Doctor insights on:
Im 5 2 How Much Should I Weigh
Best Answer Yourself: Look up bmi chart online. 20-25 promoted as healthy, however, not individually reliable & lfhc foods, promoted us since 1950s by ancel keys, mcgovern's report, usda have greatly ?ed obesity rates. Bigger issues: body fat vs. Muscle ratios, fittness, measured LDL & HDL particle concentrations (not cholesterol), hba1c, bp, etc. Study: science for smart people, dietdoctor, taubes, attia, lustig, lchf. ...Read more
Im 5'2 and im 23 years old .I have two kids. I was 150 before i had my first and now weigh 190. Can I use slimquick and Lipozene together ?
Yes, but...: You need to be careful about using "quick fix" products when it comes to weight loss. To lose the weight and keep it off, you need to take in less calories than you expend. There is only 2 ways to do this. You take in less calories or you increase your calorie use through exercise/being more physically active. If you drink 5 slimquicks a day, you are not going to lose weight. Diet/exercise! ...Read more
Hello. In 5'2 weigh 90lbs. Nothing i do helps in weight gain i even have two children. What are my options to gain weight fast? Im feeling hopeless
Hypercaloric foods: Eat 3 meals a day and at least 2 snacks. The snack can be an Ensure. Try to eat foods rich in calories. You may want to visit with dietician who may help you reach your goal by letting you know how many calories a day you need. ...Read more
Is counting calories a good way to loose weight I am 19 i weigh 150lbs and im 5 3" i would like to loose 30lbs im starting to go the gym for one to two hours. There a lot of diets out there but i can't afford to be on the ones that work. I wanted to know
What is a healthy way to lose 5 pounds in two and a half weeks i am currently 22 years old 5'6 and weigh 139 ?
I'm 16 a guy. I've been retaining 3 pounds of water for two weeks. It's not coming out of me. I originally weigh 124 but the scale says 126-130 why?
Is it possible to lose 30-60pounds within a month or two...? I weigh 200pounds& height: 5^1 age:20..Need 2lose weight before wedding tht may b in may
Not healthy: Healthy weight loss is 1-2 pounds in a week. So, a realistic goal is losing between 8 and 20 pounds in two months. Work on toning, exercising, and eating right; i think you'll be happier looking like a well-toned bride with a good body shape, rather than crash-dieting and looking pale and saggy. ...Read more
I'm fifteen and five foot eight and I swim competitively. Is it bad for me to weigh 150 pounds? Am I over weight?
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