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Doctor insights on: Inner Thighs

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Itchin on my inner thighs an on top of female part?

Itchin on my inner thighs an on top of female part?

Could be yeast...: If it is from a superficial yeast infection, try Nystatin cream for a while. If it doesn't clear up, see a dermatologist. ...Read more

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What is the best thing for scares of the inner thighs?

What is the best thing for scares of the inner thighs?

Loose clothing: By scare I think you mean scales or rough skin. Well the best thing is to stop the irritation. This is usually caused by tight fitting clothing or tight elastic bands of undergarments. Best thing would to wear loose fiting undergarments. For men that would boxer shorts and the equivalent for women ...Read more

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Please tell me what are some exercises to strengthen the inner thighs?

Please tell me what are some exercises to strengthen the inner thighs?

Exercises like: Side/lateral squats, sumo squats, duck walks and side planks. These are just some of many exercises that can help with the "inner" thigh muscles. ...Read more

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My inner thighs have chaffed. Nut so severely the outer layer is gone. How can I get some relief?

My inner thighs have chaffed. Nut so severely the outer layer is gone. How can I get some relief?

Wear looser pants: Chafing of the inner thighs may occur from tight clothing rubbing against the skin while walking or exercising. Wearing looser clothing and using a cream for diaper rash (Like A&D) might help. ...Read more

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Hello, I am from pakistan, age 36, female, have brown patches inside of my inner thighs, looks like dirt, can't remove it.?

Hello, I am from pakistan, age 36, female, have brown patches inside of my inner thighs, looks like dirt, can't remove it.?

Thigh Lesions: Without knowing much more info, my response is limited. These can be acquired, such as a fungal infection (tinea versicolor) or from systemic disease such as diabetes mellitus (acanthosis nigricans), or have been present since birth (congenital), such as large pigmented nevi or vascular port-wine stains. I recommend seeing a physician to first render a diagnosis then consider cosmesis options. ...Read more

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Dark armpits and inner thighs?

Weight?: How long have you hade this? There are many causes that need to be discarded, but a calling card for diabetes, called acanthosis nigricans, can give dark skin in areas like neck. The axilla, groin and legs ...Read more

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How to lose weight on inner thighs quickly?

How to lose weight on inner thighs quickly?

Not quick.: There's no such thing as natural spot fat loss. You need to lose weight in general ; a certain % will be inner thigh fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. You can tone your inner thighs with extended leg lifts, inner thigh press, standing thigh press, deep squat, wall squat, lunge, thigh ball squeeze, walking, swimming, biking ; in-line skating. ...Read more

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What are some exercises to tone inner thighs?

What are some exercises to tone inner thighs?

Toning: Tone inner thighs w extended leg lifts, inner thigh press, standing thigh press, deep squat, wall squat, lunge, thigh ball squeeze, walking, swimming, biking ; in-line skating. ...Read more

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My inner thighs have been itching like crazy?

My inner thighs have been itching like crazy?

Needs exam to tell: It is very difficult to tell you what it is without visual exam and feel of it. If it is bothering you see your doctor or a dermatologist. ...Read more

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How do I remove frictions on my inner thighs?

How do I remove frictions on my inner thighs?

Thigh friction: Typically either caused by large body habitus or fat that localizes on the inner thighs. Powders may relieve chafing and clothes that do not cause friction when they rub together is best like lycra for instance. ...Read more

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How to remove stretch marks from inner thighs?

How to remove stretch marks from inner thighs?

Remove stretch marks: The best time to treat them is while they are red. They can be treated with laser treatment. But first try available gells with a mix of onion extract and hyaluronic acid. Another option is retinoid by prescription. Gentle dermabrasion can also help. ...Read more

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Can you suggest exercises to tone inner thighs?

Can you suggest exercises to tone inner thighs?

Work on adductors: If you go to a gym use the machine which strengthens
the inner thigh muscles or adductors. You can ask one
of the trainers
If you don't have gym access, you can use some exercise bands to work on the same muscles
Also general exercises like cycling will tone all the
thigh muscles including the inner portion ...Read more

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I have a knot on the inner thigh. What can it be?

I have a knot on the inner thigh. What can it be?

