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Doctor insights on: Information On Foods To Avoid While Breastfeeding

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What are the best foods to eat and to avoid while breastfeeding?

What are the best foods to eat and to avoid while breastfeeding?

Good balance: Eating healthy, well balanced meals is the best diet for breastfeeding (and for everyone for that matter!) be sure to eat a wide variety of foods; your baby is exposed to the different flavors thru the breastmilk so make sure you eat lots of veggies. Stay hydrated by drinking at least 64oz a day. Avoid highly refined and processed foods. ...Read more

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Dr. Warren Foster
4 doctors shared insights

Breastfeeding (Definition)

Breastfeeding is providing nutrition to an infant using breat milk either directly by infant latching and sucking on the nipple or by feeding via bottle with expressed breast milk (when baby has difficulty suckling). Breast milk is the best milk for any baby but ...Read more


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What kinds of foods should I avoid while breastfeeding?

What kinds of foods should I avoid while breastfeeding?

Eat Your Usual Diet!: You can pretty much eat whatever you ate during pregnancy. What's really important is to get adequate amounts of dairy products and fluids so you can make enough milk. If you don't like dairy take extra calcium and if your vitamin d levels are low, take a good vitamin d supplement. As always take adequate amounts of fruits and vegetables and it is good to take a probiotic like acidophillus as well. ...Read more

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What foods, medicines tp avoid when breastfeeding?

What foods, medicines tp avoid when breastfeeding?

Long list: Not enough room to go over the list of meds here, so i would ask your OB provider about safe meds. In general keep with your pregnancy diet and you should be fine. ...Read more

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Which foods should I avoid while breastfeeding?

Which foods should I avoid while breastfeeding?

Allergenic foods: All over the world, women breastfeed their babies just fine. These women have very different diets from one another, yet as long as they eat balanced diets with a good variety of foods, they should do well with their breastfeeding. A breastfeeding mom may avoid a food that she is allergic to, or that she suspects is causing a change in a baby's behavior; and should discuss this with the doctor. ...Read more

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What food to avoid when breastfeeding for my child?

What food to avoid when breastfeeding for my child?

Highly seasoned: One should avaid highly seasoned food, caffeinated drinks, alcohol and foods generally not healthy for the mom or babe. Avaoid raw seafood and anything that could transfer any infectious agent to the mom or babe, . ...Read more

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Please tell me what food to avoid during breastfeeding?

Please tell me what food to avoid during breastfeeding?

A varied list: Some people can eat everything, some can't. So you can cheat some with this list... 1. Cabbage 2. Onions and garlic 3. Spicy foods 4. Cruciferous vegetables (broccoli and cauliflower), radishes, asparagus 5. Caffeine 6. Dairy and tomatoes you may find some of these foods are well tolerated, and you can eat lots, and find some foods you didn't know about (almonds, carrots). Comes with experience. ...Read more

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What foods to avoid during breastfeeding typically?

What foods to avoid during breastfeeding typically?

Highly seasoned food: Avoid highly seasoned foos, caffeinated beverages, foods not healthy for mom or babe. Also avaid any uncooked seafoods or any food that can pass any infectious agent on to mom or babe. ...Read more

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If im breastfeeding what food I have to avoid so my baby wont get colics?

If im breastfeeding what food I have to avoid so my baby wont get colics?

Colic: There are no particular foods that cause colic. If there were foods that gave you trouble during pregnancy- acidic foods, caffeine, spicy foods- you may want to avoid them in the first few months after the baby is born. If you eat a particular food and notice the baby is very fussy, you may want to avoid that one for a while until she is a bit older. Eat healthy foods and see how it goes. ...Read more

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What foods should I avoid during the time that i will be breastfeeding? I've been told that alcohol, jalapenos, and onion are a danger to the baby?

What foods should I avoid during the time that i will be breastfeeding? I've been told that alcohol, jalapenos, and onion are a danger to the baby?

Not dangerous!: "classic allergenic foods:" cow's milk; eggs; peanuts; tree nuts; wheat; soy; fish. Some breast-feeding women say that avoiding these items or other spicy/gassy foods, such as onions/cabbage, can help — but this hasn't been proved through research. If your baby becomes fussy or develops a rash, diarrhea or congestion soon after nursing, these signs could indicate a food allergy & need to avoid. ...Read more