Doctor insights on:
Enjoy it for now: One day you will actually miss being mistaken for so young. If you are asking how to be taken more seriously, i would dress appropriately or even a little older for work or school, avoid using the words "like" and "huh" and speaking in a more mature way, and laugh it off when someone mistakens you for a kid. I know 45 year olds that still get carded for a glass of wine and they don't feel bad! ...Read more
What can you do to politely deal with social eating when you're allergic to everything on the menu?
Bring snacks: Bringing snacks with you that you can eat will reduce your need to explain yourself, though will not eliminate it. We are becoming more aware of allergies and this helps allergy sufferers not have to bear the burden of having to worry about offending others. An alternate source of foods you can eat and a brief, kind explanation ought to suffice. ...Read moreSee 1 more doctor answer
I am a diabetic and i need someone to tell me how much and what to eat on a daily basis i can not get the hang of it something like a menu ?
Not on the internet: There is no way to give you all the quality dietary information you need to be able to live the rest of your life with diabetes - just on the internet. Have your physician set you up with a good registered dietitian to answer all your dietary questions. Good luck and stay healthy. ...Read more
Sample feeding schedule or menu for a 7mo who eats fruits and veggies? She eats a jar of fruit in the AM & a jar of veggies PM w/25 oz of formula/day
It doesn't matter: Aside from not feeding anything at night, it doesn't matter what the feeding schedule is. At 6-9 months, a baby gets most of his nutrition from breast milk or formula (don't need to count the total ounces). Solid foods are for fun, for experience, and for the variety. 2-4 oz food at 3 times a day works fine. Using a high chair, and feeding at the dining table at meal times, helps form good habits. ...Read moreSee 1 more doctor answer
Birth control: See your physician and they can prescribe birth control which regulates periods beautifully. You do not have to be sexually active to go on birth control. As far as diet make sure to eat a well balanced and healthy diet. Drink plenty of fluids about 8 glasses of water a day. Get 7-8 hours of sleep per day and regular exercise. Also take a multivitamin every morning. ...Read more
See below: There are so many things out there. Excercize is importatnt.... Find something fun that you enjoy doing. Check out a book called primal blueprint by mark sisson. ...Read more