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Doctor insights on: Insoles For Flat Feet

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What is a good insertable shoe insole for flat feet?

What is a good insertable shoe insole for flat feet?

Variety: There are many good otc insoles. A few of my favorites are: powersteps, superfeet, spenco orthotics and birkenstock. There are many others. You need to try them on as each will feel a little different. Too much support may not feel comfortable if your foot is very flat. Dr l. ...Read more

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Dr. Robert Conenello
232 doctors shared insights

Fallen Arches (Definition)

A fallen arch is commonly known as a flatfoot. The foot loses the arch on the inner side of foot. This is also known as pes planus and there can be either a flexible version and a rigid version. A flexible version is flat only when weight is applied on the foot; a rigid version is flat when the foot is off and when the foot is on ...Read more


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Should I get insoles for my flat feet?

Should I get insoles for my flat feet?

No: It is not necessary to use shoe inserts simply because you have flat feet. Flat feet may be your normal. If you also have foot pain then a medical evaluation from an orthopaedic surgeon would be advisable. ...Read more

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Are insoles good at preventing flat feet, stabilizing the heel and supporting the arch of the foot?

Are insoles good at preventing flat feet, stabilizing the heel and supporting the arch of the foot?

If your feed need: Support, they are by nature unstable. It is all hereditary. It isn't about whether your feet are flat or not, it is about how stable they are. If unstable they need firm support--discipline, if you will--good orthotics, not too cushioned or flexible, would be best. ...Read more

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What are the best shoe insoles for someone who has flat feet?

What are the best shoe insoles for someone who has flat feet?

See below: Unless you have a flexible flat foot insoles will not be helpful. If flexible then try a spenco support. ...Read more

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How does one get flat feet?

How does one get flat feet?

Genetics: It's inherited. The other possibilities could be traumatic or degeneration due to metabolic conditions. ...Read more

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How can I fix my flat feet?

How can I fix my flat feet?

It Depends: Orthopaedic conditions such as flat feet only requiring "fixing" if symptommatic. A variety of surgical and non-surgical options exist but need to be tailored to your particular condition. Go to www.Aofas.Org to find an orthopaedic foot and ankle specialist in your area for more specific information. ...Read more

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What is the cause of flat feet?

INHERITED: The most common, but not only, reason is hereditary. ...Read more

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What causes flexible flat feet?

Genetics: Mostly likely an inherited condition form your mother or father. ...Read more

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Is there a way to fix flat feet?

Is there a way to fix flat feet?

Yes: To fix a flat foot requires surgery. Insoles do not fix a foot type but are made to restrict excess motion and to relieve pain. There are several surgical procedures that can fix a flat foot, but they vary depending on severity and other factors. I hope this helps! ...Read more

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Dr. Thomman Kuruvilla
270 doctors shared insights

Flatfoot (Definition)

Flat foot describes the condition where the bones and supportive tissues of the foot are such that the normal arch of the bottom surface of the foot is absent, and the foot rests ...Read more


Dr. Wenjay Sung
289 doctors shared insights

Flatfeet (Definition)

Flat feet, (Pes planus) is a condition in which the arch or instep of the foot collapses and comes in contact with the ground. In some individuals, this arch never develops while they are growing. ...Read more