Doctor insights on:
If You Lose Weight Will Your Nose Get Smaller
No: Your nose may even appear larger as your body shrinks. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
I have lose weight for 82 to 75.7 im almost a month plus.i also have nose bleed on 1 side of nose but it only when i insert tissus in then i see blood?
Clarify question: It looks like you provided us with a context but don't see an actual question. ...Read more
27yrs old female. Height 5'5, Weigh 160 & healthy. I want to get down to 130lb. Is 130lb too small?How many calories do I consume a day to lose weight
To Lose Weight: See Physician for Balanced diet with 1500 Cal/day including Fruits, vegetables and whole grains Fish twice a week Low-fat dairy Oat Meal Walnuts Flax seeds Soy Beans Avocado Grapefruit Pea nut Butter Ginger Chili Pepper Flakes Honey Olive Oil Drinking eight 8-ounce glasses of fluid a day will also help Daily Exercise-walking, running, hiking, swimming; gradually increase duration and pace ...Read more
Your breasts : Are not likely to become perkier but they may not sag either. ...Read more
Consider working w: A nutritionist and a trainer. Engage in regular aerobic exercise (i.e. Running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.). Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more
Exercise when cooler: When the weather is hot, one can exercise early in the morning or later in the evening (be sure to use mosquito repellent spray if mosquitoes are in season). During the daytime, swimming is fine even in hot weather. Otherwise, indoor activities such as going up and down stairs, walking in circles at an air-conditioned shopping mall (without snacking), or indoor ice-skating are all calorie-burners. ...Read moreSee 1 more doctor answer
She has to want to: Its impossible to make someone loose weight then keep it off. I would discuss the health risks, explain how obecisty lowers life expectancy and its not fair to people who love her things of that nature. People will not make long term changes unless they want to. ...Read more
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