Doctor insights on:
Insertional Achilles Tendonitis
Newer Treatments: I suggest resting the tendon and seeking treatment for this sooner rather than later. I have been dealing with this condition myself for over five years, which was refractory to stretches, heel lifts, and eccentric strengthening. Newer treatments including ultrasounded guided tenotomy & prp really helped me. People are also now using stem cell treatments as well. ...Read moreSee 2 more doctor answers
Depends on severity : With a proper rehab program it can take 4-6 weeks but for some it can take 6 months to a year. Other medical issues play a role like weight, activity level, severity of the tendinitis , whether it was drug induced like from antibiotics, whether you have other underlying inflammatory issues. Get seen by an orthopaedist and get a true diagnosis & plan. ...Read moreSee 2 more doctor answers
Achilles Tendonitis: Achilles tendinitis which is stretching the tendon where it inserts on the heel. Try wearing a heel lift in your shoe or a slight heel to relax the tendon from its insertion. Ice, rest, topical irritants like icy hot or bengay can help too. If it doesn't get better visit your local podiatrist for further evaluation and treatment. Possible need to ankle brace, walking boot or physical therapy. ...Read moreSee 2 more doctor answers
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