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Doctor insights on: Ihop Nutritional Information

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My sister has fructose malabsorption, any web sites that give good recipes or lists?

My sister has fructose malabsorption, any web sites that give good recipes or lists?

See below: I don't know of a definative website. A patient told me about this one though: http://readysetplan.Blogspot.Com/2012/07/fructose-malabsorption-diet.Html. ...Read more

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Where can I find nutrition information for food cooked on a george foreman grill?

Where can I find nutrition information for food cooked on a george foreman grill?

See below: Foods cooked on a george forman grill are not remarkably different from other cooking methods. Please consult this site for information on healthy foods. http://www.choosemyplate.gov/. ...Read more

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Please inform me on 1.Nutritional values, 2.Dosage/applications, 3.Risk tips and 4.Illnesses cure with quail eggs. Thanks.?

Please inform me on 1.Nutritional values, 2.Dosage/applications, 3.Risk tips and 4.Illnesses cure with quail eggs.
Thanks.?

Quail eggs: No substantial difference than chicken eggs. No curative powers. Simply alternative food source. ...Read more

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Questions about high protein low carbohydrate diet--is there a basic one online?

Don't do it: Please see: http://www.Livestrong.Com/article/370822-high-protein-dangers/ you're much better off with a balanced diet but moderate portions. ...Read more

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I want information regarding disease? Is mayo site good?

I want information regarding disease? Is mayo site good?

Yes: The mayo clinic website is one of the places that i turn to for medical information. www.mayoclinic.com/health/medical/homepage. ...Read more

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What delicious vegetarian recipes provide the most calories?

What delicious vegetarian recipes provide the most calories?

Agree w Dr. Baker: Check www.choosemyplate.gov, foodnetwork.com, WWW.health.com, allrecipes.com, www.bhg.com, www.eating well.com, www.cookinglight.com, www.foodnetwork.com and others for food info & healthy meal and recipes ideas. ...Read more

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Calculator suggested to enter ingredients and get nutritional facts?

Calculator suggested to enter ingredients and get nutritional facts?

Nutrition Calculator: Here is a great website to calculate and get nutritional facts. http://nutritiondata.self.com/ weight watchers online is also another website great for this. ...Read more

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What vegetarian recipes provide the most calories?

What vegetarian recipes provide the most calories?

Those high in fat: The foods that provide the most calories are fats. The vegetarian foods richest in fat are nuts, cheese and eggs, so recipes that feature those ingredients will have the most calories. For an extensive collection of vegetarian recipes see www.Vegetariantimes.Com/. ...Read more

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Is cdc, aha, ada best source for high protein low calorie recipes?

Is cdc, aha, ada best source for high protein low calorie recipes?

Recipes: They have some good ones but most recipe sites have nutritional information in them. Get great tasting food you will eat. ...Read more

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Based on your food intake data must you take a vitamin/mineral supplement?

Based on your food intake data must you take a vitamin/mineral supplement?

Maybe maybe not: There is significant controversy concerning this subject if you diet is very good then you do not probably need vitamins. ...Read more

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Could you send me an article link for whole plant food diet?

Could you send me an article link for whole plant food diet?

I'm not sure if you: Are wanting a vegetarian or vegan diet? Some resources i like are 'engine 2 diet', forks over knives, book 'eat to run' by scott jurek. 'fat chance' by robert lustig md isn't vegetarian per se, but a lot of good thoughts. Whole foods (the grocery store) has a wonderful app w great recipes. ...Read more

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Can fish burgers have a good nutritional value?

Can fish burgers have a good nutritional value?

Yes: Similr to hamburgers, veggie burgers or turkey burgers-simply a different type of protein. ...Read more

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Can you please list an average person's basic nutritional requirements?

Can you please list an average person's basic nutritional requirements?

Nutritional needs: This one is really too big for 400 characters. But everyone needs the 3 basic nutritional fuels: proteins, carbohydrates, and healthy fats in sufficient supply for body maintenance. Also plenty of water daily. For more involved information than can be supplied in this small space, please see: http://www.Cdc.Gov/nutrition/everyone/basics/. ...Read more

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Could california medical cover protein shakes/products for bariatrics patients?

Could california medical cover protein shakes/products for bariatrics patients?

Sometimes: It depends on your insurance and the specific supplement you are looking to have covered. Usually I have found that it is not commonly covered. However, I have encountered exceptions in my practice. ...Read more

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Should companies that sell alcoholic beverages be required to provide nutritional information?

Should companies that sell alcoholic beverages be required to provide nutritional information?

No nutritional info: There is no signficant nutritional value in drinking alcohol--only empty calories. Nutritional labels are designed to help people make informed food choices. Be smart, eat healthy, and limit alcohol consumption (see earlier healthtap responses regarding responsible alcohol ingestion). ...Read more

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Where can I find more information regarding gluten-free foods?

Where can I find more information regarding gluten-free foods?

Websites: There are many clearinghouse websites with gluten-free guides and information. Some of the best ones are http://www.Celiac.Org/, http://www.Celiac.Com/, http://www.Csaceliacs.Info/, http://www.Glutenfreediet.Ca/handouts.Php. ...Read more

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Can someone give me information on carbohydrate intake for diabetes?

Can someone give me information on carbohydrate intake for diabetes?

Broad topic: This is a broad topic that requires intensive patient education. Here are some basic principles. 1: less is better 2: spread whatever carbs you eat throughout the day. Your body may be able to handle small loads of carbs without making your sugars too high hope this helps you get started. ...Read more

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Cancer cell loves sugar.R fruits not suitable as cancer patients' diet? Read sum books tat veggie n fruit diet can inhibit cancer cell.Is tat correc?

Cancer cell loves sugar.R  fruits not suitable as cancer patients' diet? Read sum books tat veggie n fruit diet can inhibit cancer cell.Is tat correc?

Not effective: Cancer cells survive by outcompeting your normal cells. They certainly thrive on sugar, but all cells do. If you were to limit sugar, to starve out cancer, you would starve out every other cell as well. Veggie and fruit diets have health benefits but no proven anti-cancer benefits. ...Read more

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