Doctor can examine: A lump on the thigh skin may or may not be normal, so the best thing to do is to have a primary care doctor or a dermatologist look at it. If there is a black dot in it, as if the dot is inside a skin pore, then the lump might be a cyst / blackhead (just like in acne skin). If it just dimples but has no connection to the surface, it could be a fibroma, lipoma, a deeper cyst, from old trauma, etc.. ...Read more

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Can spin classes help me slim down my inner thighs?

Can spin classes help me slim down my inner thighs?

There's no such: Thing as natural spot fat loss. You need to lose weight in general ; a % will be medial thigh fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. Spin classes can help. You can tone your inner thighs with extended leg lifts, inner thigh press, standing thigh press, deep squat, wall squat, lunge, thigh ball squeeze, walking, swimming, biking ; in-line skating. ...Read more

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What could cause a painful lumpy area on inner thigh?

What could cause a painful lumpy area on inner thigh?

Red?: Is the area red in the skin? That could be inflammation or infection in the hair follicles or could be a fungal infection. You should be checked by a doctor to determine what is the problem and get the right treatment. ...Read more

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Boils needs immediate attention on butt, inner thighs?

Boils needs immediate attention on butt, inner thighs?

Boil: Boils are referred to as abscesses, in the medical community. They can occur from breaks in the skin, which provide a route of infection for bacteria to form an abscess (collection of pus/infection). When this happens, you may need to see a medical provider who may need to prescribe you antibiotics or incise and drain the abscess. Some home remedies may include a warm compress and ibuprofen. ...Read more

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What to do if I have painful lumpy area on inner thigh?

What to do if I have painful lumpy area on inner thigh?

Get it checked: This can't be diagnosed with the information that is available. A history, physical examination & other studies may be needed to determine cause/causes. Once accurately assessed a treatment plan can be developed. ...Read more

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In what way can I loose weight on my inner thighs fast?

In what way can I loose weight on my inner thighs fast?

Spot fat loss does: Not occur naturally. By losing weight in general some may be inner thigh fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tone inner thighs w extended leg lifts, inner thigh press, standing thigh press, deep squat, wall squat, lunge, Thigh ball squeeze, walking, swimming, biking & in-line skating. ...Read more

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Painless marks on my left inner thigh. What could it be?

Painless marks on my left inner thigh. What could it be?

Stretch Marks.: Stretch marks, medically known as striae distensae, are a common finding i. They appear as linear, thinned skin most often found on the breasts, abdomen, hips, and thighs. Stretch marks may appear due to the rapid changes and growth associated with weight gain during pregnancy, or with medical diseases, such as cushing syndrome. See your physician to confirm this diagnosis. ...Read more

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What is a good exercise to tone the butt and inner thighs?

What is a good exercise to tone the butt and inner thighs?

Squats and leg press: Are great exercises for the buttocks. Leg adduction exercises where you spread you legs out and bring them to ether against resistance are great for you inner thighs. Many gyms have machines that do just that. ...Read more

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I found a bluish tiny dot on my inner thigh what is that?

Get it checked: New changes in skin pigment - especially very dark ones in areas that don't receive sun light should be evaluated by a doctor. Don't put this off. Best of luck! ...Read more

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How can you take the stretch marks out off your inner thighs?

How can you take the stretch marks out off your inner thighs?

Nothing: Stretch marks are tears in the skin cause by weight gain. They can be covered up, but not improved by creams and lotions. The only possibly effective therapy is cosmetic plastic surgery, but that's a big step for a non-health and non-life threatening problem. ...Read more

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Red circles on inner thighs. Look really dry what could it be?

Red circles on inner thighs. Look really dry what could it be?

Eczema: Likely eczema. Try Hydrocortisone cream. If the rash worsens then try an over the counter antifungal cream. If that fails se your doctor. ...Read more

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What are the very painful red circles on both of my inner thighs.

Painful circles: You may have a condition known as erythema nodosum. There are many causes for it, including a strep infection ...Read more

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How can I heal sores on tops of inner thighs? Cant reach to put on creams.

How can I heal sores on tops of inner thighs? Cant reach to put on creams.

Hard to say...: ...Without knowing what is causing them. You'll need to see a dermatologist to determine the proper treatment. ...Read more