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Are there any healthy breakfasts that kids I sit will actually eat?

Are there any healthy breakfasts that kids I sit will actually eat?

There are many...: ...Different healthy breakfast foods. The way to know which ones your particular children will eat is through trial and error. ...Read more

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How can I avoid fatty breakfasts and start taking on healthy breakfasts ?

How can I avoid fatty breakfasts and start taking on healthy breakfasts ?

Healthy breakfast.: With the understanding that breakfast is an important meal in your day, start generally with leaner and more energizing choices. Cereals rich with complex carbohydrates and fiber for sustained energy, with skim or 1% milk to keep it lighter. Low fat yogurt and fresh fruit. Egg whites and whole grain toast. Try to avoid fatty breakfast meats. Keep your proteins lean. ...Read more