Top
20
Doctor insights on: Iron Deficiency Anemia Diet Plan

Share
1

1
What is the best diet for people with iron deficiency anemia?

What is the best diet for people with iron deficiency anemia?

Healthy: Sources of iron - egg yolks, molasses, raisin bran, raisins, prunes, dried apricots, figs, kidney beans, pinto beans, navy beans, lentils, split green peas, enriched cereals, enriched macaroni, spinach, greens, broccoli, lima beans, avocado. Cook in a cast iron pan. The following foods can help your body absorb iron better: orange, cantaloupe, strawberries, grapefruit, broccoli, brussels sprouts. ...Read more

See 1 more doctor answer
Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


2

2
What is iron deficiency anemia and can I correct it by changing my diet?

What is iron deficiency anemia and can I correct it by changing my diet?

Too little iron: When your body doesn't have enough iron, you have iron deficiency anemia. Sources of iron - egg yolks, molasses, raisin bran, raisins, prunes, dried apricots, figs, kidney beans, pinto beans, navy beans, lentils, split green peas, enriched cereals, enriched macaroni, spinach, greens, broccoli, lima beans, avocado. Cook in a cast iron pan. ...Read more

See 1 more doctor answer
3

3
How do you treat iron deficiency anemia?

How do you treat iron deficiency anemia?

Iron replacement: Best treatment is to replace the deficiency. This can be done with oral iron 325mg taken 3x per day with vitamin c 3x/d. If this is not tolerated then consideration can be given to using intravenous iron. However, IV iron poses greater risks than oral iron replacement- which is preferable. ...Read more

4

4
How do I know if I have iron deficiency anemia?

How do I know if I have iron deficiency anemia?

Doctor: It is very important to know what kind of anemia and what causes it. Iron deficiency is one of the main causes but there are others: vitamin b12/folate deficiency, chronic disease like infection or cancer, genetic conditions, certain medications, toxins, etc. Consulting with your doctor or a hematologist for proper testing and diagnosis is a must before starting any treatment. ...Read more

5

5
How do I know if I have iron-deficiency anemia?

How do I know if I have iron-deficiency anemia?

Doctor: It is very important to know what kind of anemia and what causes it. Iron deficiency is one of the main causes but there are others: vitamin b12/folate deficiency, chronic disease like infection or cancer, genetic conditions, certain medications, toxins, etc. Consulting with your doctor or a hematologist for proper testing and diagnosis is a must before starting any treatment. ...Read more

6

6
How can you know if you have iron deficiency anemia?

How can you know if you have iron deficiency anemia?

Blood tests: A blood count can suggest iron deficiency. Iron studies can give more definitive information. Iron deficiency can be treated with iron supplementation and dietary changes. But, iron deficiency can be a symptom of a more serious illness. This should be discussed with your medical provider. ...Read more

7

7
What to do if I have iron deficiency anemia question?

Options: You can either ask the question here if it's a straight forward one or you may want to consider a private conversation if it's a complex one with multiple parts. ...Read more

8

8
What is the best thing to take for iron deficiency anemia?

What is the best thing to take for iron deficiency anemia?

Iron pills.: There are many different formulations of iron, most withouth prescription. A pharmacist can help in picking one. Some people have side effects when taking iron pills, and in that situation, which version you take can make a difference, with "slow release" versions of iron less likely to cause GI problems. ...Read more

9

9
What is the definition or description of: iron deficiency anemia?

What is the definition or description of: iron deficiency anemia?

Low iron Low RBCs: It refers to a low number of red cells in the circulation resulting from a decrease in production in the bone marrow as a result of low amounts of iron available for this purpose. It is the most common type of anemia in the world, commonly due to dietary deficiency, multiple pregnancies, menstrual periods, chronic parasitic infestations, or other causes of chronic bleeding such as colon cancer. ...Read more

See 1 more doctor answer
10

10
Why is iron deficiency anemia different from the other types of anemia?

Iron deficiency: There are many types of anemia caused by many types of disorders. Red blood cells require iron in order to develop properly. Without iron, we do not produce adequate numbers of cells which results in anemia. Iron deficiency needs to be explained always and requires an examination and further testing. Simply replacing iron without an investigation and or examination can result in missed diseases. ...Read more

