Doctor insights on:
Inulin Fiber Candida
Yes ; no: Yes, fiber is fiber. But no, there's also soluble vs non-soluble fiber. More importantly, try to focus on eating enough of the right foods to get 25-36g/d as opposed to eating poorly ; then attempting to supplement w/fiber pills/mixes. Besides which, food tastes much better than pills ; powder. And eating enough fiber daily w/plenty of fluids ; physical activity will regulate bowel function. ...Read more
Fructose intolerance: Is often mistaken for sugar intolerance. I have had patients that could eat fresh fruit with impunity after being diagnosed with fructose intolerance. Fresh fruit is our normal source of sugar and the fiber is the clue. Fructose syrup, used in many "foods" is a quite different story and is probably why its intolerance has become so popular. ...Read more
Balance the diet: A lacto-vegan has many choices for foods. A good nutrition book or a visit to a dietician can help form a balanced diet. Eating a big variety of foods helps prevent nutrient deficiencies. Also, one can take a daily multivitamin+mineral tablet. Lowfat or nonfat dairy products have plenty of protein. One can buy natural, gluten-free foods and cook them without adding salt, sugar, oil, nor vinegar. ...Read moreSee 1 more doctor answer
Cure UTI? cranberry, d-mannose, uva ursi, grapefruit seed, caprylic acid, potassium caprylate, olive leaf extract, marshmallow althea officinalis root, red rasperry rubus ideaus - are these safe?
Is gluten free pasta ( maize starch, soy flour, potato starch and rice starch)with about 40 gm carbohydrates good for cholesterol ?
Does not matter: Since 90% of the cholesterol is produced by the body regardless of your diet, the above would not noticeably affect your cholesterol level. Do note that too much carb may not be good for your health. I don't believe extreme diet does anyone any good. Just eat anything in moderation and exercise at least 3 hrs a week will likely keep you in better shape. ...Read more
Does sweetener zero calories contain lactose sucrose leucine crosscarmellose sodium which is diet sweetener effect on triglycerides like sugar ?
Sweeteners: Don't have calories, i agree. The trouble is that our taste mechanism is made up of 6 stimulants--- sweet, sour bitter, salt, astringent, and metal. All god made food provides flavor from permutations and combinations of the 6. A single sweet input provides a jolt of pleasure that is addictive. It is brain signals that govern our ability to adapt to our environment. We need to obey diet rules. ...Read more
Probiotics gives lactobacillus acidophillus & bifidobacterium. Whey: beta lactoglobulin & alpha lactalbumin. Can both provide similar benefits?
No: Probiotics and whey provide different benefits. They both have "lacto" in their names, which may be the source of your confusion. Lacto means related to milk. Lactobacillus is a bacteria that can grow in dairy products. Whey is the thin, clear liquid that is left when milk has curdled; it is high in protein. Probiotics are good for intestinal health. Whey is primarily a protein source. ...Read more
Cranberry, d-mannose, uva ursi, grapefruit seed, caprylic acid, potassium caprylate, olive leaf extract, marshmallow althea officinalis root, red rasperry rubus ideaus - are these safe ingredients ?
Yes: I don't see anything in that list that is dangerous. ...Read more
Organic fiber, chromium polynicotinate, magnesium malate, proteolytic enzymes, HCl betaine, and whole food complete multi-vitamins, is this good to take?
They should not: For the most part, dietary fibers don't really bind to much except good at holding onto water (thus softening stool) and so does not prevent absorption of nutrients. So don't worry, take your fibers. Most of us in the good us of a don't consume enough fibers. If you can, do it for better health. If you have concerns, consult doc. Good luck. ...Read more
Hey i'm taking gnc 10 bilion probiotic complex becoz yeast overgrowth.is taking gnc 25 bilion or 50 bilion is for fast recovery from candida overgrowt?
No: That cannot be assumed to be true, because almost NONE of the probiotic supplements have scientific studies proving a particular supplement at particular doses can lead to "fast" recovery from a particular disease. "Yeast overgrowth" is very vague, because it does not say HOW MUCH overgrowth, nor even WHERE in the body the overgrowth is, or which TYPE of yeast. Usually, supplements are "untested". ...Read more
No: Standard answer: always ask your doctor about proposed tests & procedures as well as medications. With that said, check out http://www.Sitzmarks.Com/questionstoaskyourdoctor.Aspx which states not to use any laxatives including bulking agents prior to test. ...Read more
Which probiotic is best for reducing body odor? Eating yogurt, chlorophyll tablets, less meat & more fruits & vegetables has not made any difference.
Oils: The oils we eat are exuded through the pores. Did you ever notice a garlicky smell after a meal with garlic? You can try to look at the oily foods you eat to see if adjusting them helps. However, anti-antiperspirant with Aluminum Chloride seems to be the most effective anti-antiperspirant which helps reduce body odor. Finally, daily soap and water of the areas with apocrine glands is essential ...Read moreSee 1 more doctor answer
May help.: Probiotics in general are recommended for ibs, whatever form they come in, . ...Read more
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