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Doctor insights on: Irrational Anger

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I have irrational anger sometimes. I am always tired and cannot tolerate heat very well. I like my home to be dark. I feel disconnected.

I have irrational anger sometimes. I am always tired and cannot tolerate heat very well.  I like my home to be dark. I feel disconnected.

Please get eval: You sound depressed possibly with all your symptoms. A dr. Can help get you get diagnosed with an exam and possible testing, and then the proper treatment can start. Best wishes. ...Read more

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Anger (Definition)

Anger is a symptom in which a person has too much anger, gets angry too quickly, gets angry too easily, or is angry for too long, when compared to the average normal person who experiences a similar situation. Anger is a strong feeling ...Read more


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How do you deal with irrational anger in a woman?

How do you deal with irrational anger in a woman?

See below: Please clarify what you mean by irrational. Anger is an emotion in response to frustration, feelings out of control, etc. Feelings are normal, but what you do with the feelings is important. Generally, if you feel the person gets angry, give the person some space. Also, looked at the patterns -- does anger come out after particular situations? Relaxation, exercise, listening to body cues, etc. ...Read more

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How can you cope with someone's constant irrational anger?

How can you cope with someone's constant irrational anger?

I cope with this : Situation by electing not to spend time with people who are enmeshed in their anger - especially if they project their anger at me. Other's rage can be emotionally and spiritually damaging. ...Read more

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Our 45 yer old son has unpredictable mood swings, irrational behavior, angry, lies, etc. At other times is outgoing, friendly, normal.?

Many causes: On the surface this could be bipolar disorder, but it can be seen in drug and alcohol abuse, brain diseases such as post head trauma, seizures and ms. Confront on drug use, encourage evaluation for others when in the friendly state. ...Read more

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I get incredibly angry and agitated sometimes as an irrational response. Could this be a sign of a greater mental disorder?

I get incredibly angry and agitated sometimes as an irrational response. Could this be a sign of a greater mental disorder?

It may or may not be: We can not say if it is or not.I will suggest that you consult a Psychiatrist and get a Psychiatric evaluation in detail to answer your concern ...Read more

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How to manage your anger?

1 simple tip- : Count to 10 before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply ; slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for dealing with. ...Read more

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What might cause anger issues?

What might cause anger issues?

Two thoughts: The possibilities here are numerous, but at least two that come to mind are 1) childhood developmental factors, and 2) anger as covering over other feelings. For the first one, if children aren't taught to deal with anger early on, they'll have trouble with it later. For the second one, anger can sometimes be an internal defense against other, more troubling feelings that are harder to express. ...Read more

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How to keep my anger in control?

Anger: Work hard to understand what your anger is covering over, often if it is a habit it masks other more fundamental feelings like hurt or sadness. Anger can hide vulnerability and make a person feel superficially powerful. Best. ...Read more

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Could it be bad if i keep holding in all of my anger?

Yes: Suppressing your anger can lead to problems like anxiety, depression & physical health problems. It is important to learn to accept that you have anger. Explore where the anger comes from? Perhaps anger is appropriate for the situation? What about the intensity of the anger? Is it appropriate for the trigger? How is the anger expressed? Cognitive behavioral therapy is great for dealing w anger. ...Read more