See 1 more doctor answer
11

11
Can iron deficiency anemia kill you?

Yes, depending on ..: Severity and intervention. In children, for example, fe deficiency from inappropriate cows milk ingestion can lead to hematocrit below 10% in severely affected patients, which can be insufficient to support organ function, particularly the heart, which must work even harder in the face of severe anemia. Death can occur. Working for you is that anemia develops slowly, permitting compensation. ...Read more

12

12
How to feed the child to prevent iron-deficiency anemia?

How to feed the child to prevent iron-deficiency anemia?

Oral iron supplement: You may give the child oral iron supplement. You may look of foods, e.g., cereals, with iron supplement. ...Read more

13

13
Hi doctors, can you tell me what is iron deficiency anemia?

Hi doctors, can you tell me what is iron deficiency anemia?

Lack of iron: Generally speaking, anemia represents a decrease in the number of red blood cells and hemoglobin. Iron deficiency anemia is a type of anemia caused by insufficient iron available in the body due to various reasons including insufficient intake, impaired absorption, decreased utilization in the bone marrow, chronic blood loss (example: heavy menses). ...Read more

See 1 more doctor answer
14

14
What can you do to prevent symptoms of iron-deficiency anemia?

What can you do to prevent symptoms of iron-deficiency anemia?

If the cause: Is heavy menstruation then control of the periods can be helpful. Iron replacement will correct the anemia, but it does take a few months. ...Read more

15

15
How long after going vegetarian might iron deficiency anemia occur?

Man or woman?: Female vegetarians would tend to lose iron more quickly and become anemic due to monthly menstrual losses. Pregnancy and breastfeeding also lead to iron loss. "heme" sources of iron (animal iron) are more readily digested than "non-heme" iron found in grains and vegetables, but vegetarians can get enough iron in a diet to maintain health. More info: http://1.Usa.Gov/9mbfej. ...Read more

16

16
How do I know if i'm experiencing B12 deficieny or iron deficiency anemia?

Assuming anemia...: Fe deficiency and B12 deficiency can be distinguished by the size of your red cells. Fe deficiency results in a microcytic hypo chromic anemia, reticulocytopenia and a wide red cell distribution width. B12 and folate (folic acid) deficiency (and pernicious anemia--intrinsic factor deficiency) give rise to a megaloblastic anemia. Red cell indices from a cbc. There are many causes of anemia besides these though. ...Read more

See 1 more doctor answer
17

17
I was wondering what are the signs and symptoms of iron deficiency anemia?

I was wondering what are the signs and symptoms of iron deficiency anemia?

Feeling tired.: •extreme fatigue •pale skin •weakness •shortness of breath •headachecold hands and feet •brittle nails •fast heartbeat •unusual cravings for non-nutritive substances, such as ice •poor appetite http://www.Mayoclinic.Org/diseases-conditions/iron-deficiency-anemia/basics/symptoms/con-20019327. ...Read more

18

18
How long after turning vegetarian might iron deficiency anemia start to show up?

Not necessary: Contrary to what you might have heard on tv or some "experts", you don't necessarily get iron deficient just because you're vegetarian. Lots of vegetables, beans, & fortified bread are loaded with iron. Many cultures survived millennia on little to no meat & many others with almost no red meat. It depends on the variety of your diet & medical conditions present. Plus there's iron in eggs & fish. ...Read more

See 1 more doctor answer
19

19
Can iron deficiency anemia become life-threatening if it's not treated immediately?

Not really: Iron deficiency anemia from a poor diet takes a long time to develop. If the anemia is due to bleeding, then of course it can come on quickly and be severe. ...Read more

See 1 more doctor answer
Dr. Steven Ginsberg
1,276 doctors shared insights

Anemia (Definition)

Any condition where there is a decrease in the red blood ...Read more


Dr. Ed Friedlander
284 doctors shared insights

Iron Deficiency Anemia (Definition)

Too few healthy red blood cells due to too little ...Read more