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Doctor insights on: Impact Nutrition Diet Emphysema

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I'm gaining weight despite adopting a diet plan and exercise.

I'm gaining weight despite adopting a diet plan and exercise.

Track calories & exe: Track calories & exercise. Decrease total calories you consume and increase exercise to lose weight. Good app for tracking diet and exercise is "my fitness pal". ...Read more

Dr. Abraham Jaskiel
1 doctor shared a insight

Copd (Definition)

COPD may include chronic bronchitis, emphysema, or both. Chronic bronchitis is the production of increased mucus caused by inflammation. Bronchitis is considered chronic if you cough and produce excess mucus most days for three months in a year, two years in a row. Emphysema is a disease that damages the air sacs and/or the smallest breathing tubes in the lungs. ...Read more


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What impact can nutrition and diet have on emphysema?

What impact can nutrition and diet have on emphysema?

Avoid malnutrition: People with bad lung disease need to avoid becoming underweight. Many lose weight due to the calorie burning nature of heavy breathing and once all the body fat is gone the patient may start losing the muscle mass they need to breathe. Within reason, people who weight more live longer with severe lung disease. ...Read more

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Can the paleo diet increase fitness levels in teenagers?

Can the paleo diet increase fitness levels in teenagers?

When incorporating: The paleo lifestyle with the diet it can be beneficial. Paleolithic diet reflects the life of paleolithic (stone age) forager- hunters. The assertion is that man's body has not acclimatized to diets that are heavily impacted by industrialization ; crop cultivation. Diet incorporates meats, fish, fruits, nuts ; vegetables w attempts to avoid processed ; junk foods as well grains. Frequent, varied >. ...Read more

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Teen nutrition and exercise motivators?

Teen nutrition and exercise motivators?

Other teens: Forgive my frankness. You're right to want the best for them. If you're a parent, nagging your teen about food choices and fitness will be ignored and resented. A parent may have some good impact if they life a fitness-focused lifestyle themselves. Otherwise, favorable peer pressure is what gets teens to eat wisely & exercise; of the two, exercise is far more important for health. ...Read more

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What role does exercise play in weight management?

What role does exercise play in weight management?

Maintenance: While changing baseline activity/exercise level is important for weight loss.... Regular exercise is even more important to maintain weight loss... ...Read more

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How can nutritional substitutes affect a balanced diet?

How can nutritional substitutes affect a balanced diet?

Sugar: Sugar substitutes fool the brain into thinking and wanting to get sugar. You get used to sugar. The best place to get sugar is from natural sources as fresh fruit, not from artificial sweeteners. The artificial sweeteners can lead you to crave more sugar than you would if you had them from natural sources. ...Read more

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Teen nutrition and exercise app anyone?

Teen nutrition and exercise app anyone?

See below: I am not an expert on exercise, nutrition, or apps. In looking up news stories on reportedly good nutrition and exercise apps, here is a link to an example of what may exist. See if it helps you. http://www.huffingtonpost.com/2012/03/22/fitness-weight-loss-nutrition-apps_n_1371705.html#s803229&title=striiv. ...Read more

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How can low calorie diets hinder long-term weight loss maintenance?

How can low calorie diets hinder long-term weight loss maintenance?

Gall Stone Formation: Potentially fatal heart rhythm disturbances may occur. These diets cause a rapid shift in water balance, especially in the early phases, which can lead to dangerous alterations in the balance of electrolytes that are important to normal heart function and rhythm (especially potassium). Low calorie diets are likely to be nutritionally insufficient. There is an increased gallstone formarmation. ...Read more

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Does Atkins diet affect health as it based on low carb but practised calories based foods?

Does Atkins diet affect health as it based on low carb but practised calories based foods?

Atkins and Fat: The atkins diet is primarily focused on protein and an absence of carbs. Of course, it is good to avoid carbs (especially those with rapid absorption like white bread, white pasta, and sugars). Some people believe that too many fats are allowed on the atkins diet. I have also found that people have a hard time staying on this diet for long. We focus on veggies, fruit, and protein. ...Read more

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I'm a female 19 5'5 and weigh 110lbs. To maintain weight with no/little excercise what diet works. Moderate diet, zone diet, low fat/carb diet ? Help!

