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Increase In Heart Rate And Breathing Rate Exercise
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
Could you tell me what are good exercise routines that can test the heart rate and breathing rate?
Aerobic exercise: Using maximal heart rate and target heart rate zones. Improve endurance and cardiac capacity by reaching 90% of mhr and staying for 2mins then resting and staying at 70% for4 mins. Increase sprinting time slowly. Stay exercising without stoping while resting after sprinting. ...Read more
Heart rate increase, breathing rate increase, dizzy, tremor, normal thyroid hormone? happen during excitement or anxiety. why?
Many possibilities: Could you be pregnant? If not, Have you had a rapid growth spurt? Sometimes during periods of rapid growth the autonomic nervous system has trouble regulating and you may need to have more salt and water in your diet. Check for a 30 beat or more difference in hr from lying down to standing. ...Read more
Standing erect: When you lie or sit, your body doesn't have to fight gravity to get blood to your head. When you stand up, it does, and heart rate rises and leg blood vessels tighten to maintain blood flow to your brain. Breathing is less affected. If you have heart failure, breathing and heart rate may rise upon lying down since more blood returns to the heart than it can handle and it backs up into the lungs. ...Read more
How many times a day is deep breathing exercise rec./day? What if you have work and school? I still need to keep my heart rate down. Advice please?
NoResearch, Answers: Deep breathing recommended by some, but the actual issue is relaxation, breathing, yoga, day dreaming (also called self-hypnosis), etc. Whatever works for you. People promote simplistic stuff which may, sort-of, help some (looking for mass market) yet rarely optimal for anybody. The bigger issue: reactions to life driving anger, frustration, fear, both external & especially internal (subconscious). ...Read more
What could be causing slight shortness of breath/breathing deeply and increased heart rate in a teenage girl?
Many things...: Heavy or long periods reduce number of red blood cells (which carry oxygen), causing heart to speed up to get them from the lungs to tissue to deposit oxygen. In a single day, red blood cells can travel 12,000 miles. Blood clot in lung must also be considered. As should fluid around the heart (pericardial effusion), anxiety, and deconditioning/obesity to name a few. Get medical evaluation ASAP. ...Read more
Can heart rate increase without an increase in adrenaline? Singing to yourself for example, thus no pressure or stress, but still faster breathing.
Have you ever heard of these symptoms during labor: vomiting, dizziness, increased heart rate, fast paced breathing?
Yea: Typically, we call it being in active labor. If you are a man, think about this: the equivalent for you would be passing a bowling ball out of your anus. Just the thought makes me nauseous. But there's other potential causes for those symptoms, dangerous ones for both mom and baby. ...Read more
Cause of my anxiety I am constantly checking my breathing and heart rate, how can I stop this pattern?
Carson is almost 2 years old and is breathing hard and his heart rate is 145-150. Is this normal? What should I do?
10 month old's been really sick. Her temperature's been at 102 since this friday and her breathing is faster than usual and so is her heart rate. I've been wanting to take her to the emergency but I am still hoping it'll just get better. Could this sickne
Get her checked out: For your piece of mind-it would be worth while to have your 10 month old checked if she is not responding to your "comfort" care. Fever in itself is not the danger, rather, the issue of what other symptoms are present and how long and severe it is becoming. ...Read moreSee 2 more doctor answers
No: Though most people have at least a very mild fluctuation in heart rate with the respiratory cycle. This is called sinus arrythmia or sinus dysrhythmia--a normal finding. In some people, this can be quite pronounced and seem abnormal, but is perfectly normal. ...Read moreSee 1 more doctor answer
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