Doctor insights on:
Iron Deficiency And Acne
Iron deficiency does not cause acne.
For home remedies for Acne visit this site:
http://www. Webmd. Com/skin-problems-and-treatments/acne/acne-vulgaris-home-treatment
Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex, if you have sex. ...Read more
Bleeding/poor intake: The most common cause is bleeding, which could be "normal" like a woman with periods or abnormal bleeding as in the GI tract. That could be from gastritis, ulcers, abnormal blood vessels, diverticuli (small pockets in the intestines), or tumors (benign or malignant). Also very low iron in the diet (no red meat or green leafy vegetables) or failure to absorb iron from the GI tract can do it. ...Read more
See below: People who have severe iron deficiency would have experienced symptoms such as weakness, shortness of breath, chest pain from anemia. It can also cause hair loss. Because of this, people seek help and get diagnosed by doing a simple blood test and be treated for it, so it is hard to die from iron deficiency anemia unless a person ignores all these warning signals. ...Read more
Iron deficiency anem: Anemia makes you tired and pale. Some get lightheaded, or have chest pain or shortness of breath. Iron deficiency can cause "pica" (craving something above and beyond needing it for food). The most common symptom is munching ice. Other people crave starch, chalk, dirt, or other unusual substances. It's important that iron-deficient people see an md so dangerous things like GI cancer are ruled out. ...Read more
Symptoms of anemia: Anemia is a common result and patients feel weak due to it. The confirmation requires blood tests to measure the hemoglobin and iron levels in order to check the iron stores in the body. There are well know tests to make a diagnosis of iron deficiency, which your doctor can run. ...Read more
Meats, Green Veggies: Iron rich foods include meats, poultry, fish, green vegetables, oatmeal, and beans. Vitamin c (found in citrus like oranges) increases iron absorption. There is a nice explanation of the two types of iron found in food and a list of iron rich foods at http://www. Redcrossblood. Org/learn-about-blood/health-and-wellness/iron-rich-foods. ...Read more
You are low on iron: Iron is a very important mineral the body uses to make new red blood cells. If you are anemic, it means you are short of red blood cells. You either lost them due to bleeding, you are destroying them too fast (like sickle cell), or you can't make new ones fast enough to keep up with your needs. Whatever the reason, you need the iron (ferrous) to make new ones. ...Read more
As we depend on the iron in our diet to supply us with our needs, iron deficiency anemia will occur more quickly if a person's intake is poor for any reason or the quality of their diet is unsatisfactory.
This could happen when people with melanoma which spread to the whole body. ...Read more
Many: There are many causes for anemia (RBC), just list a few: 1) decreased production due to not enough nutrition, B12/folate/iron def, or bone marrow diseases or bone marrow suppression from drugs/radiations or due to chronic kidney disease (not enough epoietin); 2) increased destruction: intravascular or extravascular hemolysis; 3) blood loss or chronic disease/cancer or some congenital diseases. ...Read more
Yes: Take your iron pills as directed by your doctor. Otherwise get checked out. ...Read more
You can be thirsty with or without iron deficiency. People with iron deficiency may have strange cravings like eating, dirt, or sucking on ice. For a male iron deficiency anemia needs to be investigated to rule out bleeding in the intestine.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more
Iron pill and foods: There are general vitamins high iron and also specific iron pills. Foods rich in iron include red meat, egg yolks, greens, beans, dried fruits, lentils, soybeans, mollusks, and iron-enriched cereals, grains & macaroni, lentils. Foods high in vitamin c help absorps iron better. Consult your doctor to avoid unnecessary over consumption of iron. ...Read more
There are many. ....: Causes of anemia, both constitutional and acquired. Fe deficiency is the most common cause of anemia in the us and making that diagnosis is relatively straight forward. However, fe deficiency anemia is not a diagnosis, in and of itself, but rather is a finding with an underlying cause that must be identified. Correcting the fe deficiency without correcting its source will only lead to recurrence. ...Read more