I'm a female 19 5'5 and weigh 110lbs. To maintain weight with no/little excercise what diet works. Moderate diet, zone diet, low fat/carb diet ? Help!

Diet: Diet is a key in weight control but when you are so close to ideal body weight you need some exercise to maintain metabolic rate and muscle mass. Otherwise your body will simply slow metabolic rate and you will not feel or perform well and may not lose weight. More lean muscle burns more calories and makes it easier to keep weight off. If you don't build muscle you may add fat when gaining. ...Read more

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How does stress change psychological benefits of health-related physical fitness and nutrition?

How does stress change psychological benefits of health-related physical fitness and nutrition?

Stress Attenuates,: At least to some degree, many of the benefits of fitness & clean nutrition. Stress causes hormonal surges that affect the way food is absorbed, utilized and metabolized and diverts mental and physical energy away from the rigorous requirements of physical training. Minimizing stress (the "bad" kind) cannot be overstated! take care & meditate regularly! ...Read more

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Is the mediterranean diet or paleo diet better for losing weight?

Is the mediterranean diet or paleo diet better for losing weight?

Paleo Diet: Paleo diet is especially helpful for autoimmune disease and gastrointestinal disorders. Here's a quick start guide... http://doccarnahan.blogspot.com/2013/02/a-quick-start-guide-paleo-diet.html. ...Read more

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Is a plant based diet better than a DASH diet for eliminating cardiovascular risk factors?

Is a plant based diet better than a DASH diet for eliminating cardiovascular risk factors?

A plant based diet: is excellent for reducing cardiovascular risk. The DASH diet was designed primarily for hypertension management. There are secondary cardiovascular benefits from this. Probably the best for cardiovascular risk reduction is the plant based diet recommended by Dr. Esselstyn. The removal of oils is key in that diet. The trick to any of these diets is compliance. ...Read more

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What's healthy diet & life style other than drink and meat consider.& routine exercise, enough sleep, lack of worry for potential liver cirrhosis?

What's healthy diet & life style other than drink and meat consider.& routine exercise, enough sleep, lack of worry for potential liver cirrhosis?

How is your weight: If you are doing all the good things you listed, make sure your BP and cholesterol are normal and your weight is in the healthy range.. Are you drinking alcohol excessively? ...Read more

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Can pulmonary hypertension be improved by adopting a healthy diet

Can pulmonary hypertension be improved by adopting a healthy diet

Possibly : Healthy diet and lifestyle will help, but not likely to cure the disorder. Read: http://www.nhlbi.nih.gov/health/health-topics/topics/pah/livingwith.html ...Read more

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Does diet sodas increase insulin levels leading to weight gain?

Does diet sodas increase insulin levels leading to weight gain?

Yes: Diet drinks contain aspartame and this causes chemical changes in brain that can have repercussions on weight gain. They are not good. ...Read more

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How can healthy eating affect physical fitness?

How can  healthy eating affect physical fitness?

Fuel: Fitness work requires appropriate nutrition to fuel workouts (energy), replace glycogen (energy stores) & rebuild muscle. The importance of clean, nutrient-rich foods consumed regularly throughout the day cannot be overstated. Our cars don't get very far without appropriate fuel and neither will our bodies. Hard training, absent the right fuel, is a recipe for exhaustion, muscle loss and illness. ...Read more

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I'd like help accomplishing my health goals in 2015: Losing Weight, Asthma, Asthma in adults, Eating a Healthy Diet?

I'd like help accomplishing my health goals in 2015: Losing Weight, Asthma, Asthma in adults, Eating a Healthy Diet?

Eating healthy: try and make all your meals from scratch. Know what a serving size is for what you eat. Avoid temptation by not buying non nutritional food. Do some form of a work out daily. Calorie count and weekly weigh ins to help your progress. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


Dr. Sue Ferranti
498 doctors shared insights

Emphysema (Definition)

One type of chronic obstructive lung disease (COPD) characterized by a loss of lung tissue, causing hyperinflation and increased effort to ...Read more